March 25Mar 25 Many of us watched this documentary when it first came out. It really is worth a re-watch. https://rumble.com/v2wlt7g-the-antidepressant-story-bbc-panorama-documentary.html I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol "... your strength will be in keeping calm..."-Isaiah 30:15
March 26Mar 26 Thank you @LostinCanada! I haven’t seen this one. 2025 / Current:Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLDEscitalopram (Lexapro) 20 mg (consistently since July 2018) -Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.July 21, 2026 ZERO!Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)Compounded Bio-Identical HRT: Capsule 150 mg each evening Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched toAtenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,CMy profile at Surviving Antidepressants is:https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12
April 27Apr 27 Author I already posted it here @Chippy 😊 I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol "... your strength will be in keeping calm..."-Isaiah 30:15
April 27Apr 27 Just now, LostinCanada said:I already posted it here @Chippy 😊How did I miss that! 🤣🙃 I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
April 27Apr 27 Author 2 minutes ago, Chippy said:How did I miss that! 🤣🙃You have lots going on. 😊👍❤️ I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol "... your strength will be in keeping calm..."-Isaiah 30:15
April 27Apr 27 2 minutes ago, LostinCanada said:You have lots going on. 😊👍❤️Don’t we all! Thanks for posting it anyways. Was great to finally see it! I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
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