May 12May 12 Author On 4/17/2026 at 10:28 PM, LostinCanada said:It might be good to adjust the dose every few days till they are even and if you feel worse, hold.For example:Day 1 to day 4-11.5 mg morning-7.25 mg eveningDay 5 to day 8-10.5 mg morning-8.25 mg eveningDay 9 to day 12-9.5 mg morning-9.25 mg evening (you might want to updose to 9.5 mg just to keep it simple-same dose both times)You can do this slower if you feel any symptoms.Please let us know how you are doing and if this brings some relief. ❤️🙏i ended up updosing to 25mg. 12.5 two times a day and hold. 1997- Zoloft 200mg, Xanax .25mg2006 - Changed Xanax for tranxene 7.5mg2016 - tranxene to klonopin and Zoloft to Effexor 225mg.2023 Effexor 150mg, klonopin .25 3 times a day and Seroquel 25mg 2 td. Tapered too fast Seroquel Jan. 2025. Hell . 2025, January 5- 12.50mg morning 12.50mg evening2025, February 2 - 12.50mg morning 12.50mg evening 2025, February 23 - 12.50mg morning 12.50mg evening2025, February 27 - 12.50mg morning 6.25mg evening2025, March 5 - 12.50 morning 6.25mg eveningJune, July, August, HOLD September 3.12mg evening but reinstated to 6.25mg. HOLDCurrent: Zoloft 200mg, klonopin .50mg, Seroquel 18.75mg (12.50mg morning-6.25mg evening)May 2026 updose Seroquel 12.50mg 12:00 morning- 12.50mg 9:00 evening.
May 12May 12 Author On 4/19/2026 at 10:18 AM, Chippy said:@Julvaz74 How are you today? I am really sorry to see you are suffering so much still.I agree with LIC, getting your dose split evenly seems like a good idea. Seroquels half life is VERY short. I think what I would do is actually dose 3 times a day. I would split you AM dose in half, and move it 1 hour at a time till it is at midday.Are you splitting Klonopin at the moment? It should be dosed twice a day.ChippyKlonopin i take it .50 mg 3 times daily. Not touching that one. 1997- Zoloft 200mg, Xanax .25mg2006 - Changed Xanax for tranxene 7.5mg2016 - tranxene to klonopin and Zoloft to Effexor 225mg.2023 Effexor 150mg, klonopin .25 3 times a day and Seroquel 25mg 2 td. Tapered too fast Seroquel Jan. 2025. Hell . 2025, January 5- 12.50mg morning 12.50mg evening2025, February 2 - 12.50mg morning 12.50mg evening 2025, February 23 - 12.50mg morning 12.50mg evening2025, February 27 - 12.50mg morning 6.25mg evening2025, March 5 - 12.50 morning 6.25mg eveningJune, July, August, HOLD September 3.12mg evening but reinstated to 6.25mg. HOLDCurrent: Zoloft 200mg, klonopin .50mg, Seroquel 18.75mg (12.50mg morning-6.25mg evening)May 2026 updose Seroquel 12.50mg 12:00 morning- 12.50mg 9:00 evening.
May 12May 12 How are you feeling since the change? ❤️🙏 I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
May 13May 13 13 hours ago, Julvaz74 said:Klonopin i take it .50 mg 3 times daily. Not touching that one.Perfect I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
May 29May 29 Author On 5/12/2026 at 2:13 PM, LostinCanada said:How are you feeling since the change? ❤️🙏I was feeling better but this week just got worse. Scared. The thoughts and catastrophizing came back. Anxiety and depression got worse. Brain fog, everything is triggering anxiety. Crying again. I feel lots of shame and guilt. Just don’t know what to do. Maybe is a wave. I am SCARED. 😭🥺 1997- Zoloft 200mg, Xanax .25mg2006 - Changed Xanax for tranxene 7.5mg2016 - tranxene to klonopin and Zoloft to Effexor 225mg.2023 Effexor 150mg, klonopin .25 3 times a day and Seroquel 25mg 2 td. Tapered too fast Seroquel Jan. 2025. Hell . 2025, January 5- 12.50mg morning 12.50mg evening2025, February 2 - 12.50mg morning 12.50mg evening 2025, February 23 - 12.50mg morning 12.50mg evening2025, February 27 - 12.50mg morning 6.25mg evening2025, March 5 - 12.50 morning 6.25mg eveningJune, July, August, HOLD September 3.12mg evening but reinstated to 6.25mg. HOLDCurrent: Zoloft 200mg, klonopin .50mg, Seroquel 18.75mg (12.50mg morning-6.25mg evening)May 2026 updose Seroquel 12.50mg 12:00 morning- 12.50mg 9:00 evening.
May 29May 29 Author I just want to be off from these meds. 😢 1997- Zoloft 200mg, Xanax .25mg2006 - Changed Xanax for tranxene 7.5mg2016 - tranxene to klonopin and Zoloft to Effexor 225mg.2023 Effexor 150mg, klonopin .25 3 times a day and Seroquel 25mg 2 td. Tapered too fast Seroquel Jan. 2025. Hell . 2025, January 5- 12.50mg morning 12.50mg evening2025, February 2 - 12.50mg morning 12.50mg evening 2025, February 23 - 12.50mg morning 12.50mg evening2025, February 27 - 12.50mg morning 6.25mg evening2025, March 5 - 12.50 morning 6.25mg eveningJune, July, August, HOLD September 3.12mg evening but reinstated to 6.25mg. HOLDCurrent: Zoloft 200mg, klonopin .50mg, Seroquel 18.75mg (12.50mg morning-6.25mg evening)May 2026 updose Seroquel 12.50mg 12:00 morning- 12.50mg 9:00 evening.
May 29May 29 1 hour ago, Julvaz74 said:I was feeling better but this week just got worse. Scared. The thoughts and catastrophizing came back. Anxiety and depression got worse. Brain fog, everything is triggering anxiety. Crying again. I feel lots of shame and guilt. Just don’t know what to do. Maybe is a wave. I am SCARED. 😭🥺It sure sounds like a wave.....it is hard to believe but waves mean healing. 💯So sorry you are suffering. Did you move your doses? Could you update your signature so we know what doses and times you are taking them with the start date? Thanks so much.1 hour ago, Julvaz74 said:I just want to be off from these meds. 😢Me too! We will get there. ❤️🙏Right now, treat yourself with kindness. This is the drug not you...it will get better. I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
May 29May 29 @Raymond and @Julvaz74 are you both from Puerto Rico? ☺️ I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
May 30May 30 Author 21 hours ago, LostinCanada said:@Raymond and @Julvaz74 are you both from Puerto Rico? ☺️I am. I live in San Juan. I have been in bed the whole day. Relentless anxiety. 😥 1997- Zoloft 200mg, Xanax .25mg2006 - Changed Xanax for tranxene 7.5mg2016 - tranxene to klonopin and Zoloft to Effexor 225mg.2023 Effexor 150mg, klonopin .25 3 times a day and Seroquel 25mg 2 td. Tapered too fast Seroquel Jan. 2025. Hell . 2025, January 5- 12.50mg morning 12.50mg evening2025, February 2 - 12.50mg morning 12.50mg evening 2025, February 23 - 12.50mg morning 12.50mg evening2025, February 27 - 12.50mg morning 6.25mg evening2025, March 5 - 12.50 morning 6.25mg eveningJune, July, August, HOLD September 3.12mg evening but reinstated to 6.25mg. HOLDCurrent: Zoloft 200mg, klonopin .50mg, Seroquel 18.75mg (12.50mg morning-6.25mg evening)May 2026 updose Seroquel 12.50mg 12:00 morning- 12.50mg 9:00 evening.
May 30May 30 34 minutes ago, Julvaz74 said:I am. I live in San Juan.I have been in bed the whole day. Relentless anxiety. 😥Sorry to hear. Try to remember that anxiety can’t hurt you….it is your body making too much adrenaline because it thinks you aren’t safe. Keep telling yourself out loud that you are safe, that you will be okay. Try to distract by reading, playing games, etc.Maybe something in this section can help:https://antidepressantrecovery.org/forum/14-symptoms-coping-strategies/ I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
June 3Jun 3 Author Today i feel that there is no future for me. How do i start over? Almost my whole life taking AD, anxiolytics, etc. Feel like a loser and that i have disappointed everyone. I can't even get out of the house. Don't know what to do. 1997- Zoloft 200mg, Xanax .25mg2006 - Changed Xanax for tranxene 7.5mg2016 - tranxene to klonopin and Zoloft to Effexor 225mg.2023 Effexor 150mg, klonopin .25 3 times a day and Seroquel 25mg 2 td. Tapered too fast Seroquel Jan. 2025. Hell . 2025, January 5- 12.50mg morning 12.50mg evening2025, February 2 - 12.50mg morning 12.50mg evening 2025, February 23 - 12.50mg morning 12.50mg evening2025, February 27 - 12.50mg morning 6.25mg evening2025, March 5 - 12.50 morning 6.25mg eveningJune, July, August, HOLD September 3.12mg evening but reinstated to 6.25mg. HOLDCurrent: Zoloft 200mg, klonopin .50mg, Seroquel 18.75mg (12.50mg morning-6.25mg evening)May 2026 updose Seroquel 12.50mg 12:00 morning- 12.50mg 9:00 evening.
June 3Jun 3 13 minutes ago, Julvaz74 said:Today i feel that there is no future for me. How do i start over? Almost my whole life taking AD, anxiolytics, etc. Feel like a loser and that i have disappointed everyone. I can't even get out of the house. Don't know what to do.Dear @Julvaz74 you are not a loser. You are a surviving dealing with something most people can never even imagine. You have been harmed by a profession that should be helping you. Give yourself time to stabilize. Your body wants homeostasis…give it time.If your family member had cancer, would you consider them a disappointment? Of course not. This is no different and in many ways harder because what we are dealing with isn’t recognized and we don’t have a medical team helping us.What dose of klonopin are you taking daily? Are you taking it 3 times a day? Do you think you are in poop out? When was the last time you lowered the dose of it? Are you still taking 200 mg of Zoloft? Why did you decided to taper seroquel first? I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
June 3Jun 3 6 hours ago, Julvaz74 said:Today i feel that there is no future for me. How do i start over? Almost my whole life taking AD, anxiolytics, etc. Feel like a loser and that i have disappointed everyone. I can't even get out of the house. Don't know what to do.Wd have terrible effect on your mindset, negativity, defeatism it's all an integral part of the cleansing process that will regulate over time.just keep surviving with distractions as much as you can @Julvaz74 it will change, the positivity will return as well the desire for life, you'll see yourself and act totally different.hang in there, it will happen. 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
June 3Jun 3 7 hours ago, Julvaz74 said:Today i feel that there is no future for me. How do i start over? Almost my whole life taking AD, anxiolytics, etc. Feel like a loser and that i have disappointed everyone. I can't even get out of the house. Don't know what to do.I think most or many of us have struggled with similar thoughts in withdrawal.Many people who struggled with these thoughts then went on to recover and lead good lives too. Nothing I say is medical advice, it is simply my opinion. I am an anonymous person on an internet forum with no relevant qualifications other than being badly harmed by a drug. For all you know, I could be an idiot. You are making your own decisions and part of that is deciding how much to listen to my opinion, if at all. Perhaps you should consider this post an artistic work of fiction written for entertainment purposes. Story from SA: LukeUK: Remeron/Mirtazapine Severe Withdrawal - Introductions and updates - Surviving Antidepressants 15mg Remeron/Mirtazapine November starting 2022 (severe physical side effects) Attempted to taper off January 2023, ended up having a major breakdown and going up to 30mg, took weeks to stabilise 1 month taper to 0mg Last dose April 2023 Severe withdrawal syndrome with many physical symptoms Summary: 5 months using Mirtazapine, including 1 month taper ending late April 2023.
June 4Jun 4 Author 23 hours ago, LostinCanada said:Dear @Julvaz74 you are not a loser. You are a surviving dealing with something most people can never even imagine. You have been harmed by a profession that should be helping you.Give yourself time to stabilize. Your body wants homeostasis…give it time.If your family member had cancer, would you consider them a disappointment? Of course not. This is no different and in many ways harder because what we are dealing with isn’t recognized and we don’t have a medical team helping us.What dose of klonopin are you taking daily? Are you taking it 3 times a day? Do you think you are in poop out? When was the last time you lowered the dose of it? Are you still taking 200 mg of Zoloft? Why did you decided to taper seroquel first?I take .50mg 3 times daily and never have lowered it. 200mg Zoloft. 100mg 2 times a day. Seroquel was making me sleep too much and because of side effects. Don’t know if I am in poop out. I did change Effexor for Zoloft in a day and started cutting Seroquel the same day. That was January 2025. I think that is the detail that messed me up. Too much and many changes. 1997- Zoloft 200mg, Xanax .25mg2006 - Changed Xanax for tranxene 7.5mg2016 - tranxene to klonopin and Zoloft to Effexor 225mg.2023 Effexor 150mg, klonopin .25 3 times a day and Seroquel 25mg 2 td. Tapered too fast Seroquel Jan. 2025. Hell . 2025, January 5- 12.50mg morning 12.50mg evening2025, February 2 - 12.50mg morning 12.50mg evening 2025, February 23 - 12.50mg morning 12.50mg evening2025, February 27 - 12.50mg morning 6.25mg evening2025, March 5 - 12.50 morning 6.25mg eveningJune, July, August, HOLD September 3.12mg evening but reinstated to 6.25mg. HOLDCurrent: Zoloft 200mg, klonopin .50mg, Seroquel 18.75mg (12.50mg morning-6.25mg evening)May 2026 updose Seroquel 12.50mg 12:00 morning- 12.50mg 9:00 evening.
June 4Jun 4 1 hour ago, Julvaz74 said:I take .50mg 3 times daily and never have lowered it. 200mg Zoloft. 100mg 2 times a day. Seroquel was making me sleep too much and because of side effects. Don’t know if I am in poop out. I did change Effexor for Zoloft in a day and started cutting Seroquel the same day. That was January 2025. I think that is the detail that messed me up. Too much and many changes.Sounds like that could be the problem. I think a nice long hold can only help. I hate what these drugs do to us. Sending hugs. ❤️🙏 I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
June 4Jun 4 Author Does this really end? 😢 1997- Zoloft 200mg, Xanax .25mg2006 - Changed Xanax for tranxene 7.5mg2016 - tranxene to klonopin and Zoloft to Effexor 225mg.2023 Effexor 150mg, klonopin .25 3 times a day and Seroquel 25mg 2 td. Tapered too fast Seroquel Jan. 2025. Hell . 2025, January 5- 12.50mg morning 12.50mg evening2025, February 2 - 12.50mg morning 12.50mg evening 2025, February 23 - 12.50mg morning 12.50mg evening2025, February 27 - 12.50mg morning 6.25mg evening2025, March 5 - 12.50 morning 6.25mg eveningJune, July, August, HOLD September 3.12mg evening but reinstated to 6.25mg. HOLDCurrent: Zoloft 200mg, klonopin .50mg, Seroquel 18.75mg (12.50mg morning-6.25mg evening)May 2026 updose Seroquel 12.50mg 12:00 morning- 12.50mg 9:00 evening.
June 4Jun 4 3 minutes ago, Julvaz74 said:Does this really end? 😢It really will get better...try to distract, try to accept that you are healing. Your body is working hard. It knows what to do. Make your environment one that promotes healing. No expectations, no commitments, no responsibility...just heal. ❤️🙏 I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
June 4Jun 4 6 minutes ago, Julvaz74 said:Does this really end? 😢Sending some love @Julvaz74 hang in there. This is a tough experience but things do get better, time is our friend the body wants stability its always striving for it. 😀Have you read our post on acceptance? Not sure if we linked it to you before. It can really help during the rough times. Acceptance is key - Why does acceptance feel impossible? I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
June 15Jun 15 Author I'm crying right now..........a wave? i've been feeling a little off and this morning someone said something, just one word, that messed me up and now i am crying and feeling like i am worthless. I'm lost in all of this process. 1997- Zoloft 200mg, Xanax .25mg2006 - Changed Xanax for tranxene 7.5mg2016 - tranxene to klonopin and Zoloft to Effexor 225mg.2023 Effexor 150mg, klonopin .25 3 times a day and Seroquel 25mg 2 td. Tapered too fast Seroquel Jan. 2025. Hell . 2025, January 5- 12.50mg morning 12.50mg evening2025, February 2 - 12.50mg morning 12.50mg evening 2025, February 23 - 12.50mg morning 12.50mg evening2025, February 27 - 12.50mg morning 6.25mg evening2025, March 5 - 12.50 morning 6.25mg eveningJune, July, August, HOLD September 3.12mg evening but reinstated to 6.25mg. HOLDCurrent: Zoloft 200mg, klonopin .50mg, Seroquel 18.75mg (12.50mg morning-6.25mg evening)May 2026 updose Seroquel 12.50mg 12:00 morning- 12.50mg 9:00 evening.
June 15Jun 15 15 minutes ago, Julvaz74 said:I'm crying right now..........a wave? i've been feeling a little off and this morning someone said something, just one word, that messed me up and now i am crying and feeling like i am worthless. I'm lost in all of this process.I am exactly the same way…so sensitive…it is neuroemotions. Everyday write out 3-5 things that you did. This is part of cbt called ‘good for you’Good for you…you showered today.Good for you …. you went for a walk.Good for you….you made a meal.No matter how small of an accomplishment, in withdrawal it is huge. Celebrate these victories. Only someone going through this insanity can understand the struggle. You are surviving, one day we will be thriving. ❤️🙏 I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
June 15Jun 15 5 hours ago, Julvaz74 said:I'm crying right now..........a wave? i've been feeling a little off and this morning someone said something, just one word, that messed me up and now i am crying and feeling like i am worthless. I'm lost in all of this process.sending some love @Julvaz74 I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
June 17Jun 17 Author I’m scared. All I feel is fear and dread. That I will never be able to get out of this. My mind is just gone. 1997- Zoloft 200mg, Xanax .25mg2006 - Changed Xanax for tranxene 7.5mg2016 - tranxene to klonopin and Zoloft to Effexor 225mg.2023 Effexor 150mg, klonopin .25 3 times a day and Seroquel 25mg 2 td. Tapered too fast Seroquel Jan. 2025. Hell . 2025, January 5- 12.50mg morning 12.50mg evening2025, February 2 - 12.50mg morning 12.50mg evening 2025, February 23 - 12.50mg morning 12.50mg evening2025, February 27 - 12.50mg morning 6.25mg evening2025, March 5 - 12.50 morning 6.25mg eveningJune, July, August, HOLD September 3.12mg evening but reinstated to 6.25mg. HOLDCurrent: Zoloft 200mg, klonopin .50mg, Seroquel 18.75mg (12.50mg morning-6.25mg evening)May 2026 updose Seroquel 12.50mg 12:00 morning- 12.50mg 9:00 evening.
June 17Jun 17 29 minutes ago, Julvaz74 said:I’m scared. All I feel is fear and dreadHave you read Claire Weekes book Hope and Help for your nerves.Are you trying to distract through reading, walking, games on your phone? It is important not to accept these feelings and thoughts as facts. I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
June 17Jun 17 Maybe listening to this will help from Claire Weekes.https://share.google/5hFAKzhlBQZXXPTlM I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
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