Golden: Tapering Bupropion, then Escitalopram ++

September 9Sep 9

15 hours ago, Golden said:
I’m back to ask for help. I completed the first 6 steps of the crossover from capsule to homemade liquid. I seem to be getting more “drugged” every day. It is hitting me in the mornings now instead of at night. I don’t understand what or why this is happening. Today was/is just too much. I’m wobbly, dizzy and my brain feels like cotton.

Hi @Golden , I am so sorry to hear you started feeling so poorly again by day 6 of trying the homemade liquid. It makes total sense why you wanted to try this method, as theoretically, a liquid sounds like a perfect way to make micro-reductions. Please do not blame yourself at all. However, there are very clear pharmacological and chemical reasons why your nervous system is protesting so fiercely against the liquid forms. I did some specific research on Gabapentin. This is what I found:

With gabapentin, a liquid behaves very differently in the body compared to a capsule. Here is why things went wrong on day 1 with the commercial liquid, and by day 6 with the homemade version:

Why the commercial liquid failed on Day 1: Even a small crossover of 10% commercial liquid can shock a sensitized nervous system. A capsule dissolves gradually in your stomach, but a liquid enters your bloodstream all at once, causing a sharp spike in absorption speed. Furthermore, commercial liquids are heavily sweetened with excipients like sorbitol to mask the bitter taste. For a highly sensitive gut-brain axis, these artificial sweeteners can instantly trigger systemic symptoms like nausea, anxiety, or waves of unrest.
Why the homemade liquid failed by Day 6: Gabapentin is chemically unstable when exposed to water. The moment the dry powder leaves the capsule and enters a liquid (even a professional suspending buffer), it immediately begins to break down through a process called cyclization into a byproduct called gabapentin-lactam. This lactam is completely inactive—it does nothing to hold off withdrawal. By day 6, a significant portion of your dose had likely degraded. Without realizing it, you took a much lower active dose than you calculated, triggering acute withdrawal.
Absorption and filler issues: Gabapentin absorption relies on active transporters in your gut that saturate very easily. A sudden wave of liquid overloads these transporters, meaning your body actually absorbs a lower percentage of the drug overall compared to a steady capsule breakdown. Additionally, the binders and fillers from the capsule do not dissolve well in liquids; the active gabapentin can physically stick to these undissolved particles and stay trapped at the bottom of your syringe or glass.

Your body has given a very clear, loud signal: it does not tolerate the kinetic shifts, chemical degradation, or excipients found in liquid forms.

The Safest Path Forward: Dry Weighing
It is excellent that you are now ready to follow the dry weighing method using your 0.001g milligram scale. Pharmacologically, keeping the powder dry is the absolute safest way to protect your nervous system because it eliminates every single variable:

The gabapentin remains completely stable and will not degrade into lactam.
The rate of absorption in your gut stays identical to what you have always been used to.
You know exactly what you are getting, down to the single milligram.

16 hours ago, Golden said:
Is it safe to just go back to taking the original RX capsules for a few days to see if I can recover and settle back down to “normal” ?

This is completely safe and the best thing to do for now. Stabilize on them before starting to taper again. It was only 6 days, so I would go back to the full capsules until feeling stable enough again.

16 hours ago, Golden said:
You mentioned that there are tricks that could make measuring the powder easier. I need to do that. (Yes, I should have listened to you in the beginning. 🤦‍♀️ I really didn’t expect this one to be so difficult.) I think putting the powder on a small piece of paper (like the size of wrapped Wellbutrin) to adjust the weight would be easier than trying to move the powder in and out of a capsule. Of course I would have to weigh the piece of paper first and hit the tare button to start.

There several methods possible. First of all you should know that the capsule in it self only helps against the bitter taste of the contents. So it is not a problem if you would take (a part) of the contents without putting it back in the capsule.

Having said that, I would try to take the contents IN the capsule as much as possible. Just to be safe. As said before, EVERY change in form, brand or even batch could trigger symptoms sometimes. So better safe than sorry!

Let's start with step 1

1) Weigh 10 full capsules to determine the average weight of the FULL capsules (please report that here).

2) Empty 1 capsule completely and weigh the EMPTY capsule (please report that as well here).

If we have these numbers, I can advice you how to taper the capsules in dry form. It will be much easier than you think.

16 hours ago, Golden said:
I’m tired and frustrated with all of this. I thought having a RX liquid would make it simpler. Nothing in this journey is simple.

Unfortunately this is often true. But you have already shown you can do this!

1993 Anafranil (Clomipramine) for a few months. Later in 1993 Paxil for a few months 1993- 2006 No medication

2006 Effexor, Cymbalta, some Benzo’s. All for short periods. Later in 2006 Lexapro (escitalopram) 10 mg and shortly after Wellbutrin XR 150mg, against side effects Lexapro

Since 2006 until end of 2015: Several times on and off Lexapro and Wellbutrin and several slight dosage changes. Mostly taken dosages: 5mg Lexapro and 150mg Wellbutrin

2016 Dosage change Lexapro from 5mg to 2,5 mg. Wellbutrin stayed om 150mg

November 2016 – April 2017 Down from 2,5mg to 0,6mg Lexapro (in steps) without much problems. Wellbutrin down from 150mg to 66mg. Also without much problems.

April 2017 – March 2019 Lexapro 0,6 mg April 2017 - August 2018 Wellbutrin in small steps down from 66mg in to 37,5 mg . Quite heavy WD after each step.

March 2019 – May 2019 Lexapro down from 0,6 to 0,3mg then Prozac to 0,6 mg switch because severe discontinuation effects (may also have been from Wellbutrin..)

Wellbutrin down from 37,5mg to 35,3mg

October 2019 Seroquel 12,5 mg for 4 weeks because of extreme sleeping problems, then weaning off in 2 weeks Prozac up dosage to 1,2 mg

March 2020 Wellbutrin in 2 steps down from 35,3mg to 33,3mg Extreme withdrawal effects during 8 months. Stopped tapering Wellbutrin until total off Prozac.

February 2020 – November 2020 Prozac down in steps from 1,2mg to 0,57mg.

Jan 2021 : Prozac down to: 0,55> 0,53>0,51mg, Feb 0,47mg , Mar 0,42mg, Apr 0,37, longer hold because of WD symptoms July 0,36 and hold again, Sept 19 0,35, Sept 26 0,34mg, Oct 3 0,33mg Long hold of 172 days until March 2022

January 20, 2022: Wellbutrin from 33,3 to 32,4mg

March 22, 2022 Prozac down from 0,33mg to: 0,30mg, Apr 0,29, May 0,28, 0,27, June 0,26, 0,25, July 0,24, 0,23, 0,22, 0,21, Aug 0,20, 0,19 Sep 0,18, Oct 0,17. 0,16, 0,15, Nov 0,14 Jan 2023 0,13, 0,12, 0,11 Feb 0,10, 0,09 Mar 0,08 , June 0,07 , July 0,06, 0,05, Aug 0,04, 0,03, Sept 0,026, 0,024 Nov 0,022, 0,019, 0,016, 0,013 Dec 0,012, 0,011, 0,010, 0,009 Jan 2024 0,008, 0,007, 0,006, 0,005, 0,004, 0,003, 0,002, 0,001, Feb 0,0007. 0,0005, 0,0003, 0,0001,

Feb 23, 2024: 0,00000

Wellbutrin resume tapering: Apr 2024 31,6mg, 30,8, 30,0 , May 29,1, 28,2, July 23,7, Aug 22,6, 21,4, Dec 21,0, 20,5, 20,0 Jan 2025 19,6 mg, Mar 18,8, Oct 18,68 , 18,55, 18,43, Dec 18,30, Jan 2026 17,93 , Mar 17,7

Here is my thread (and tapering history) https://www.survivingantidepressants.org/forums/topic/23288-go2zero-getting-off-wellbutrin-and-prozac/

2

September 9Sep 9

Author

Thank you @Go2zero for this very detailed response. I search over & over for this information but could not find it. I found this article:

https://www.researchgate.net/publication/316176828_Stability_of_gabapentin_in_extemporaneously_compounded_oral_suspensions

Which made it sound like mixing the powder with 100% suspension would be stable and NOT putting it in the refrigerator. This is what I did for days 4-6.

That really doesn’t matter now since ANY liquid gabapentin doesn’t work for me.

4 hours ago, Go2zero said:
This is completely safe and the best thing to do for now. Stabilize on them before starting to taper again. It was only 6 days, so I would go back to the full capsules until feeling stable enough again.

I took the regular RX capsule last night and feel somewhat better today. I’m not as drugged, dizzy & wobbly. I still feel like my brain is foggy but nothing like yesterday. I knew yesterday that I had to be in withdrawal but couldn’t figure out what caused it. Thank you again for your very clear explanation!

4 hours ago, Go2zero said:
Your body has given a very clear, loud signal: it does not tolerate the kinetic shifts, chemical degradation, or excipients found in liquid forms.

Yes, VERY CLEAR, LOUD signal!

4 hours ago, Go2zero said:
So it is not a problem if you would take (a part) of the contents without putting it back in the capsule.
Having said that, I would try to take the contents IN the capsule as much as possible. Just to be safe. As said before, EVERY change in form, brand or even batch could trigger symptoms sometimes. So better safe than sorry!

I will put the powder back in an empty capsule, like the ones pictured above. They are a bit larger and easier to work with than the small Gabapentin capsules.

Before I can give you the weights requested in step 1, I need to wait for my refill of RX capsules. I just have 4 capsules left but should be able to pick up my refill in 2 days. In the effort to crossover, I lost some capsules due to mistakes. I talked with a pharmacist on Monday and explained all this to her. She said she would make notes to get it through my insurance company by Friday. I got my first bit of encouragement from a “professional “ when I thanked her for working with me and helping me. She said that it was great that I was working to get off these meds! Wow! I was shocked and really appreciated her response.

I will get back with you in a few days with the weights requested. In the meantime, I will just continue taking the regular RX capsules and stabilizing again. ❤️

2025 / Current:

Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLD

Escitalopram (Lexapro) 20 mg (consistently since July 2018) -

Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026

Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.

Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.

July 21, 2026 ZERO!

Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)

Compounded Bio-Identical HRT: Capsule 150 mg each evening

Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched to

Atenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.

Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,C

My profile at Surviving Antidepressants is:

https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

1

September 9Sep 9

11 minutes ago, Golden said:
Before I can give you the weights requested in step 1, I need to wait for my refill of RX capsules. I just have 4 capsules left but should be able to pick up my refill in 2 days. In the effort to crossover, I lost some capsules due to mistakes. I talked with a pharmacist on Monday and explained all this to her. She said she would make notes to get it through my insurance company by Friday. I got my first bit of encouragement from a “professional “ when I thanked her for working with me and helping me. She said that it was great that I was working to get off these meds! Wow! I was shocked and really appreciated her response.

OK, take you time. First get back to where you were before you started the crossover. Give it enough time until you feel ok again.

Of course you can put the powder back into the (bigger) capsules if you can and want. You could also just take out the amount from the original capsules that should be taken out. By weighing the capsule included the content. I will explain later when you come up with the numbers. I will guide you through it. It will be easier than you think probably ❤️

1993 Anafranil (Clomipramine) for a few months. Later in 1993 Paxil for a few months 1993- 2006 No medication

2006 Effexor, Cymbalta, some Benzo’s. All for short periods. Later in 2006 Lexapro (escitalopram) 10 mg and shortly after Wellbutrin XR 150mg, against side effects Lexapro

Since 2006 until end of 2015: Several times on and off Lexapro and Wellbutrin and several slight dosage changes. Mostly taken dosages: 5mg Lexapro and 150mg Wellbutrin

2016 Dosage change Lexapro from 5mg to 2,5 mg. Wellbutrin stayed om 150mg

November 2016 – April 2017 Down from 2,5mg to 0,6mg Lexapro (in steps) without much problems. Wellbutrin down from 150mg to 66mg. Also without much problems.

April 2017 – March 2019 Lexapro 0,6 mg April 2017 - August 2018 Wellbutrin in small steps down from 66mg in to 37,5 mg . Quite heavy WD after each step.

March 2019 – May 2019 Lexapro down from 0,6 to 0,3mg then Prozac to 0,6 mg switch because severe discontinuation effects (may also have been from Wellbutrin..)

Wellbutrin down from 37,5mg to 35,3mg

October 2019 Seroquel 12,5 mg for 4 weeks because of extreme sleeping problems, then weaning off in 2 weeks Prozac up dosage to 1,2 mg

March 2020 Wellbutrin in 2 steps down from 35,3mg to 33,3mg Extreme withdrawal effects during 8 months. Stopped tapering Wellbutrin until total off Prozac.

February 2020 – November 2020 Prozac down in steps from 1,2mg to 0,57mg.

Jan 2021 : Prozac down to: 0,55> 0,53>0,51mg, Feb 0,47mg , Mar 0,42mg, Apr 0,37, longer hold because of WD symptoms July 0,36 and hold again, Sept 19 0,35, Sept 26 0,34mg, Oct 3 0,33mg Long hold of 172 days until March 2022

January 20, 2022: Wellbutrin from 33,3 to 32,4mg

March 22, 2022 Prozac down from 0,33mg to: 0,30mg, Apr 0,29, May 0,28, 0,27, June 0,26, 0,25, July 0,24, 0,23, 0,22, 0,21, Aug 0,20, 0,19 Sep 0,18, Oct 0,17. 0,16, 0,15, Nov 0,14 Jan 2023 0,13, 0,12, 0,11 Feb 0,10, 0,09 Mar 0,08 , June 0,07 , July 0,06, 0,05, Aug 0,04, 0,03, Sept 0,026, 0,024 Nov 0,022, 0,019, 0,016, 0,013 Dec 0,012, 0,011, 0,010, 0,009 Jan 2024 0,008, 0,007, 0,006, 0,005, 0,004, 0,003, 0,002, 0,001, Feb 0,0007. 0,0005, 0,0003, 0,0001,

Feb 23, 2024: 0,00000

Wellbutrin resume tapering: Apr 2024 31,6mg, 30,8, 30,0 , May 29,1, 28,2, July 23,7, Aug 22,6, 21,4, Dec 21,0, 20,5, 20,0 Jan 2025 19,6 mg, Mar 18,8, Oct 18,68 , 18,55, 18,43, Dec 18,30, Jan 2026 17,93 , Mar 17,7

Here is my thread (and tapering history) https://www.survivingantidepressants.org/forums/topic/23288-go2zero-getting-off-wellbutrin-and-prozac/

3

September 9Sep 9

Author

2 hours ago, Go2zero said:
OK, take you time. First get back to where you were before you started the crossover. Give it enough time until you feel ok again.

Yes, I will take my time. I’m just so tired today. ❤️🙏

2025 / Current:

Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLD

Escitalopram (Lexapro) 20 mg (consistently since July 2018) -

Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026

Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.

Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.

July 21, 2026 ZERO!

Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)

Compounded Bio-Identical HRT: Capsule 150 mg each evening

Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched to

Atenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.

Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,C

My profile at Surviving Antidepressants is:

https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

3

September 10Sep 10

Sending some love @Golden sorry things are tough, lots of people struggle switching over, hope things settle soon for you, x

I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys.

If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.

Please take the time to do it today 🙂 https://yellowcard.mhra.gov.uk

For US members details here.

1
1

September 10Sep 10

@Golden I thought I’d stop by and see how you’re doing. I’m sorry to read how rough things have been for you, and I really hope things begin to settle down for you soon. Gabapentin has been a very difficult drug for me as well, so I understand how challenging this can be.

I see @Go2zero is guiding you, and I truly think you have one of the best helping you. I know you’re in excellent hands with Go2zero, and I’m sure the two of you will get this worked out. Hang in there, it does get better.

I am not a health professional in any way, and I do not give medical advice. These are only my opinions. Any decisions about your medical care should be discussed with a qualified medical professional.

Quote of the century: "it's much easier to stop humpty from falling then it is to put him back together again." * as relayed to us by Chippy paraphrasing a comment by Altostrata, the founder of Surviving Antidepressants

If you would like to reach me, please post on my thread and tag @rachelsusan, or post on your thread and tag in the same way, so I will see it. 😀😀😀

Gabapentin reduction. 2026 Transitioned to partial liquid, 100mg in liquid and a 100mg capsule for a total of a 200mg dose. Dose three times a day. April 18 2026 first cut to 195mg (2.5%). May 18, 2026 to 187.5 (3.85%), June 28, 2026 to 185 (1.33%), July 28 to 180 mg (2.7%), Sept. 2, 2026 to 175mg (2.78%),

HISTORY FOR ZOLOFT TAPER

Feb. 2016 to June 2016 - Was on 150mg Zoloft.

Quit Zoloft (Sertraline) June 2016, reinstated 50mg of Zoloft July 2016. From July 2016 to October 2016 went from 50 mg down 2.3 mg. I up-dosed in November 2016 to 12.5 mg. Held there until January 2017 when I started a much slower taper.

STARTING SENSIBLE ZOLOFT TAPERING USING GUIDELINES FROM ANOTHER SITE - WHICH WAS VERY HELPFUL

Dec. 10, 2016 – Switched to liquid Zoloft (sertraline) at 12.5 mg. Held until Jan. 2017, then resumed a slow taper. I tapered continuously from that point onward; however, my detailed taper records begin with Jan. 4, 2020. - Jan. 4, 2020 1.875 mg (6.3%). Jan. 25, 2020 1.75 mg. Feb. 29, 2020 1.625mg (7.10%). Apr. 4, 2020 1.5 mg. May 9, 2020 1.375 mg. June 6, 2020 1.25 mg. (9.10%). July 4, 2020 1.125 mg. (10%). August 15, 2020 1.0 mg. Oct 24, 2020 .875 mg. Nov. 28, 2020 .75mg. Jan 16, 2021 .685mg (8.7%). Feb 13, 2021 .62mg. March 12, 2021 .56mg. May 1, 2021 .375mg. May 29, 2021 .25mg. June 26, 2021 .125mg. July 25, 2021 .065mg. August 22, 2021 .048mg. October 2, 2021 .043mg. October 10, 2021 .038mg. October 23, 2021 .035mg. October 30, 2021 .032mg. Nov. 13, 2021 .030 mg. Dec 4, 2021 .0285 mg. Dec 11, 2021 .0265 mg. Dec 18, 2021 .0246 mg. Dec 25, 2021 .023mg. Jan 1, 2022. 0 mg. OFF COMPLETELY

My thread at SA - https://www.survivingantidepressants.org/forums/topic/12649-☼-rachelsusan-zoloft-on-off-and-reinstated/page/28/

1
3

September 10Sep 10

Author

Thank you @Chippy and @RachelSusan for checking on me and offering your support and encouragement! It means so much to me! ❤️

I am feeling a bit better each day. My main struggles right now are: I’m very tired and my brain feels full of cotton. Do you ever have thoughts in your head but you can’t get them out of your mouth? That’s me right now. @Chippy remember our computer analogy? Well my brain is stuck just trying to load. The wheels are just spinning. 😂 (I’m doing better writing than talking.) Anyway, the symptoms are not bad. I’m just running in s l o w motion. 😊

@Go2zero has been helping me since I started my tapering on SA. I’m so glad he is still willing to guide me. And I’m glad that AR gave all of us a place to land and help each other on our journeys.

❤️🐢

2025 / Current:

Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLD

Escitalopram (Lexapro) 20 mg (consistently since July 2018) -

Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026

Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.

Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.

July 21, 2026 ZERO!

Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)

Compounded Bio-Identical HRT: Capsule 150 mg each evening

Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched to

Atenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.

Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,C

My profile at Surviving Antidepressants is:

https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

1
2

September 11Sep 11

12 hours ago, Golden said:
I am feeling a bit better each day.

That is great Golden I am pleased to hear this.

12 hours ago, Golden said:
@Chippy remember our computer analogy?

I do! You are doing great on here, hope things continue to improve quickly for you.

12 hours ago, Golden said:
@Go2zero has been helping me since I started my tapering on SA. I’m so glad he is still willing to guide me. And I’m glad that AR gave all of us a place to land and help each other on our journeys.

He has and I love that he is here for you, that you are all here so we can get through this all together one step at a time. xxx

I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys.

If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.

Please take the time to do it today 🙂 https://yellowcard.mhra.gov.uk

For US members details here.

1
2

September 11Sep 11

Author

@Chippy It is just too difficult to choose between “like” and “ love.” 😂 I’m just going to choose “love” because we all need more of it. 😉❤️

2025 / Current:

Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLD

Escitalopram (Lexapro) 20 mg (consistently since July 2018) -

Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026

Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.

Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.

July 21, 2026 ZERO!

Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)

Compounded Bio-Identical HRT: Capsule 150 mg each evening

Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched to

Atenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.

Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,C

My profile at Surviving Antidepressants is:

https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

1
2

September 18Sep 18

Author

On 9/9/2026 at 5:11 AM, Go2zero said:
1) Weigh 10 full capsules to determine the average weight of the FULL capsules (please report that here).

I weighed 10 different capsules three times. The average weight was: 0.181, 0.1821, and 0.1826.

On 9/9/2026 at 5:11 AM, Go2zero said:
2) Empty 1 capsule completely and weigh the EMPTY capsule (please report that as well here).

One empty capsule weighs 0.051.

However, I think my scales are not accurate! Weights are not consistent. I even tried just weighing the little dish that came with the scales and that weight changes. Even when I wait and wait for it to settle. This is why weighing is so difficult for me.

I need a different scale but I don’t know what. @LostinCanada , I think I have seen posts from you about this. Suggestions?

2025 / Current:

Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLD

Escitalopram (Lexapro) 20 mg (consistently since July 2018) -

Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026

Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.

Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.

July 21, 2026 ZERO!

Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)

Compounded Bio-Identical HRT: Capsule 150 mg each evening

Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched to

Atenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.

Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,C

My profile at Surviving Antidepressants is:

https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

September 18Sep 18

What scale are you using now @Golden ?

Also for me, I have to weigh each capsule I use because they all vary.

I am not a medical professional. My comments are based on my personal experience and information on SA.

Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01

TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg

9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol

"... your strength will be in keeping calm..."-Isaiah 30:15

September 18Sep 18

Also

10 Tips for Using Your Jewelry Weighing Scale Effectively - Stuccler https://share.google/WrjndNZ4ot9zds5f4

I am not a medical professional. My comments are based on my personal experience and information on SA.

Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01

TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg

9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol

"... your strength will be in keeping calm..."-Isaiah 30:15

September 18Sep 18

Author

5 minutes ago, LostinCanada said:
What scale are you using now

Smart Weigh Digital Jewelry Scale GEM20.

2025 / Current:

Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLD

Escitalopram (Lexapro) 20 mg (consistently since July 2018) -

Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026

Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.

Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.

July 21, 2026 ZERO!

Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)

Compounded Bio-Identical HRT: Capsule 150 mg each evening

Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched to

Atenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.

Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,C

My profile at Surviving Antidepressants is:

https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

September 18Sep 18

Author

@LostinCanada The link you gave me doesn’t load. 🤷‍♀️ I’m going to try restarting my tablet.

2025 / Current:

Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLD

Escitalopram (Lexapro) 20 mg (consistently since July 2018) -

Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026

Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.

Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.

July 21, 2026 ZERO!

Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)

Compounded Bio-Identical HRT: Capsule 150 mg each evening

Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched to

Atenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.

Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,C

My profile at Surviving Antidepressants is:

https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

September 18Sep 18

This is the scale I use but it isn't cheap. I find it is very sensitive so no fans or open windows, keeping it level (it has a leveller and adjustable feet), calibrating and letting it warm up for at least 30 minutes.

A&D EJ-54D2 Dual Range - 22g x 0.0002g / 52g x 0.001g Compact Balance

I am not a medical professional. My comments are based on my personal experience and information on SA.

Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01

TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg

9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol

"... your strength will be in keeping calm..."-Isaiah 30:15

2

September 18Sep 18

Author

@LostinCanada I was able to look at the above link on my phone. Very good information!

4 minutes ago, LostinCanada said:
This is the scale I use but it isn't cheap. I find it is very sensitive so no fans or open windows, keeping it level (it has a leveller and adjustable feet), calibrating and letting it warm up for at least 30 minutes.
A&D EJ-54D2 Dual Range - 22g x 0.0002g / 52g x 0.001g Compact Balance

I’ll talk to my husband about this.

I used a builders level to check my desk this morning. It is slightly off but it is the most level surface available.

We also have our son’s computer stuff 🤷‍♀️ running on the other side of the room with a large cabinet and boxes separating it from my desk. I don’t know if it moves air enough to affect my scale.

It is the only room without a window air conditioner running.

So possible problems not related to my scale.

I’ll have to talk to my husband and son and see if we can come up with a workable solution.

Thank you for your input!

@Go2zero I guess I have problems to figure out before I can taper Gabapentin.

2025 / Current:

Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLD

Escitalopram (Lexapro) 20 mg (consistently since July 2018) -

Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026

Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.

Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.

July 21, 2026 ZERO!

Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)

Compounded Bio-Identical HRT: Capsule 150 mg each evening

Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched to

Atenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.

Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,C

My profile at Surviving Antidepressants is:

https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

September 18Sep 18

6 minutes ago, Golden said:
don’t know if it moves air enough to affect my scale.

You can always place a 3 sided box around it to minimize movement as well.

I am not a medical professional. My comments are based on my personal experience and information on SA.

Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01

TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg

9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol

"... your strength will be in keeping calm..."-Isaiah 30:15

1

September 19Sep 19

18 hours ago, Golden said:
I weighed 10 different capsules three times. The average weight was: 0.181, 0.1821, and 0.1826.

This would mean that (with your not 100% accurate scales) the average weight is approximately 0,1820 (as average of the measurements above)

18 hours ago, Golden said:
One empty capsule weighs 0.051.

So the contents of the capsule are then: 0,1820 -/- 0,051 = 0,131 (which is 131 mg)

So the contents (without the capsule itself) exist of 100mg active ingredient and 31mg filling material.

This means that you should take out 10% of 131mg, which is 13mg. (first taper)

1) The easiest way to do so is take a capsule (which weighs 182 mg on average). And take out 13 mg, until the capsule weighs 169 mg in total (with cap).

2) Another way of doing this could be by emptying the capsule in the saucer of the scales. The weight should be on average 131 mg. Then take away 13mg until the weight is 118 mg (without capsule). You can either put this 118mg into a larger capsule (putting all back in the original capsule is quite difficult). Or you take the powder immediately in you mouth (bitter taste) and swallow it with some water.

What method would suit you best? Personally I would choose option 1.

20 hours ago, Golden said:
However, I think my scales are not accurate! Weights are not consistent. I even tried just weighing the little dish that came with the scales and that weight changes. Even when I wait and wait for it to settle. This is why weighing is so difficult for me.

This is a problem with many cheaper scales unfortunately. I tried the Gemini 20 myself and found it quite inaccurate although many say it should be good. Could have been my specific unit though....

I use cheaper scales as well. After testing several models I found one that is quite OK, but I need to calibrate now and then and I get (very) small differences also now and then in weighing. I use the On Balance CK-20. But this brand is not available in the US as far as I know.

This is the same model I use and this company does ship to USA https://insomniasmoke.com/collections/brand-on-balance/products/on-balance-ck-20-digital-milligram-scale-20g-x-0-001g

The scales that @LostinCanada uses are a total other level of course (but also in price). For me my model still good enough. But I have to work very careful with it. If windows are open or ventilators are working, or people are walking around it moves around, since it is very sensitive. But all accurate scale are....

Edited September 19Sep 19 by Go2zero

1993 Anafranil (Clomipramine) for a few months. Later in 1993 Paxil for a few months 1993- 2006 No medication

2006 Effexor, Cymbalta, some Benzo’s. All for short periods. Later in 2006 Lexapro (escitalopram) 10 mg and shortly after Wellbutrin XR 150mg, against side effects Lexapro

Since 2006 until end of 2015: Several times on and off Lexapro and Wellbutrin and several slight dosage changes. Mostly taken dosages: 5mg Lexapro and 150mg Wellbutrin

2016 Dosage change Lexapro from 5mg to 2,5 mg. Wellbutrin stayed om 150mg

November 2016 – April 2017 Down from 2,5mg to 0,6mg Lexapro (in steps) without much problems. Wellbutrin down from 150mg to 66mg. Also without much problems.

April 2017 – March 2019 Lexapro 0,6 mg April 2017 - August 2018 Wellbutrin in small steps down from 66mg in to 37,5 mg . Quite heavy WD after each step.

March 2019 – May 2019 Lexapro down from 0,6 to 0,3mg then Prozac to 0,6 mg switch because severe discontinuation effects (may also have been from Wellbutrin..)

Wellbutrin down from 37,5mg to 35,3mg

October 2019 Seroquel 12,5 mg for 4 weeks because of extreme sleeping problems, then weaning off in 2 weeks Prozac up dosage to 1,2 mg

March 2020 Wellbutrin in 2 steps down from 35,3mg to 33,3mg Extreme withdrawal effects during 8 months. Stopped tapering Wellbutrin until total off Prozac.

February 2020 – November 2020 Prozac down in steps from 1,2mg to 0,57mg.

Jan 2021 : Prozac down to: 0,55> 0,53>0,51mg, Feb 0,47mg , Mar 0,42mg, Apr 0,37, longer hold because of WD symptoms July 0,36 and hold again, Sept 19 0,35, Sept 26 0,34mg, Oct 3 0,33mg Long hold of 172 days until March 2022

January 20, 2022: Wellbutrin from 33,3 to 32,4mg

March 22, 2022 Prozac down from 0,33mg to: 0,30mg, Apr 0,29, May 0,28, 0,27, June 0,26, 0,25, July 0,24, 0,23, 0,22, 0,21, Aug 0,20, 0,19 Sep 0,18, Oct 0,17. 0,16, 0,15, Nov 0,14 Jan 2023 0,13, 0,12, 0,11 Feb 0,10, 0,09 Mar 0,08 , June 0,07 , July 0,06, 0,05, Aug 0,04, 0,03, Sept 0,026, 0,024 Nov 0,022, 0,019, 0,016, 0,013 Dec 0,012, 0,011, 0,010, 0,009 Jan 2024 0,008, 0,007, 0,006, 0,005, 0,004, 0,003, 0,002, 0,001, Feb 0,0007. 0,0005, 0,0003, 0,0001,

Feb 23, 2024: 0,00000

Wellbutrin resume tapering: Apr 2024 31,6mg, 30,8, 30,0 , May 29,1, 28,2, July 23,7, Aug 22,6, 21,4, Dec 21,0, 20,5, 20,0 Jan 2025 19,6 mg, Mar 18,8, Oct 18,68 , 18,55, 18,43, Dec 18,30, Jan 2026 17,93 , Mar 17,7

Here is my thread (and tapering history) https://www.survivingantidepressants.org/forums/topic/23288-go2zero-getting-off-wellbutrin-and-prozac/

1

September 19Sep 19

@Golden @Go2zero capsules are not uniform in weight as well....I weigh the capsule first, then add how much pill weight I am at on the calculator and then add the powder to get the correct weight for each one.

I am not a medical professional. My comments are based on my personal experience and information on SA.

Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01

TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg

9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol

"... your strength will be in keeping calm..."-Isaiah 30:15

1

September 19Sep 19

19 minutes ago, LostinCanada said:
capsules are not uniform in weight as well....I weigh the capsule first, then add how much pill weight I am at on the calculator and then add the powder to get the correct weight for each one.

This may be possible. The few times that I worked with capsules they were all very much the same. But I am not surprised is not all capsules are like that. So, in that case weighing several empty capsules should give the right answer for the ones @Golden is using...

1993 Anafranil (Clomipramine) for a few months. Later in 1993 Paxil for a few months 1993- 2006 No medication

2006 Effexor, Cymbalta, some Benzo’s. All for short periods. Later in 2006 Lexapro (escitalopram) 10 mg and shortly after Wellbutrin XR 150mg, against side effects Lexapro

Since 2006 until end of 2015: Several times on and off Lexapro and Wellbutrin and several slight dosage changes. Mostly taken dosages: 5mg Lexapro and 150mg Wellbutrin

2016 Dosage change Lexapro from 5mg to 2,5 mg. Wellbutrin stayed om 150mg

November 2016 – April 2017 Down from 2,5mg to 0,6mg Lexapro (in steps) without much problems. Wellbutrin down from 150mg to 66mg. Also without much problems.

April 2017 – March 2019 Lexapro 0,6 mg April 2017 - August 2018 Wellbutrin in small steps down from 66mg in to 37,5 mg . Quite heavy WD after each step.

March 2019 – May 2019 Lexapro down from 0,6 to 0,3mg then Prozac to 0,6 mg switch because severe discontinuation effects (may also have been from Wellbutrin..)

Wellbutrin down from 37,5mg to 35,3mg

October 2019 Seroquel 12,5 mg for 4 weeks because of extreme sleeping problems, then weaning off in 2 weeks Prozac up dosage to 1,2 mg

March 2020 Wellbutrin in 2 steps down from 35,3mg to 33,3mg Extreme withdrawal effects during 8 months. Stopped tapering Wellbutrin until total off Prozac.

February 2020 – November 2020 Prozac down in steps from 1,2mg to 0,57mg.

Jan 2021 : Prozac down to: 0,55> 0,53>0,51mg, Feb 0,47mg , Mar 0,42mg, Apr 0,37, longer hold because of WD symptoms July 0,36 and hold again, Sept 19 0,35, Sept 26 0,34mg, Oct 3 0,33mg Long hold of 172 days until March 2022

January 20, 2022: Wellbutrin from 33,3 to 32,4mg

March 22, 2022 Prozac down from 0,33mg to: 0,30mg, Apr 0,29, May 0,28, 0,27, June 0,26, 0,25, July 0,24, 0,23, 0,22, 0,21, Aug 0,20, 0,19 Sep 0,18, Oct 0,17. 0,16, 0,15, Nov 0,14 Jan 2023 0,13, 0,12, 0,11 Feb 0,10, 0,09 Mar 0,08 , June 0,07 , July 0,06, 0,05, Aug 0,04, 0,03, Sept 0,026, 0,024 Nov 0,022, 0,019, 0,016, 0,013 Dec 0,012, 0,011, 0,010, 0,009 Jan 2024 0,008, 0,007, 0,006, 0,005, 0,004, 0,003, 0,002, 0,001, Feb 0,0007. 0,0005, 0,0003, 0,0001,

Feb 23, 2024: 0,00000

Wellbutrin resume tapering: Apr 2024 31,6mg, 30,8, 30,0 , May 29,1, 28,2, July 23,7, Aug 22,6, 21,4, Dec 21,0, 20,5, 20,0 Jan 2025 19,6 mg, Mar 18,8, Oct 18,68 , 18,55, 18,43, Dec 18,30, Jan 2026 17,93 , Mar 17,7

Here is my thread (and tapering history) https://www.survivingantidepressants.org/forums/topic/23288-go2zero-getting-off-wellbutrin-and-prozac/

September 19Sep 19

Author

@Go2zero & @LostinCanada ,

This is a video I found on SA and used for my crossover attempt to liquid. Using the tare button for the half capsule removes it from the drug weight.

I’m still researching scales.

4 hours ago, Go2zero said:
This is the same model I use and this company does ship to USA https://insomniasmoke.com/collections/brand-on-balance/products/on-balance-ck-20-digital-milligram-scale-20g-x-0-001g

Thank you! I’ll check it out.

🕊️💞

2025 / Current:

Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLD

Escitalopram (Lexapro) 20 mg (consistently since July 2018) -

Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026

Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.

Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.

July 21, 2026 ZERO!

Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)

Compounded Bio-Identical HRT: Capsule 150 mg each evening

Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched to

Atenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.

Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,C

My profile at Surviving Antidepressants is:

https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

1

September 20Sep 20

Author

On 9/19/2026 at 10:36 AM, Go2zero said:
This is the same model I use and this company does ship to USA https://insomniasmoke.com/collections/brand-on-balance/products/on-balance-ck-20-digital-milligram-scale-20g-x-0-001g

I have ordered these scales. I don’t know how long shipping will take but I think I should wait until I receive them before I start my Gabapentin taper.

Thank you to both @Go2zero and @LostinCanada for your continued guidance and support! It means a LOT to me! ❤️

2025 / Current:

Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLD

Escitalopram (Lexapro) 20 mg (consistently since July 2018) -

Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026

Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.

Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.

July 21, 2026 ZERO!

Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)

Compounded Bio-Identical HRT: Capsule 150 mg each evening

Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched to

Atenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.

Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,C

My profile at Surviving Antidepressants is:

https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

3

September 25Sep 25

Author

This is a comment from @Lighty on someone else’s post. I am sharing it here because it is great advice for all of us. ( @Lighty , I hope you don’t mind me sharing this here.)

“Make sure to do anything you may enjoy while you heal, like with sickness, even in withdrawal you can do different stuff that give you enjoyment in the right stages, don't just wait for the future, enjoy today as much as possible and be grateful for all the things you do have ❣️”

2025 / Current:

Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLD

Escitalopram (Lexapro) 20 mg (consistently since July 2018) -

Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026

Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.

Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.

July 21, 2026 ZERO!

Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)

Compounded Bio-Identical HRT: Capsule 150 mg each evening

Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched to

Atenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.

Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,C

My profile at Surviving Antidepressants is:

https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

3

September 25Sep 25

Author

Regarding this 👆post:

I started cleaning out a closet this week. It wasn’t my intention when I started but as I pulled stuff out to get to what I wanted, I realized “we don’t need this anymore…or this, or this..” 😊 I ended up with 2 trash bags of stuff to toss or recycle. And it made me feel good!!!

My husband also said he was glad that I did it! That just added to my enjoyment. 😊

We’ve accumulated a lot of stuff over the years and need to do a lot of “thinning out.” It isn’t something I would normally consider “enjoyable “ but the satisfaction was very rewarding!

Maybe…I can do some more…. Something different to think about and do that is a choice instead of a necessity.

2025 / Current:

Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLD

Escitalopram (Lexapro) 20 mg (consistently since July 2018) -

Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026

Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.

Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.

July 21, 2026 ZERO!

Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)

Compounded Bio-Identical HRT: Capsule 150 mg each evening

Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched to

Atenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.

Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,C

My profile at Surviving Antidepressants is:

https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

1

October 2Oct 2

Author

On 9/19/2026 at 10:36 AM, Go2zero said:
This is the same model I use and this company does ship to USA https://insomniasmoke.com/collections/brand-on-balance/products/on-balance-ck-20-digital-milligram-scale-20g-x-0-001g

My new scale 👆has arrived. I’ve tested it a bit and think it is wonderful! It seems to be very accurate. I still have some problems with air currents in the room.

On 9/18/2026 at 3:06 PM, LostinCanada said:
You can always place a 3 sided box around it to minimize movement as well.

I tried this and also closing the door to the room. They both helped but I need to adjust the position of the desk I am working on. I can’t do that right now.

So my plan moving forward is to continue to hold for now, get caught up on some home responsibilities that I haven’t been able to handle, and clean out the above room . Less clutter = less stress. 😊

It is very difficult to postpone my tapering (again!) but perhaps it will give me more stability moving forward.

🕊️❤️🙏

Peace,Love,Prayers

2025 / Current:

Bupropion (Wellbutrin) (at least since Jan. 2019) 150 mg -> 131.5 mg on 4-22 -> 112.5 mg on 5-26 -> 93.75 mg on 6-21 -> 87.5 mg on 8-7 -> 77.5mg on 9-1 -> 69 mg on 10-15 -> 61 mg 11-12 -> 60 mg 11-28 -> 54 mg on 12-13-25 -> 53 mg on 4-8-26. HOLD

Escitalopram (Lexapro) 20 mg (consistently since July 2018) -

Gabapentin 100 mg once daily (since June 2014?) -> 90 mg on Oct 10, 2026

Clonazepam As of Jan. 2019 1.5 mg daily in 3 divided doses as needed. Decreased as I didn’t need as much. March 2025: 1/8 of 0.5 mg tablet (0.0625 mg), 2-3 x daily (0.125 mg - 0.1875 mg daily). -> 2 x daily (0.125 mg daily), -> 1/8 morning0.0625 mg & 1/16 tablet evening (approx. 0.094 mg daily ) March 2026.

Cross over to liquid 0.125 ODT evening dose 0.028125 mg Apr 18; morning dose 0.04375 mg Apr 25, -> 0.040625 mg Apr 26, -> 0.034375 mg May 1, -> 0.028125 mg twice daily (0.05625 mg daily) May 4, -> 0.053125 May 13, -> 0.050 mg May 14, -> 0.04375 mg May 16, -> 0.040625 mg May 19, -> 0.0356 mg 6/2, -> 0.03125 mg June 8, -> 0.0275 mg June 14. -> 0.025 June 16, -> 0.0187 mg June 21, -> 0.0125 mg July 7, -> 0.006 mg July 14.

July 21, 2026 ZERO!

Compounded Bio-Identical HRT: Cream Bi-Est 0.5, Progesterone 150 mg/ML (0.5ML)

Compounded Bio-Identical HRT: Capsule 150 mg each evening

Metoprolol ER Succinate -> 1/2 of 25 mg tablet 1 x daily on 5/31/25 -> 1/4 tablet on 1-09-2026 -> 1/2 of 25 mg tablet on 2-19. Switched to

Atenolol 4 mg March 4,2026 -> 3 mg Mar.26 -> 2 mg April 18 -> 1 mg May 1, -> zero May 11, 2026.

Supplements:Calcium,D3,K2,Magnesium,Omega3,B-Complex,Biotin,Quercetin,Zinc,C

My profile at Surviving Antidepressants is:

https://www.survivingantidepressants.org/forums/topic/32343-golden-introduction/

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12

1
1

Golden: Tapering Bupropion, then Escitalopram ++

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