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Featured Replies

  • Author

Thank you L I C ❤️

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

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  • @Fullhealing thankyou so much for your kind words. I feel like such a pain but I just don’t know what to do. Everyone who has got back to me has been so kind I hope as and when recover I can help ot

  • SarahMc
    SarahMc

    Sorry to hear @TonyA. No one can tell you how long it will take to stabilize unfortunately. It's different for everyone. What we can say for sure is that as bad as you're feeling now, CT'ing your drug

  • i can personally say that sometimes 4 months just isnt enough. ive personally been holding for close to a year now. you got this!

  • Author
31 minutes ago, TonyA said:

Thank you L I C ❤️

L I C does this get better. It’s crazy one hour I’m ok the next I’m down

Tony 🙏❤️

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

27 minutes ago, TonyA said:

L I C does this get better. It’s crazy one hour I’m ok the next I’m down

Tony 🙏❤️

It really does get better. Just stay consistent with your dosing. Keep your environment stress free as possible. Acceptance is so important.

I am not a medical professional. My comments are based on my personal experience and information on SA.

 

Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01

 

TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg

 

9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol

 

"... your strength will be in keeping calm..."-Isaiah 30:15

  • Author

Thank you L I C you are kind. ❤️ it’s been going on for that long I don’t think I will ever be normal again.

Tony

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

22 minutes ago, TonyA said:

Thank you L I C you are kind. ❤️ it’s been going on for that long I don’t think I will ever be normal again.

Tony

It's a long road and not an easy one especially because you were cold turkey off of escitalopram and tapered too quickly off the Benzo. Time is your friend. Be kind to yourself... reinforce positive thoughts. Look for the blessings in every day no matter how small. Running water, electricity, food in the fridge, a soft bed, etc.

I am not a medical professional. My comments are based on my personal experience and information on SA.

 

Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01

 

TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg

 

9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol

 

"... your strength will be in keeping calm..."-Isaiah 30:15

  • Author
23 minutes ago, LostinCanada said:

It's a long road and not an easy one especially because you were cold turkey off of escitalopram and tapered too quickly off the Benzo. Time is your friend. Be kind to yourself... reinforce positive thoughts. Look for the blessings in every day no matter how small. Running water, electricity, food in the fridge, a soft bed, etc.

❤️❤️🙏

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

2 hours ago, TonyA said:

Thank you L I C

I thought 4 months was a long time to hold.

X

i can personally say that sometimes 4 months just isnt enough. ive personally been holding for close to a year now. you got this!

Prior History:

(note that these are only the first prescription dates since i dont remember how long i was on them. there are also some prescriptions of the same stuff that were prescribed again at a later date so i dont remember if ive tried them again or not.)

Concerta: 18mg - 12.3.2014 ⏐ 36mg - 28.4.2014

Equasym Retard: 30mg - 20.11.2014

Medikinet: 5mg - 8.9.2015

Elvanse: 30mg - 30.10.2015

Risperdal: 0,5mg - 8.12.2015 ⏐ 1mg - 2.3.2017

Sertraline: 50mg - 14.10.2016 ⏐ 100mg - 17.1.2018

Intuniv: 1mg - 7.4.2017 ⏐ 2mg - 21.4.2017 ⏐ 4mg - 9.5.2017 ⏐ 3mg - 8.8.2017

Primperan: 10mg - 27.2.2019

Strattera: 25mg - 18.4.2019 ⏐ 10mg - 10.5.2019

Quetiapine: 25mg - 23.2.2021

Mirtazapine: 15mg - 29.2.2024


Escitalopram History:

9.9.2021 Escitalopram 10mg

9.9.2022 Escitalopram 15mg

2.5.2024 Escitalopram 20mg

1.7.2024 Escitalopram CT

11.11.2024 Escitalopram RI 10mg

14.11.2024 Escitalopram CT

15.12.2024 Escitalopram 2.5mg

29.12.2024 Escitalopram 5mg

12.1.2025 Escitalopram 10mg

12.1.2026 Escitalopram 7.5mg

26.1.2026 Escitalopram 5mg

 

Current Dose: Escitalopram 5mg

(some of these dates may not be entirely correct but theyre close enough based on what i can remember)

  • Author

@Some0n3 thank you

Are you feeling better holding.

Tony.

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

  • Author

Hi @Chippy

Can I get stabilised on the medication I am on.

Many thanks

Tony

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

  • Author

@SarahMc @LostinCanada

I just don’t seem to be stabilising and today has been a battle. Why is this happening. Tony x

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

6 hours ago, TonyA said:

@Some0n3 thank you

Are you feeling better holding.

Tony.

slowly but surely i feel like.

Prior History:

(note that these are only the first prescription dates since i dont remember how long i was on them. there are also some prescriptions of the same stuff that were prescribed again at a later date so i dont remember if ive tried them again or not.)

Concerta: 18mg - 12.3.2014 ⏐ 36mg - 28.4.2014

Equasym Retard: 30mg - 20.11.2014

Medikinet: 5mg - 8.9.2015

Elvanse: 30mg - 30.10.2015

Risperdal: 0,5mg - 8.12.2015 ⏐ 1mg - 2.3.2017

Sertraline: 50mg - 14.10.2016 ⏐ 100mg - 17.1.2018

Intuniv: 1mg - 7.4.2017 ⏐ 2mg - 21.4.2017 ⏐ 4mg - 9.5.2017 ⏐ 3mg - 8.8.2017

Primperan: 10mg - 27.2.2019

Strattera: 25mg - 18.4.2019 ⏐ 10mg - 10.5.2019

Quetiapine: 25mg - 23.2.2021

Mirtazapine: 15mg - 29.2.2024


Escitalopram History:

9.9.2021 Escitalopram 10mg

9.9.2022 Escitalopram 15mg

2.5.2024 Escitalopram 20mg

1.7.2024 Escitalopram CT

11.11.2024 Escitalopram RI 10mg

14.11.2024 Escitalopram CT

15.12.2024 Escitalopram 2.5mg

29.12.2024 Escitalopram 5mg

12.1.2025 Escitalopram 10mg

12.1.2026 Escitalopram 7.5mg

26.1.2026 Escitalopram 5mg

 

Current Dose: Escitalopram 5mg

(some of these dates may not be entirely correct but theyre close enough based on what i can remember)

  • Author
2 minutes ago, Some0n3 said:

slowly but surely i feel like.

I don’t seem to be stabilising

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

44 minutes ago, TonyA said:

@SarahMc @LostinCanada

I just don’t seem to be stabilising and today has been a battle. Why is this happening. Tony x

I'm so sorry @TonyA. No one knows why we heal from withdrawal in windows and waves like you are. All we can say is that what you're going through is completely normal, despite how horrible it is. What we hope is that as you stabilize the windows will become bigger and brighter and the waves will become shorter, less frequent, and more tolerable.

I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. 

Current regimen:

Cymbalta - 90 mg/day

Seroquel - 12.5 mg/day

*holding to stabilize as of Apr 2026

 

History:

Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to present

Cymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025

Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper off

Zoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)

Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026

Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)

Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present

 

32 minutes ago, TonyA said:

I don’t seem to be stabilising

Are you keeping a spreadsheet with a list of your symptoms? Rate them 1-10.

It is impossible to see progress day to day but looking over a record of months can help.

Are any symptoms better than 4 months ago? Better than 2 months ago? Did you have windows 4 months ago?

Progress is long term.

I am in a wave right now and I feel awful and thing at this moment I will never get better but that is not the reality. This is just the wave talking.

Holding brings stability.

I am not a medical professional. My comments are based on my personal experience and information on SA.

 

Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01

 

TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg

 

9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol

 

"... your strength will be in keeping calm..."-Isaiah 30:15

  • Author
2 minutes ago, SarahMc said:

I'm so sorry @TonyA. No one knows why we heal from withdrawal in windows and waves like you are. All we can say is that what you're going through is completely normal, despite how horrible it is. What we hope is that as you stabilize the windows will become bigger and brighter and the waves will become shorter, less frequent, and more tolerable.

@SarahMc @LostinCanada

Thank you both for your reply.

I just hope I get better.

🙏❤️

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

  • Author

@SarahMc @LostinCanada

Thank you for your replies.

I just hope I get better.

🙏❤️

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

  • Author
6 minutes ago, LostinCanada said:

Are you keeping a spreadsheet with a list of your symptoms? Rate them 1-10.

It is impossible to see progress day to day but looking over a record of months can help.

Are any symptoms better than 4 months ago? Better than 2 months ago? Did you have windows 4 months ago?

Progress is long term.

I am in a wave right now and I feel awful and thing at this moment I will never get better but that is not the reality. This is just the wave talking.

Holding brings stability.

❤️

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

  • Author
7 minutes ago, SarahMc said:

I'm so sorry @TonyA. No one knows why we heal from withdrawal in windows and waves like you are. All we can say is that what you're going through is completely normal, despite how horrible it is. What we hope is that as you stabilize the windows will become bigger and brighter and the waves will become shorter, less frequent, and more tolerable.

❤️

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

  • Author

L I C I hope you feel better soon. ❤️

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

  • Author

@SarahMc @LostinCanada

Can I stabilise on these meds that I’m taking or do I need to get off them completely. X

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

39 minutes ago, TonyA said:

@SarahMc @LostinCanada

Can I stabilise on these meds that I’m taking or do I need to get off them completely. X

You can stabilize but that doesn't that they won't stop working (poop out) like previously. These drugs were never meant for long term. There are health risks to staying on them.

I am not a medical professional. My comments are based on my personal experience and information on SA.

 

Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01

 

TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg

 

9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol

 

"... your strength will be in keeping calm..."-Isaiah 30:15

  • Author

L I C

Thanks for your reply. I think what I meant to say is will I stabilise so I can start tapering again. X

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

6 minutes ago, TonyA said:

L I C

Thanks for your reply. I think what I meant to say is will I stabilise so I can start tapering again. X

Yes, you will.. You have experienced windows.... eventually the wave/window pattern will lessen and you will have fairly predictable days which I what withdrawal normal is. Then you will be able to taper. 💯

Be patient. I really recommend doing some CBT exercises.

There are some free workbooks under Resources on this site.

I am not a medical professional. My comments are based on my personal experience and information on SA.

 

Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01

 

TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg

 

9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol

 

"... your strength will be in keeping calm..."-Isaiah 30:15

  • Author

Thankyou LIC

I will look them up. Thankyou for your reply’s. ❤️

Started escitalopram 2011

Stopped escitalopram -dose 20mg stopped March2025 in 1 week.

Also given 15mg of diazapam for 6 months in total and tapered of in 5 weeks in June 2025

Currently

Sertraline-100 mg-started March 2025

Mirtazapine -45 mg-started April 2025

Seroquel -started September 2025 titrated up to 300mg end of November 2025

-reduced to 75 mg- from November to June 2026

-reduced to 70 mg -3 times daily- 25 mg/25 mg/20 mg- July 2026 to date

Sending some love @TonyA Youve got this, and yes you can 100% stablise. One day at a time.

I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. 

 

If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.

Please take the time to do it today 🙂 https://yellowcard.mhra.gov.uk

For US members details here.

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