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AAoffZ_2: Snail’s pace Sertraline taper post kindling

Featured Replies

1 hour ago, AAoffZ_2 said:

Holy moley this is bad. WICKED fierce anxiety in my chest now. Whole body is shaking and and I didn’t really sleep. It’s so so bad.  

Oh I'm sorry you are on this situation.  I went thru the same and it's difficult.  Hang in there my friend.  Your body is healing deeper.  Things will improve again.

 

Prayers for you.  You have been strong and all will pass.  God is with you.

 

The chest anxiety was one of the worst symptoms for me too, but it will all pass.  Take a long walk in nature...it helped me..

08/01/2009- Klonopin 1mg, but took only .25mg when needed, and end up taking every day for 3 years. 08/01/2012 - Paraxotine 20 mg

12/2024- reinstated 5mg (.0740g)after cold turkey. First tapering 07/01/2025 = 1.2% , 09/01/2025 - another 1.4%. 10/01/2025- 4.79mg (.0716g) holding until further notice........04/17/26 resumed taper 0714g (4.78mg). 05/20/2026- .0712g (4.76mg, .28% cut). 06/09/2026- .0708g (4.73mg .56% cut). 06/30/2026 - .0706g (4.72mg .33%). 07/28/2026 - .0700g (4.68mg, .85%).09/01/26 - .0698g (4.66mg, .29%).

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  • Saturday update. Two days of feeling mostly better. Starting to see glimpses of normalcy. Definitely %100 functional again, praise the Lord. This dang sensitive CNS is making me gray.    Thankf

  • AAoffZ_2
    AAoffZ_2

    I’m three weeks deep into this mess. Still having spikes of symptoms but my baseline is improving ever so slowly so that’s good.   Last night I was totally symptom free for about 6 hours, then

  • Update for all who are following. My body has seemingly calmed down overnight and I’m back to baseline upon ceasing the tea tree oil salve. It was likely too heavy on the tea tree (I did a 50/50 combo

  • Author

Okay… I’m curious. Who else on here violently reacts to supplements, herbs, etc.?

 

I can’t take anything! Although, part of my problem is being more aware of building symptoms. Hind sight I was dealing with dry mouth, vivid dreams, and agitation and bad intrusive thoughts for weeks and I didn’t realize I was reacting to the tea tree oil probably because I had made a drop in December. 
 

Anyway, according to my notes, when this happened with fish oil and the earl grey tea, it took a solid two weeks to come out of the worst of it. Today is day 6. I’m holding fast to the Lord and his promises for me. And I know he will never leave me nor forsake me. 

Currently tapering Zoloft as a snail’s pace. View my SA page for the whole story. 

https://www.survivingantidepressants.org/forums/topic/30807-aaoffz-coming-off-sertraline/#comment-682777

>

When anxiety was great within me, Your consolation brought me joy.

Psalm 94:19

>
Last drop- Sertraline 12/6/25- 81.7 mg  

>

I am not a medical professional. My comments are based on my own experiences with SSRI WD. Advise a physician about your care.

1 hour ago, AAoffZ_2 said:

I’m curious. Who else on here violently reacts to supplements, herbs, etc.?

I only had one day at the beginning of the journey that I took a small amount of magnesium.  I did not have any reactions, but I decided to be away from supplements on this journey.  I only take the vitamins on normal fruits I eat regularly.   

 

I just want my body to heal as normal as possible without putting anything on my body.

 

08/01/2009- Klonopin 1mg, but took only .25mg when needed, and end up taking every day for 3 years. 08/01/2012 - Paraxotine 20 mg

12/2024- reinstated 5mg (.0740g)after cold turkey. First tapering 07/01/2025 = 1.2% , 09/01/2025 - another 1.4%. 10/01/2025- 4.79mg (.0716g) holding until further notice........04/17/26 resumed taper 0714g (4.78mg). 05/20/2026- .0712g (4.76mg, .28% cut). 06/09/2026- .0708g (4.73mg .56% cut). 06/30/2026 - .0706g (4.72mg .33%). 07/28/2026 - .0700g (4.68mg, .85%).09/01/26 - .0698g (4.66mg, .29%).

@AAoffZ_2i feel for you , I'm strugggling at the moment myself and have kids to Look after . It's so hard . I hope the rest of the day is better for you 

On Paxil since 1995. Seroquel added 2014 after withdrawal crash. History of too-fast tapers/reinstatements.

 

21 April 2025 taper two drugs at once 

Paxil 4% Seroquel 3.5% per month

that ended up being too much and changed to one drug at a time  

13 Jul 2025: 4% Paxil cut

29 Jul 2025: 5% Paxil cut 

6 Aug 2025: began hold

Oct 2025: changed from liquid to powder and accidentally took 10x Seroquel dose for 2 weeks by mistake

23 Oct 2025: returned to liquid with accidental 4.7% Seroquel cut

 Holding both drugs to stablize

Holding at Paxil 8.25 mg / Seroquel 6.5

Paxil taper

22/4 8.23  29/4 8.20  5/5 8.15 13/5 8.05  3/6 8 11/6 7.95

  • Author

Update. It’s been 1.5 weeks since I stopped using the topical oil. I experienced an EXTREME come down from this. Things have been very turbulent for the last week. I’ve had bouts of extreme anxiety, fear, and restlessness starting 2 days after oil cessation. My guess is the oil was activating my nervous system all along since I began using it 7 weeks ago and it was building up. Hence why I was experiencing intrusive thoughts, and moments of agitation. I thought it was due to drop, and I don’t think that was the case as all. Now I’m riding out the waves from this. Thankful for the windows. They keep me going. Hope this can help someone who doesn’t realize what power certain essential oils can wield! 

Edited by AAoffZ_2

Currently tapering Zoloft as a snail’s pace. View my SA page for the whole story. 

https://www.survivingantidepressants.org/forums/topic/30807-aaoffz-coming-off-sertraline/#comment-682777

>

When anxiety was great within me, Your consolation brought me joy.

Psalm 94:19

>
Last drop- Sertraline 12/6/25- 81.7 mg  

>

I am not a medical professional. My comments are based on my own experiences with SSRI WD. Advise a physician about your care.

3 minutes ago, AAoffZ_2 said:

Update. It’s been 1.5 weeks since I stopped using the topical oil. I experienced an EXTREME come down from this. Things have been very turbulent for the last week. I’ve had bouts of extreme anxiety and restlessness starting 2 days after oil cessation. My guess is the oil was activating my nervous system all along since I began using it 7 weeks ago and it was building up. Hence why I was experiencing intrusive thoughts, and moments of agitation. I thought it was due to drop, and I don’t think that was the case as all. Now I’m riding out the waves from this. Thankful for the windows. They keep me going. Hope this can help someone who doesn’t realize what power certain essential oils can wield! 

Thanks for the information.  

You are doing great and God with you too.  Keep going through.....you are a strong warrior....

08/01/2009- Klonopin 1mg, but took only .25mg when needed, and end up taking every day for 3 years. 08/01/2012 - Paraxotine 20 mg

12/2024- reinstated 5mg (.0740g)after cold turkey. First tapering 07/01/2025 = 1.2% , 09/01/2025 - another 1.4%. 10/01/2025- 4.79mg (.0716g) holding until further notice........04/17/26 resumed taper 0714g (4.78mg). 05/20/2026- .0712g (4.76mg, .28% cut). 06/09/2026- .0708g (4.73mg .56% cut). 06/30/2026 - .0706g (4.72mg .33%). 07/28/2026 - .0700g (4.68mg, .85%).09/01/26 - .0698g (4.66mg, .29%).

  • Author

Saturday update. Two days of feeling mostly better. Starting to see glimpses of normalcy. Definitely %100 functional again, praise the Lord. This dang sensitive CNS is making me gray. 
 

Thankful to have an outlet of people who understand. 

Currently tapering Zoloft as a snail’s pace. View my SA page for the whole story. 

https://www.survivingantidepressants.org/forums/topic/30807-aaoffz-coming-off-sertraline/#comment-682777

>

When anxiety was great within me, Your consolation brought me joy.

Psalm 94:19

>
Last drop- Sertraline 12/6/25- 81.7 mg  

>

I am not a medical professional. My comments are based on my own experiences with SSRI WD. Advise a physician about your care.

1 hour ago, AAoffZ_2 said:

Saturday update. Two days of feeling mostly better. Starting to see glimpses of normalcy. Definitely %100 functional again, praise the Lord. This dang sensitive CNS is making me gray. 
 

Thankful to have an outlet of people who understand. 

So happy to read 😊

I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. 

 

If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.

Please take the time to do it today 🙂 https://yellowcard.mhra.gov.uk

For US members details here.

4 hours ago, AAoffZ_2 said:

Saturday update. Two days of feeling mostly better. Starting to see glimpses of normalcy. Definitely %100 functional again, praise the Lord. This dang sensitive CNS is making me gray. 
 

Thankful to have an outlet of people who understand. 

Great to hear this.

 

You are doing great.  Keep going..

08/01/2009- Klonopin 1mg, but took only .25mg when needed, and end up taking every day for 3 years. 08/01/2012 - Paraxotine 20 mg

12/2024- reinstated 5mg (.0740g)after cold turkey. First tapering 07/01/2025 = 1.2% , 09/01/2025 - another 1.4%. 10/01/2025- 4.79mg (.0716g) holding until further notice........04/17/26 resumed taper 0714g (4.78mg). 05/20/2026- .0712g (4.76mg, .28% cut). 06/09/2026- .0708g (4.73mg .56% cut). 06/30/2026 - .0706g (4.72mg .33%). 07/28/2026 - .0700g (4.68mg, .85%).09/01/26 - .0698g (4.66mg, .29%).

@AAoffZ_2 glad you are leveling out... sending hugs...❤️🙏

I am not a medical professional. My comments are based on my personal experience and information on SA.

 

Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01

 

TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg

 

9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea

 

"... your strength will be in keeping calm..."-Isaiah 30:15

  • Author

Can’t catch a break over here. Had some spiking of symptoms.. not terrible. Nervous system just feels very overstimulated randomly at times. I haven’t felt back to my baseline yet, which I figured. It’s usually a slow climb there. Lots of ups and downs. 
 

WELL, a few days ago, I went to go clean the humidifier my mom had lent me (thankfully I only used it for a few days), and the inside of the chamber was coated with THICK BLACK SLIME.  
 

I’m so anxious this is going to spike more symptoms. It’s been 3 days since I discovered the humidifier issue. 
 

Time will tell. Whatever the case, I’ll get through it. Just upset and frustrated. 

 

Currently tapering Zoloft as a snail’s pace. View my SA page for the whole story. 

https://www.survivingantidepressants.org/forums/topic/30807-aaoffz-coming-off-sertraline/#comment-682777

>

When anxiety was great within me, Your consolation brought me joy.

Psalm 94:19

>
Last drop- Sertraline 12/6/25- 81.7 mg  

>

I am not a medical professional. My comments are based on my own experiences with SSRI WD. Advise a physician about your care.

  • 2 weeks later...
  • Author

I’m three weeks deep into this mess. Still having spikes of symptoms but my baseline is improving ever so slowly so that’s good.
 

Last night I was totally symptom free for about 6 hours, then around midnight, symptoms spiked again. Now riding an ups and downs of doom and agitation. It’s not constant. Comes in short 1 ish hour bursts. Two days ago it was constant intrusive, looping, sticky thoughts,  so idk what’s worse 😅 Probably the thoughts because it’s hard to distract from those. 
 

Keep going everyone! I pray for and think of you all daily. 
 

 

Currently tapering Zoloft as a snail’s pace. View my SA page for the whole story. 

https://www.survivingantidepressants.org/forums/topic/30807-aaoffz-coming-off-sertraline/#comment-682777

>

When anxiety was great within me, Your consolation brought me joy.

Psalm 94:19

>
Last drop- Sertraline 12/6/25- 81.7 mg  

>

I am not a medical professional. My comments are based on my own experiences with SSRI WD. Advise a physician about your care.

@AAoffZ_2 it's nice to read you have 6 hours of relief . It's a real blessing when that happens . 
keep going your doing great 

🙏

On Paxil since 1995. Seroquel added 2014 after withdrawal crash. History of too-fast tapers/reinstatements.

 

21 April 2025 taper two drugs at once 

Paxil 4% Seroquel 3.5% per month

that ended up being too much and changed to one drug at a time  

13 Jul 2025: 4% Paxil cut

29 Jul 2025: 5% Paxil cut 

6 Aug 2025: began hold

Oct 2025: changed from liquid to powder and accidentally took 10x Seroquel dose for 2 weeks by mistake

23 Oct 2025: returned to liquid with accidental 4.7% Seroquel cut

 Holding both drugs to stablize

Holding at Paxil 8.25 mg / Seroquel 6.5

Paxil taper

22/4 8.23  29/4 8.20  5/5 8.15 13/5 8.05  3/6 8 11/6 7.95

 

6 hours ago, AAoffZ_2 said:

I’m three weeks deep into this mess. Still having spikes of symptoms but my baseline is improving ever so slowly so that’s good.
 

Last night I was totally symptom free for about 6 hours, then around midnight, symptoms spiked again. Now riding an ups and downs of doom and agitation. It’s not constant. Comes in short 1 ish hour bursts. Two days ago it was constant intrusive, looping, sticky thoughts,  so idk what’s worse 😅 Probably the thoughts because it’s hard to distract from those. 
 

Keep going everyone! I pray for and think of you all daily. 
 

 

 

Thank you, this has helped me right now. I have the constant looping today. Worst in 3 years. The agitation too. 

 

You keep going too.  

 

 

 

 

Aug 2006 - Sertraline 25/50/75/100mg TO June 2019 - Reduced from 100mg to 50mg over a few months

Sept  2019 - Reduced from 50mg to 25mg lasted a week,  then went back up to 50mg, after a few weeks back up to 100mg.

Oct 2021 - Reduced to 75mg, Dec 2021 (mid) reduced to 50mg , March 2022 - Reduced to 25mg

Oct 2022 - Reduce to 0mg (Immediate withdrawal crying, mood unstable, impending doom, digestive probs, tingling,numbness,burning, brain zaps,  insomnia)

Feb 2023 -  "Panic attack" lasting 14 hours, 2 weeks later start back on 25mg sertraline, 12 hours later severe 'panic attack' with chest pain, tachycardia, restlessness, hyponatraemia, impending doom, racing thoughts, akathisia mild.  Taken to emergency. 

March 2023 back up to 50mg (on medical advice), April 75mg, May 100mg. Back to 75mg within a few weeks due to feeling too stimulated and anxious. 

Nov 2023 resume taper. 70, 65, 60, 55, 50 (March 2024)

April 45mg, May 41mg, June 37mg, July 34mg Aug 31mg, Sept 28mg, Oct 26mg, Nov 25mg, HOLD 

Jan 1st 2025 24mg, Jan 12th 23.5mg, Jan 20th 23mg, Feb 20th 22mg, March 20th 21mg, April 14th 18.9mg, May 5th 17mg, May 28th 15.3mg, July 16th 13.7mg, Aug 26th 12.3mg, Sept 16th 10.5 mg, Sept 22, 10mg, Oct 7th 8.3mg, Nov 4th 8mg, Dec 1st 7.7mg, Dec 26th 7mg 2026 Updose to 7.2mg Mar 20th, Back to 7mg Mar 21. Currently holding

 

Other supplements: Fish oil, Mg citrate/glycinate 150-300mg per day, Ginkgo biloba daily, womens multi vit/min 3 times week, Vitamin C 1000mg night, valerian/passiflora as needed. B12 as needed. Bone support for osteopaenia (Ca/Mg, K, D)

7 hours ago, AAoffZ_2 said:

I’m three weeks deep into this mess. Still having spikes of symptoms but my baseline is improving ever so slowly so that’s good.
 

Last night I was totally symptom free for about 6 hours, then around midnight, symptoms spiked again. Now riding an ups and downs of doom and agitation. It’s not constant. Comes in short 1 ish hour bursts. Two days ago it was constant intrusive, looping, sticky thoughts,  so idk what’s worse 😅 Probably the thoughts because it’s hard to distract from those. 
 

Keep going everyone! I pray for and think of you all daily. 
 

 

Wonderful to read of your 6 hour window. Proof healing is happening. 😀 you’re doing great! More to come! 

I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. 

 

If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.

Please take the time to do it today 🙂 https://yellowcard.mhra.gov.uk

For US members details here.

  • 2 weeks later...
  • Author

So my dismay, I’m still pretty up and down. It’s frustrating. I had 2 symptom-free baseline days this week. But symptoms spiked again two nights ago. 
 

Morning anxiety, shaky and restless feeling. Mild fear. It’s relatively mild..maybe 3/10 in intensity.  Haven’t had any intense symptoms for 3 weeks, which is actually really encouraging. Now it’s just good days and yucks days. 
 

My seasonal allergies also started a week ago 😞
 

Hoping and praying for everyone. 

Edited by AAoffZ_2

Currently tapering Zoloft as a snail’s pace. View my SA page for the whole story. 

https://www.survivingantidepressants.org/forums/topic/30807-aaoffz-coming-off-sertraline/#comment-682777

>

When anxiety was great within me, Your consolation brought me joy.

Psalm 94:19

>
Last drop- Sertraline 12/6/25- 81.7 mg  

>

I am not a medical professional. My comments are based on my own experiences with SSRI WD. Advise a physician about your care.

1 hour ago, AAoffZ_2 said:

seasonal allergies also started a week ago

It's been bad here already for a couple weeks....do you use anything? 

It's been giving me bad headaches. Trying to relax into it and taking it slow.

Glad you have had a bit of relief.

❤️🙏

I am not a medical professional. My comments are based on my personal experience and information on SA.

 

Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01

 

TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg

 

9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea

 

"... your strength will be in keeping calm..."-Isaiah 30:15

  • Author
4 hours ago, LostinCanada said:

It's been bad here already for a couple weeks....do you use anything? 

It's been giving me bad headaches. Trying to relax into it and taking it slow.

Glad you have had a bit of relief.

❤️🙏

 No I don’t! Too afraid. I wear a mask outside and that helps tremendously. Last year I took half of a child’s dose of Allegra with success. As long as it’s not every day. Do you take anything? 

Currently tapering Zoloft as a snail’s pace. View my SA page for the whole story. 

https://www.survivingantidepressants.org/forums/topic/30807-aaoffz-coming-off-sertraline/#comment-682777

>

When anxiety was great within me, Your consolation brought me joy.

Psalm 94:19

>
Last drop- Sertraline 12/6/25- 81.7 mg  

>

I am not a medical professional. My comments are based on my own experiences with SSRI WD. Advise a physician about your care.

44 minutes ago, AAoffZ_2 said:

Do you take anything? 

No... terrified...as my dose of paroxetine has reduced, my allergies have increased. 

I've been using lots of warm compresses on my eyes and some eye drops that have no preservatives and are pretty natural....hydrasense eye drops and hylo eye drops. Apparently, preservatives can cause rebound and so can anti reddening ingredients.

I took 1/2 a children's Benadryl for multiple wasp stings and had increased anxiety for a month ... 

I am not a medical professional. My comments are based on my personal experience and information on SA.

 

Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01

 

TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg

 

9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea

 

"... your strength will be in keeping calm..."-Isaiah 30:15

  • Author
19 hours ago, LostinCanada said:

I took 1/2 a children's Benadryl for multiple wasp stings and had increased anxiety for a month ... 

Benadryl is what I originally took one time, 7-8 years ago for an anxiety episode before I was even on an SSRI. and it sent me into raging panic. I can’t even imagine what it would do to me now!

Currently tapering Zoloft as a snail’s pace. View my SA page for the whole story. 

https://www.survivingantidepressants.org/forums/topic/30807-aaoffz-coming-off-sertraline/#comment-682777

>

When anxiety was great within me, Your consolation brought me joy.

Psalm 94:19

>
Last drop- Sertraline 12/6/25- 81.7 mg  

>

I am not a medical professional. My comments are based on my own experiences with SSRI WD. Advise a physician about your care.

  • Author

Hello again, friends. I am still struggling. Not everyday. But man, the waves just keep coming. I felt back to baseline for 2 almost 3 days thinking it was over and now I’m drowning in agitation, intrusive thoughts and anxiety again.
 

At this point I have no idea what’s causing it… my cycle about to start, my drop in December, the tea tree oil poisoning, the time change (I took my dose an hour early on accident and I’m really sensitive to this) the mold spores I breathed in for 4 nights, my allergies…? I have a gut feeling it’s multiple things, but the tea tree oil use for 7 weeks as the main offender. Like the bucket theory of 1 thing may not be an issue, but multiple things tip you over into instability. 
 

Anyway… floating and coping. 

Edited by AAoffZ_2

Currently tapering Zoloft as a snail’s pace. View my SA page for the whole story. 

https://www.survivingantidepressants.org/forums/topic/30807-aaoffz-coming-off-sertraline/#comment-682777

>

When anxiety was great within me, Your consolation brought me joy.

Psalm 94:19

>
Last drop- Sertraline 12/6/25- 81.7 mg  

>

I am not a medical professional. My comments are based on my own experiences with SSRI WD. Advise a physician about your care.

  • Author

Little update just for my own records. The physical has now changed to mostly mental for the last two days. The looping, sticky thoughts are now the main offense. 
 

Evenings have been better the last two days, and im sleeping okay thankfully. Trying to stay positive but man, my brain could use a break from the racing. 

Currently tapering Zoloft as a snail’s pace. View my SA page for the whole story. 

https://www.survivingantidepressants.org/forums/topic/30807-aaoffz-coming-off-sertraline/#comment-682777

>

When anxiety was great within me, Your consolation brought me joy.

Psalm 94:19

>
Last drop- Sertraline 12/6/25- 81.7 mg  

>

I am not a medical professional. My comments are based on my own experiences with SSRI WD. Advise a physician about your care.

  • Author

I’m in really bad shape. Deep chest anxiety, fear, barely slept. Intrusive thoughts looping over and over. Having fear reactions to random thoughts. It’s 100 percent chemical. 
 

I have not been well since a couple weeks into applying the tea tree oil. Since then, it’s been wave after wave with only a handful of normal days in between. The symptoms rapidly change from physical to mental. Idk what the heck this crap did to my nervous system. But I’m so unwell. Evenings were my only reprieve for the last few weeks, but last night was HORRIBLE. 
 

Im using everything I got in my coping box. It’s so so bad 😭 looking for some encouragement. 

 

@LostinCanada @Chippy @Tracey @Raymond 

Currently tapering Zoloft as a snail’s pace. View my SA page for the whole story. 

https://www.survivingantidepressants.org/forums/topic/30807-aaoffz-coming-off-sertraline/#comment-682777

>

When anxiety was great within me, Your consolation brought me joy.

Psalm 94:19

>
Last drop- Sertraline 12/6/25- 81.7 mg  

>

I am not a medical professional. My comments are based on my own experiences with SSRI WD. Advise a physician about your care.

8 minutes ago, AAoffZ_2 said:

I’m in really bad shape. Deep chest anxiety, fear, barely slept. Intrusive thoughts looping over and over. Having fear reactions to random thoughts. It’s 100 percent chemical. 
 

I have not been well since a couple weeks into applying the tea tree oil. Since then, it’s been wave after wave with only a handful of normal days in between. The symptoms rapidly change from physical to mental. Idk what the heck this crap did to my nervous system. But I’m so unwell. Evenings were my only reprieve for the last few weeks, but last night was HORRIBLE. 
 

Im using everything I got in my coping box. It’s so so bad 😭 looking for some encouragement. 

 

@LostinCanada @Chippy @Tracey @Raymond 

Im so sorry to read this 😞

 

Sounds like the tea tree has triggered you a bit. 
 

You’ve been holding since dec? Did you feel bad after that drop hence the hold? What was your previous dose?

 

Would be good if your signature had your dose history in it when you feel able. 
 

Thinking of you. 
 

Chippy

I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. 

 

If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.

Please take the time to do it today 🙂 https://yellowcard.mhra.gov.uk

For US members details here.

  • Author

@Chippy yeah I’ve held since Dec.

 

 

But a few weeks after that tiny drop is when I began using the tea tree oil heavily. And after a few weeks of use, I started to get intrusive thoughts and vivid dreams and night sweating (all tell tales of CNS dysregulation for me). And I thought it was from the drop so I didn’t stop the tea tree oil. Until I started getting aka so I knew that wasn’t from the drop. 
 

Upon stopping the tea tree I had 2 horrible weeks of physical symptoms, then a week long window and now I’ve been in another horrible wave of mental symptoms that started mild and built up to this for over a week.

 

It’s all over the place. Before my drop in Dec, I held for 4 months and felt great with no symptoms. 

Currently tapering Zoloft as a snail’s pace. View my SA page for the whole story. 

https://www.survivingantidepressants.org/forums/topic/30807-aaoffz-coming-off-sertraline/#comment-682777

>

When anxiety was great within me, Your consolation brought me joy.

Psalm 94:19

>
Last drop- Sertraline 12/6/25- 81.7 mg  

>

I am not a medical professional. My comments are based on my own experiences with SSRI WD. Advise a physician about your care.

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