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Beehive: Tapering Sertraline after 10 years use

Featured Replies

  • Author

I've had this twice yesterday evening and now since I woke up ...its my usual panic feeling but it all seems to be in my head with no symptons in my body ..strange, feels like im about to lose it but my body is calm 🤔

2016 - 2019 Sertraline 25mg highest dose 100mg 

2019 C Ted 25mg Bad withdrawals 

01/2020 reinstated 25mg 

06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before .

06/2022 reinstated 25mg 

10/2023 started taper of 25mg not sure of starting drops 

04/2025 5mg

06/2025 4.1mg

08/2025 3.5mg 

10/2025 3.1 mg

12/2025 2.5mg

01/2026 to present 2.27mg 

 

 

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  • Views 8.5k
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  • Beehive
    Beehive

    Still struggling up.until 20.00 last.night fell asleep about 21.00 woke around 04.30 with some jitters which soon disappeared much less anxiety so far and more rational.... Thanks to everyone who post

  • Beehive
    Beehive

    @Fullhealing Hi thanks for popping in ,not doing too badly seem to have a pattern of a goodish day followed by a not so good but I can't complain compared to others sufferings . My main sympton now is

  • Beehive
    Beehive

    @Fullhealing @Finni Well that was a rough ride yesterday, plenty of healing going on there !...not sure of the time aboutv10 30 🤔 I could feel the symptoms still but it was like a strength came over

12 minutes ago, Beehive said:

I've had this twice yesterday evening and now since I woke up ...its my usual panic feeling but it all seems to be in my head with no symptons in my body ..strange, feels like im about to lose it but my body is calm 🤔

I have it too, feverish mind without activated body.. when it hits together it's a another level catastrophe, all a lovely part of the horrifying process..

So sorry you're not feeling well atm @Beehive hopefully it will ease very soon xxx

Edited by Fullhealing

1998 forced on cipramil *no anxiety/depression background*

Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawal

Many attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)

Current attempt-Paxil 20 mg:

6/24 20 mg to 5 mg-severe AKA

9/24 Increase to 20-AKA continues

10/24 stopped completely-AKA out of control 

11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.

12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).

2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)

2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)

Supplements:

Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.

Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.

Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.

  • Author

@Fullhealing Thank you ,such an odd feeling hopefully it will ease soon . I hope your day will get better ❤️🙏

2016 - 2019 Sertraline 25mg highest dose 100mg 

2019 C Ted 25mg Bad withdrawals 

01/2020 reinstated 25mg 

06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before .

06/2022 reinstated 25mg 

10/2023 started taper of 25mg not sure of starting drops 

04/2025 5mg

06/2025 4.1mg

08/2025 3.5mg 

10/2025 3.1 mg

12/2025 2.5mg

01/2026 to present 2.27mg 

 

 

1 minute ago, Beehive said:

@Fullhealing Thank you ,such an odd feeling hopefully it will ease soon . I hope your day will get better ❤️🙏

It will no doubt like at always does @Beehive you can handle it 🩷

1998 forced on cipramil *no anxiety/depression background*

Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawal

Many attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)

Current attempt-Paxil 20 mg:

6/24 20 mg to 5 mg-severe AKA

9/24 Increase to 20-AKA continues

10/24 stopped completely-AKA out of control 

11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.

12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).

2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)

2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)

Supplements:

Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.

Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.

Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.

  • Author

@Fullhealing what do you do with yourself when you are like this ...its all consuming !!

2016 - 2019 Sertraline 25mg highest dose 100mg 

2019 C Ted 25mg Bad withdrawals 

01/2020 reinstated 25mg 

06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before .

06/2022 reinstated 25mg 

10/2023 started taper of 25mg not sure of starting drops 

04/2025 5mg

06/2025 4.1mg

08/2025 3.5mg 

10/2025 3.1 mg

12/2025 2.5mg

01/2026 to present 2.27mg 

 

 

44 minutes ago, Beehive said:

@Fullhealing what do you do with yourself when you are like this ...its all consuming !!

After done cursing I try distractions, gardening really helps me and my beloved animals who put up with me but obviously it doesn't always work so plan B and the hardest is accepting and waiting for the nasty chemicals to wear off.. they always do eventually we know.

So sorry, it's hard to bear @Beehive hopefully it's behind you very quickly.

Hugs xxx

Edited by Fullhealing

1998 forced on cipramil *no anxiety/depression background*

Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawal

Many attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)

Current attempt-Paxil 20 mg:

6/24 20 mg to 5 mg-severe AKA

9/24 Increase to 20-AKA continues

10/24 stopped completely-AKA out of control 

11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.

12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).

2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)

2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)

Supplements:

Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.

Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.

Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.

  • Author

@Fullhealing animals can be so soothing ❤️

2016 - 2019 Sertraline 25mg highest dose 100mg 

2019 C Ted 25mg Bad withdrawals 

01/2020 reinstated 25mg 

06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before .

06/2022 reinstated 25mg 

10/2023 started taper of 25mg not sure of starting drops 

04/2025 5mg

06/2025 4.1mg

08/2025 3.5mg 

10/2025 3.1 mg

12/2025 2.5mg

01/2026 to present 2.27mg 

 

 

I have had the head thing and calm body as well as both together ( most often lately) for the full catastrophe.

I hope your body stays calm @Beehive and you can engage in something to help.

Your dialogue here with @Fullhealing is helpful. Wishing you both a lovely day xx

Aug 2006 - Sertraline 25/50/75/100mg TO June 2019 - Reduced from 100mg to 50mg over a few months

Sept  2019 - Reduced from 50mg to 25mg lasted a week,  then went back up to 50mg, after a few weeks back up to 100mg.

Oct 2021 - Reduced to 75mg, Dec 2021 (mid) reduced to 50mg , March 2022 - Reduced to 25mg

Oct 2022 - Reduce to 0mg (Immediate withdrawal crying, mood unstable, impending doom, digestive probs, tingling,numbness,burning, brain zaps,  insomnia)

Feb 2023 -  "Panic attack" lasting 14 hours, 2 weeks later start back on 25mg sertraline, 12 hours later severe 'panic attack' with chest pain, tachycardia, restlessness, hyponatraemia, impending doom, racing thoughts, akathisia mild.  Taken to emergency. 

March 2023 back up to 50mg (on medical advice), April 75mg, May 100mg. Back to 75mg within a few weeks due to feeling too stimulated and anxious. 

Nov 2023 resume taper. 70, 65, 60, 55, 50 (March 2024)

April 45mg, May 41mg, June 37mg, July 34mg Aug 31mg, Sept 28mg, Oct 26mg, Nov 25mg, HOLD 

Jan 1st 2025 24mg, Jan 12th 23.5mg, Jan 20th 23mg, Feb 20th 22mg, March 20th 21mg, April 14th 18.9mg, May 5th 17mg, May 28th 15.3mg, July 16th 13.7mg, Aug 26th 12.3mg, Sept 16th 10.5 mg, Sept 22, 10mg, Oct 7th 8.3mg, Nov 4th 8mg, Dec 1st 7.7mg, Dec 26th 7mg 2026 Updose to 7.2mg Mar 20th, Back to 7mg Mar 21. Currently holding

 

Other supplements: Fish oil, Mg citrate/glycinate 150-300mg per day, Ginkgo biloba daily, womens multi vit/min 3 times week, Vitamin C 1000mg night, valerian/passiflora as needed. B12 as needed. Bone support for osteopaenia (Ca/Mg, K, D)

  • Author

@Tracey Thank you for popping in ,I find it hard to engage in anything when I'm like this ,though all bets are off now as to what is happening as I am now in despair and crying mode ...I think others are so much stronger as they can engage in distracting activities I tend to retreat and sit it out probably not the best !!! I just don't feel strong enough ...hope you are having an easier time ❤️

2016 - 2019 Sertraline 25mg highest dose 100mg 

2019 C Ted 25mg Bad withdrawals 

01/2020 reinstated 25mg 

06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before .

06/2022 reinstated 25mg 

10/2023 started taper of 25mg not sure of starting drops 

04/2025 5mg

06/2025 4.1mg

08/2025 3.5mg 

10/2025 3.1 mg

12/2025 2.5mg

01/2026 to present 2.27mg 

 

 

.

Edited by Wombat

1998 Paroxetine 20mg, getting to 60mg and staying there for many years.

Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.

Beginning 2023, start micro tapering from 30mg

End 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 

2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month

27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30,

 

Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."

 

22 minutes ago, Beehive said:

@Tracey Thank you for popping in ,I find it hard to engage in anything when I'm like this ,though all bets are off now as to what is happening as I am now in despair and crying mode ...I think others are so much stronger as they can engage in distracting activities I tend to retreat and sit it out probably not the best !!! I just don't feel strong enough ...hope you are having an easier time ❤️

It's also just a feeling @Beehive you're very strong don't doubt it, it takes a paralyzing grip at times, happens to all of us.

Wishing you both easy moments very very soon @Beehive @Tracey xxx

1998 forced on cipramil *no anxiety/depression background*

Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawal

Many attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)

Current attempt-Paxil 20 mg:

6/24 20 mg to 5 mg-severe AKA

9/24 Increase to 20-AKA continues

10/24 stopped completely-AKA out of control 

11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.

12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).

2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)

2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)

Supplements:

Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.

Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.

Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.

  • Author

Am I impeding my recovery by not distracting and getting on with things on my bad days ?

2016 - 2019 Sertraline 25mg highest dose 100mg 

2019 C Ted 25mg Bad withdrawals 

01/2020 reinstated 25mg 

06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before .

06/2022 reinstated 25mg 

10/2023 started taper of 25mg not sure of starting drops 

04/2025 5mg

06/2025 4.1mg

08/2025 3.5mg 

10/2025 3.1 mg

12/2025 2.5mg

01/2026 to present 2.27mg 

 

 

15 minutes ago, Beehive said:

Am I impeding my recovery by not distracting and getting on with things on my bad days ?

Recovery happens with or without distractions, don't worry about it, on brutal days/moments even surviving the moment feels impossible, we do what we can.

Don't listen to those doubts, it's withdrawal mind with its nonsense, you're doing great.

1998 forced on cipramil *no anxiety/depression background*

Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawal

Many attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)

Current attempt-Paxil 20 mg:

6/24 20 mg to 5 mg-severe AKA

9/24 Increase to 20-AKA continues

10/24 stopped completely-AKA out of control 

11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.

12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).

2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)

2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)

Supplements:

Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.

Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.

Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.

  • Author

@Fullhealing Thank you so much the thoughts are so strong today ..end of the world stuff !!!

2016 - 2019 Sertraline 25mg highest dose 100mg 

2019 C Ted 25mg Bad withdrawals 

01/2020 reinstated 25mg 

06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before .

06/2022 reinstated 25mg 

10/2023 started taper of 25mg not sure of starting drops 

04/2025 5mg

06/2025 4.1mg

08/2025 3.5mg 

10/2025 3.1 mg

12/2025 2.5mg

01/2026 to present 2.27mg 

 

 

Just now, Beehive said:

@Fullhealing Thank you so much the thoughts are so strong today ..end of the world stuff !!!

I feel you, truly awful when they are so consuming, it will go, just hold on and be gentle with yourself, you do what you can and it's enough 🙏💕

1998 forced on cipramil *no anxiety/depression background*

Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawal

Many attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)

Current attempt-Paxil 20 mg:

6/24 20 mg to 5 mg-severe AKA

9/24 Increase to 20-AKA continues

10/24 stopped completely-AKA out of control 

11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.

12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).

2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)

2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)

Supplements:

Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.

Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.

Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.

  • Author

❤️❤️

2016 - 2019 Sertraline 25mg highest dose 100mg 

2019 C Ted 25mg Bad withdrawals 

01/2020 reinstated 25mg 

06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before .

06/2022 reinstated 25mg 

10/2023 started taper of 25mg not sure of starting drops 

04/2025 5mg

06/2025 4.1mg

08/2025 3.5mg 

10/2025 3.1 mg

12/2025 2.5mg

01/2026 to present 2.27mg 

 

 

Hope it eased a bit @Beehive thinking of you xxx

Edited by Fullhealing

1998 forced on cipramil *no anxiety/depression background*

Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawal

Many attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)

Current attempt-Paxil 20 mg:

6/24 20 mg to 5 mg-severe AKA

9/24 Increase to 20-AKA continues

10/24 stopped completely-AKA out of control 

11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.

12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).

2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)

2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)

Supplements:

Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.

Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.

Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.

  • Author

@Fullhealing The crying and self pity is still with me ...compared to many others in here I suppose its manageable ❤️

2016 - 2019 Sertraline 25mg highest dose 100mg 

2019 C Ted 25mg Bad withdrawals 

01/2020 reinstated 25mg 

06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before .

06/2022 reinstated 25mg 

10/2023 started taper of 25mg not sure of starting drops 

04/2025 5mg

06/2025 4.1mg

08/2025 3.5mg 

10/2025 3.1 mg

12/2025 2.5mg

01/2026 to present 2.27mg 

 

 

7 minutes ago, Beehive said:

@Fullhealing The crying and self pity is still with me ...compared to many others in here I suppose its manageable ❤️

So sorry @Beehive ride it out and it will be done soon, don't underestimate your difficulty, it's subjective and no less than anyone else's.

Sending lots of warm and encouraging energy 🙏❤️🙏

1998 forced on cipramil *no anxiety/depression background*

Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawal

Many attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)

Current attempt-Paxil 20 mg:

6/24 20 mg to 5 mg-severe AKA

9/24 Increase to 20-AKA continues

10/24 stopped completely-AKA out of control 

11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.

12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).

2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)

2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)

Supplements:

Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.

Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.

Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.

@Beehive ao sorry to read about your day! Sending some love. Better days coming. Windows and waves. Xxx

I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. 

 

If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.

Please take the time to do it today 🙂 https://yellowcard.mhra.gov.uk

For US members details here.

  • Author

@Fullhealing strange thing seconds after I wrote that I literally felt a shift in my brain and my bedroom went from being a prison cell 😊 to feeling sunnier and more hopeful . I'm.not going to argue with it and just savour every moment .❤️🙏

2016 - 2019 Sertraline 25mg highest dose 100mg 

2019 C Ted 25mg Bad withdrawals 

01/2020 reinstated 25mg 

06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before .

06/2022 reinstated 25mg 

10/2023 started taper of 25mg not sure of starting drops 

04/2025 5mg

06/2025 4.1mg

08/2025 3.5mg 

10/2025 3.1 mg

12/2025 2.5mg

01/2026 to present 2.27mg 

 

 

19 minutes ago, Beehive said:

@Fullhealing strange thing seconds after I wrote that I literally felt a shift in my brain and my bedroom went from being a prison cell 😊 to feeling sunnier and more hopeful . I'm.not going to argue with it and just savour every moment .❤️🙏

What ride you are on! Glad to hear!

I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. 

 

If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.

Please take the time to do it today 🙂 https://yellowcard.mhra.gov.uk

For US members details here.

25 minutes ago, Beehive said:

@Fullhealing strange thing seconds after I wrote that I literally felt a shift in my brain and my bedroom went from being a prison cell 😊 to feeling sunnier and more hopeful . I'm.not going to argue with it and just savour every moment .❤️🙏

o pleased for you! 💞 enjoy the good moments xxx

1998 forced on cipramil *no anxiety/depression background*

Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawal

Many attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)

Current attempt-Paxil 20 mg:

6/24 20 mg to 5 mg-severe AKA

9/24 Increase to 20-AKA continues

10/24 stopped completely-AKA out of control 

11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.

12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).

2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)

2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)

Supplements:

Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.

Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.

Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.

10 hours ago, Beehive said:

@Tracey Thank you for popping in ,I find it hard to engage in anything when I'm like this ,though all bets are off now as to what is happening as I am now in despair and crying mode ...I think others are so much stronger as they can engage in distracting activities I tend to retreat and sit it out probably not the best !!! I just don't feel strong enough ...hope you are having an easier time ❤️

I do exactly that @Beehive . Can't distract and just sit it out if I can and have no pressure to do anything. So you are not alone in that one. Be gentle on yourself and trust that being less engaged / distracted is right for you now. It won't be always like this.

I am with you and I read strength in your writing.

Hugs for you 💚

Aug 2006 - Sertraline 25/50/75/100mg TO June 2019 - Reduced from 100mg to 50mg over a few months

Sept  2019 - Reduced from 50mg to 25mg lasted a week,  then went back up to 50mg, after a few weeks back up to 100mg.

Oct 2021 - Reduced to 75mg, Dec 2021 (mid) reduced to 50mg , March 2022 - Reduced to 25mg

Oct 2022 - Reduce to 0mg (Immediate withdrawal crying, mood unstable, impending doom, digestive probs, tingling,numbness,burning, brain zaps,  insomnia)

Feb 2023 -  "Panic attack" lasting 14 hours, 2 weeks later start back on 25mg sertraline, 12 hours later severe 'panic attack' with chest pain, tachycardia, restlessness, hyponatraemia, impending doom, racing thoughts, akathisia mild.  Taken to emergency. 

March 2023 back up to 50mg (on medical advice), April 75mg, May 100mg. Back to 75mg within a few weeks due to feeling too stimulated and anxious. 

Nov 2023 resume taper. 70, 65, 60, 55, 50 (March 2024)

April 45mg, May 41mg, June 37mg, July 34mg Aug 31mg, Sept 28mg, Oct 26mg, Nov 25mg, HOLD 

Jan 1st 2025 24mg, Jan 12th 23.5mg, Jan 20th 23mg, Feb 20th 22mg, March 20th 21mg, April 14th 18.9mg, May 5th 17mg, May 28th 15.3mg, July 16th 13.7mg, Aug 26th 12.3mg, Sept 16th 10.5 mg, Sept 22, 10mg, Oct 7th 8.3mg, Nov 4th 8mg, Dec 1st 7.7mg, Dec 26th 7mg 2026 Updose to 7.2mg Mar 20th, Back to 7mg Mar 21. Currently holding

 

Other supplements: Fish oil, Mg citrate/glycinate 150-300mg per day, Ginkgo biloba daily, womens multi vit/min 3 times week, Vitamin C 1000mg night, valerian/passiflora as needed. B12 as needed. Bone support for osteopaenia (Ca/Mg, K, D)

Popping over to see how you are doing today? @Beehive so sweet of you to check on me earlier, thanks 💞

1998 forced on cipramil *no anxiety/depression background*

Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawal

Many attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)

Current attempt-Paxil 20 mg:

6/24 20 mg to 5 mg-severe AKA

9/24 Increase to 20-AKA continues

10/24 stopped completely-AKA out of control 

11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.

12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).

2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)

2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)

Supplements:

Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.

Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.

Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.

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