August 3Aug 3 Author 11 hours ago, Bernadette said:listening to how your system reacts is beneficial.Yes. This is key!!! I sometimes get down over how long this is going to take me, but I am ever so grateful that I am mostly functional. I am doing my absolute best to try and keep it that way. 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 11Aug 11 Author Update: 12 August 2026Not doing well the last few days.I had planned on starting the next cycle of drops on Saturday, however I think I will continue to hold.The anxiety, mind games, inner tremors, shaking, stomach churning, dry retching etc. have all started up again. I had so hoped I had worked out how to drop and have minimal symptoms. Trying to remember that last month I was feeling pretty good. That this is just a wave and will pass. Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 11Aug 11 9 minutes ago, Wombat said:Update: 12 August 2026Not doing well the last few days.I had planned on starting the next cycleof drops on Saturday, however I think I will continue to hold.The anxiety, mind games, inner tremors, shaking, stomach churning, dry retching etc. have all started up again.I had so hoped I had worked out how to drop and have minimal symptoms.Trying to remember that last month I was feeling pretty good. That this is just a wave and will pass.WombatSorry to hear...it might just be taking a little longer to catch up between cuts. I know I take the full 28 days after a drop. Good you are listening to your body. ❤️🙏 I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
August 11Aug 11 @Wombat I feel like when I drop it all catches up on me . I'm in a hold aswell to let things settle down . You will get through this , it's a **** show journey we're on . On Paxil since 1995. Seroquel added 2014 after withdrawal crash. History of too-fast tapers/reinstatements. 21 April 2025 taper two drugs at once Paxil 4% Seroquel 3.5% per monththat ended up being too much and changed to one drug at a time 13 Jul 2025: 4% Paxil cut29 Jul 2025: 5% Paxil cut 6 Aug 2025: began holdOct 2025: changed from liquid to powder and accidentally took 10x Seroquel dose for 2 weeks by mistake23 Oct 2025: returned to liquid with accidental 4.7% Seroquel cut Holding both drugs to stablizeHolding at Paxil 8.25 mg / Seroquel 6.5Paxil taper22/4 8.23 29/4 8.20 5/5 8.15 13/5 8.05 3/6 8 11/6 7.95
August 12Aug 12 2 hours ago, Wombat said:Update: 12 August 2026Not doing well the last few days.I had planned on starting the next cycleof drops on Saturday, however I think I will continue to hold.The anxiety, mind games, inner tremors, shaking, stomach churning, dry retching etc. have all started up again.I had so hoped I had worked out how to drop and have minimal symptoms.Trying to remember that last month I was feeling pretty good. That this is just a wave and will pass.WombatLearning as you go @Wombat I can understand your disappointment 😢 Link to SA Profile: https://www.survivingantidepressants.org/forums/topic/32414-catbird-introduction-a-long-and-winding-road/1996 Commenced on Sertraline 50 - 100mg. Many ADs trialled -Fluoxetine 20 mg, Paroxetine 20mg, Venlafaxine 75mg, Escitalopram 10 - 20mg, Vortioxetine 20mg, Bupropion 150mg. 2019 Recommenced Escitalopram 2022 Mirtazapine 30mg - Rapid taper. Amitriptyline 20mgCURRENT MEDICATIONS: Escitalopram taper from ~ 10mg commenced 2024, Amitriptyline 20mg at night, Diazepam 7.5mg total per day, Baclofen 10mg morning, 10mg lunch and 20mg night, Polaramine 2mg at night, Ketamine troche 25mg per day (Ceased early September 2025), Valsartan 160mg evening, HRT (Oestrogen 25mcg/day) ESCITALOPRAM TAPER: 5 April 2025 - started holding at 1.516mg. Escitalopram taper resumed July 2025; End Aug 1.364; End Sept 1.228; End Oct 1.145; End Nov 1.1 Early Dec 1.11; End Dec 1.082; 2026 End Jan 1.047; Feb 6 1.030; Feb 20 1.014; April 10 1.012; May 3 1.014; May 11 1.010 & still holding Supplements: Mg++ glycinate, Omega 3s, Curcumin. Vit D3/K2 spray, Vitamin B12 spray, chelated zinc.
August 12Aug 12 3 hours ago, Wombat said:Not doing well the last few days.Sorry to hear that, Wombat. Windows and waves...Just surf that wave, and you'll get washed up onto the beach soon enough to bask in the sun 🌞3 hours ago, Wombat said:I think I will continue to hold.If in doubt, hold. It is amazing how much of a difference an extra hold can make.3 hours ago, Wombat said:The anxiety, mind games, inner tremors, shaking, stomach churning, dry retching etc. have all started up again.I feel your pain. It is WD, and it will pass with a little more time and continued patience. Be kind to yourself.I found that my experience with reductions and symptoms changed over time. Sometimes I could only manage a small drop, and rarely could I manage 10%. It seems to be a process of trial and error, and continually observing what your body is telling you.3 hours ago, Wombat said:Trying to remember that last month I was feeling pretty good. That this is just a wave and will pass.Spot on...keep reading this, reminding yourself, and remember that better days are ahead. Multi-year hyperbolic Bintellix taper7 Dec 25: 0.42mg7 Mar 26: 0.44mg (+5%)29 Mar 26: 0.34mg (trying to follow the "slow" Maudsley Guide)28 Apr 26: 0.24mg24 May 26: 0.14mg29 Jun 26: 0.10mg31 Jul 26: 0.07mg28 Aug 26: 0.035mg
August 12Aug 12 Sorry you have hit a bad wave @Wombat 😢Reading your careful taper history, I am sure this will pass holding a little longer. It does give you a shock when you were doing so well, seems to be the nature of this process. Be kind and gentle with yourself xx Aug 2006 - Sertraline 25/50/75/100mg TO June 2019 - Reduced from 100mg to 50mg over a few monthsSept 2019 - Reduced from 50mg to 25mg lasted a week, then went back up to 50mg, after a few weeks back up to 100mg.Oct 2021 - Reduced to 75mg, Dec 2021 (mid) reduced to 50mg , March 2022 - Reduced to 25mgOct 2022 - Reduce to 0mg (Immediate withdrawal crying, mood unstable, impending doom, digestive probs, tingling,numbness,burning, brain zaps, insomnia)Feb 2023 - "Panic attack" lasting 14 hours, 2 weeks later start back on 25mg sertraline, 12 hours later severe 'panic attack' with chest pain, tachycardia, restlessness, hyponatraemia, impending doom, racing thoughts, akathisia mild. Taken to emergency. March 2023 back up to 50mg (on medical advice), April 75mg, May 100mg. Back to 75mg within a few weeks due to feeling too stimulated and anxious. Nov 2023 resume taper. 70, 65, 60, 55, 50 (March 2024)April 45mg, May 41mg, June 37mg, July 34mg Aug 31mg, Sept 28mg, Oct 26mg, Nov 25mg, HOLD Jan 1st 2025 24mg, Jan 12th 23.5mg, Jan 20th 23mg, Feb 20th 22mg, March 20th 21mg, April 14th 18.9mg, May 5th 17mg, May 28th 15.3mg, July 16th 13.7mg, Aug 26th 12.3mg, Sept 16th 10.5 mg, Sept 22, 10mg, Oct 7th 8.3mg, Nov 4th 8mg, Dec 1st 7.7mg, Dec 26th 7mg 2026 Updose to 7.2mg Mar 20th, Back to 7mg Mar 21. Currently holding Other supplements: Fish oil, Mg citrate/glycinate 150-300mg per day, Ginkgo biloba daily, womens multi vit/min 3 times week, Vitamin C 1000mg night, valerian/passiflora as needed. B12 as needed. Bone support for osteopaenia (Ca/Mg, K, D)
August 12Aug 12 Author 9 hours ago, LostinCanada said: might just be taking a little longer to catch up between cuts.Thank you LostinCanada. You could be right. But honestly, sometimes there seems to be no rhyme or reason. It sure is a tricky situation with no right answer or process. I will keep taking it slowly.I hope you are starting to see some improvement. I know you are truly having a hard go of it.Best wishesWombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 12Aug 12 Author 8 hours ago, cheeky said:I'm in a hold aswellHi Cheeky, sometimes I feel like all I do is hold. This is a long and difficult journey.Hope you are starting to feel better.Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 12Aug 12 Author 7 hours ago, Catbird said:Learning as you go @Wombat I can understand your disappointment 😢Thanks Catbird,How are you going? I think of you often and hope that the awful pain has started letting up.Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 12Aug 12 Author @Tracey Thank you for commenting. I know you are really not doing well right now. Think of you often and truly hoping you turn a corner soon.Wombat Edited August 12Aug 12 by Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 12Aug 12 9 hours ago, Wombat said:Trying to remember that last month I was feeling pretty good. That this is just a wave and will pass.It is @Wombat you are doing so well, the path is not straight, main thing is you are reacting as needed. Body sets the pace as Lic always says. xxx I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
August 12Aug 12 Author 5 hours ago, AlmostOff said:washed up onto the beach soon enough to bask in the sun 🌞Looking forward to it. 5 hours ago, AlmostOff said:remember that better days are ahead.Thank you. I am hoping that will be very soon.Thank you for your comments, I appreciate them very much.Best wishesWombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 12Aug 12 Author @Chippy, thank you Chippy. The path is certainly not straight.Thanks for your comments and for being here. Much appreciated.Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 12Aug 12 1 hour ago, Wombat said:Thanks Catbird,How are you going? I think of you often and hope that the awful pain has started letting up.WombatYes @Wombat I think of you too. My abdominal pain is far less - only occasional short lived episodes. I'm still putting tapering on hold. I need to get away with my partner for a couple of holidays and have some relative normality in my life. It won't be that easy as the logistics of organising my meds, some of which need refrigeration take a while to organise and I'm terrified of forgetting something make the logistics of travelling so much harderSorry to hear you're struggling with WD symptoms and I hope you find some stability soon 🤗 Link to SA Profile: https://www.survivingantidepressants.org/forums/topic/32414-catbird-introduction-a-long-and-winding-road/1996 Commenced on Sertraline 50 - 100mg. Many ADs trialled -Fluoxetine 20 mg, Paroxetine 20mg, Venlafaxine 75mg, Escitalopram 10 - 20mg, Vortioxetine 20mg, Bupropion 150mg. 2019 Recommenced Escitalopram 2022 Mirtazapine 30mg - Rapid taper. Amitriptyline 20mgCURRENT MEDICATIONS: Escitalopram taper from ~ 10mg commenced 2024, Amitriptyline 20mg at night, Diazepam 7.5mg total per day, Baclofen 10mg morning, 10mg lunch and 20mg night, Polaramine 2mg at night, Ketamine troche 25mg per day (Ceased early September 2025), Valsartan 160mg evening, HRT (Oestrogen 25mcg/day) ESCITALOPRAM TAPER: 5 April 2025 - started holding at 1.516mg. Escitalopram taper resumed July 2025; End Aug 1.364; End Sept 1.228; End Oct 1.145; End Nov 1.1 Early Dec 1.11; End Dec 1.082; 2026 End Jan 1.047; Feb 6 1.030; Feb 20 1.014; April 10 1.012; May 3 1.014; May 11 1.010 & still holding Supplements: Mg++ glycinate, Omega 3s, Curcumin. Vit D3/K2 spray, Vitamin B12 spray, chelated zinc.
August 12Aug 12 4 hours ago, Wombat said:Hi Cheeky, sometimes I feel like all I do is hold. This is a long and difficult journey.Hope you are starting to feel better.WombatNot out of the woods yet 😞 That's what I feel too . We can hold together 😂 On Paxil since 1995. Seroquel added 2014 after withdrawal crash. History of too-fast tapers/reinstatements. 21 April 2025 taper two drugs at once Paxil 4% Seroquel 3.5% per monththat ended up being too much and changed to one drug at a time 13 Jul 2025: 4% Paxil cut29 Jul 2025: 5% Paxil cut 6 Aug 2025: began holdOct 2025: changed from liquid to powder and accidentally took 10x Seroquel dose for 2 weeks by mistake23 Oct 2025: returned to liquid with accidental 4.7% Seroquel cut Holding both drugs to stablizeHolding at Paxil 8.25 mg / Seroquel 6.5Paxil taper22/4 8.23 29/4 8.20 5/5 8.15 13/5 8.05 3/6 8 11/6 7.95
August 12Aug 12 @Wombat sorry to hear your struggling with the last cut, but good to hear that your listening to your body, it definitely talks to us and lets us now we've aggravated something. Hope things settle down soon. Hugs xxx Bernadette Dec 23 Citalopram 15mg 13 March 24 13.5mg 27 March 24 10mg 12 March 24 7.5mg 20 March 24 6mg 10 Aug 24 5mg 24 Aug 24 4mg 2 Sept 24 3.5mg 11 Sept 24 3mg 19 Sept 24 2.5mg 26 Sept 24 2mg 5 Oct 24 1.5mg 12 Oct 24 1mg 17 Oct 24 Jumped off.
August 12Aug 12 7 hours ago, Wombat said:there seems to be no rhyme or reason. It sure is a tricky situation with no right answer or process. I will keep taking it slowly.True, it definitely isn't logical.7 hours ago, Wombat said:sometimes I feel like all I do is hold.Me too!7 hours ago, Wombat said:hope you are starting to see some improvement.I finally am feeling a bit better... hopefully that will continue. I really think the methylated b12 made everything worse times 100. Lesson learned.❤️🙏 I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
August 12Aug 12 Author 8 hours ago, LostinCanada said:I finally am feeling a bit better... hopefully that will continueI'm glad. I hope it lasts and improves more. WD Normal isn't always great either.Think of you often. Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 12Aug 12 Author 11 hours ago, Bernadette said:Hope things settle down soon. Thanks Bernadette. I do too.By the way, you're doing a great job as mentor. I enjoy reading your posts. They are very positive and encouraging 😊Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 13Aug 13 Author 11 hours ago, cheeky said:Not out of the woods yet 😞That's what I feel too . We can hold together 😂Hopefully you will be soon finding that window. Happy to hold with you 😊Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 13Aug 13 1 hour ago, Wombat said:Thanks Bernadette. I do too.By the way, you're doing a great job as mentor. I enjoy reading your posts. They are very positive and encouraging 😊WombatThank you @Wombat I appreciate your kind words. Dec 23 Citalopram 15mg 13 March 24 13.5mg 27 March 24 10mg 12 March 24 7.5mg 20 March 24 6mg 10 Aug 24 5mg 24 Aug 24 4mg 2 Sept 24 3.5mg 11 Sept 24 3mg 19 Sept 24 2.5mg 26 Sept 24 2mg 5 Oct 24 1.5mg 12 Oct 24 1mg 17 Oct 24 Jumped off.
August 17Aug 17 Dear Wombat,Hoping there has been some relief at your end....just keep going.AlmostOff Multi-year hyperbolic Bintellix taper7 Dec 25: 0.42mg7 Mar 26: 0.44mg (+5%)29 Mar 26: 0.34mg (trying to follow the "slow" Maudsley Guide)28 Apr 26: 0.24mg24 May 26: 0.14mg29 Jun 26: 0.10mg31 Jul 26: 0.07mg28 Aug 26: 0.035mg
August 17Aug 17 Author Thanks for checking in AlmostOff, I'm coming out of the wave. This morning I didn't have the inner tremors. So pretty much back to WD Normal.Hope you're doing ok. 😊Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 18Aug 18 7 hours ago, Wombat said:pretty much back to WD Normal.Great to read this!7 hours ago, Wombat said:Hope you're doing ok. 😊From a WD perspective, things are good 🌞 Multi-year hyperbolic Bintellix taper7 Dec 25: 0.42mg7 Mar 26: 0.44mg (+5%)29 Mar 26: 0.34mg (trying to follow the "slow" Maudsley Guide)28 Apr 26: 0.24mg24 May 26: 0.14mg29 Jun 26: 0.10mg31 Jul 26: 0.07mg28 Aug 26: 0.035mg
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