August 18Aug 18 10 hours ago, AlmostOff said:Dear Wombat,Hoping there has been some relief at your end....just keep going.AlmostOffGood to hear @Wombat Link to SA Profile: https://www.survivingantidepressants.org/forums/topic/32414-catbird-introduction-a-long-and-winding-road/1996 Commenced on Sertraline 50 - 100mg. Many ADs trialled -Fluoxetine 20 mg, Paroxetine 20mg, Venlafaxine 75mg, Escitalopram 10 - 20mg, Vortioxetine 20mg, Bupropion 150mg. 2019 Recommenced Escitalopram 2022 Mirtazapine 30mg - Rapid taper. Amitriptyline 20mgCURRENT MEDICATIONS: Escitalopram taper from ~ 10mg commenced 2024, Amitriptyline 20mg at night, Diazepam 7.5mg total per day, Baclofen 10mg morning, 10mg lunch and 20mg night, Polaramine 2mg at night, Ketamine troche 25mg per day (Ceased early September 2025), Valsartan 160mg evening, HRT (Oestrogen 25mcg/day) ESCITALOPRAM TAPER: 5 April 2025 - started holding at 1.516mg. Escitalopram taper resumed July 2025; End Aug 1.364; End Sept 1.228; End Oct 1.145; End Nov 1.1 Early Dec 1.11; End Dec 1.082; 2026 End Jan 1.047; Feb 6 1.030; Feb 20 1.014; April 10 1.012; May 3 1.014; May 11 1.020 & still holding; Sept 19 1.014; Oct 4 1.006; Oct 8 1.010Supplements: Mg++ glycinate, Omega 3s, Curcumin. Vit D3/K2 spray, Vitamin B12 spray, chelated zinc.
August 18Aug 18 Author 3 hours ago, AlmostOff said:From a WD perspective, things are good 🌞Fantastic to hear. Thanks for keeping in touch 😊 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 18Aug 18 Author Hi @Catbird Nice to hear from you. Hope you are doing ok. 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 18Aug 18 Hey @wombat , I'm happy to read your in a better place too. this is a long journey we're on will get there x On Paxil since 1995. Seroquel added 2014 after withdrawal crash. History of too-fast tapers/reinstatements. 21 April 2025 taper two drugs at once Paxil 4% Seroquel 3.5% per monththat ended up being too much and changed to one drug at a time 13 Jul 2025: 4% Paxil cut29 Jul 2025: 5% Paxil cut 6 Aug 2025: began holdOct 2025: changed from liquid to powder and accidentally took 10x Seroquel dose for 2 weeks by mistake23 Oct 2025: returned to liquid with accidental 4.7% Seroquel cut Holding both drugs to stablizeHolding at Paxil 8.25 mg / Seroquel 6.5Paxil taper22/4 8.23 29/4 8.20 5/5 8.15 13/5 8.05 3/6 8 11/6 7.95 18/7 7.5
August 19Aug 19 Dear @Wombat , Lovely to hear you are wd normal. May it continue. Thanks for your support on my thread. xxxx Aug 2006 - Sertraline 25/50/75/100mg TO June 2019 - Reduced from 100mg to 50mg over a few monthsSept 2019 - Reduced from 50mg to 25mg lasted a week, then went back up to 50mg, after a few weeks back up to 100mg.Oct 2021 - Reduced to 75mg, Dec 2021 (mid) reduced to 50mg , March 2022 - Reduced to 25mgOct 2022 - Reduce to 0mg (Immediate withdrawal crying, mood unstable, impending doom, digestive probs, tingling,numbness,burning, brain zaps, insomnia)Feb 2023 - "Panic attack" lasting 14 hours, 2 weeks later start back on 25mg sertraline, 12 hours later severe 'panic attack' with chest pain, tachycardia, restlessness, hyponatraemia, impending doom, racing thoughts, akathisia mild. Taken to emergency. March 2023 back up to 50mg (on medical advice), April 75mg, May 100mg. Back to 75mg within a few weeks due to feeling too stimulated and anxious. Nov 2023 resume taper. 70, 65, 60, 55, 50 (March 2024)April 45mg, May 41mg, June 37mg, July 34mg Aug 31mg, Sept 28mg, Oct 26mg, Nov 25mg, HOLD Jan 1st 2025 24mg, Jan 12th 23.5mg, Jan 20th 23mg, Feb 20th 22mg, March 20th 21mg, April 14th 18.9mg, May 5th 17mg, May 28th 15.3mg, July 16th 13.7mg, Aug 26th 12.3mg, Sept 16th 10.5 mg, Sept 22, 10mg, Oct 7th 8.3mg, Nov 4th 8mg, Dec 1st 7.7mg, Dec 26th 7mg 2026 Updose to 7.2mg Mar 20th, Back to 7mg Mar 21. Currently holding Other supplements: Fish oil, Mg citrate/glycinate 150-300mg per day, Ginkgo biloba daily, womens multi vit/min 3 times week, Vitamin C 1000mg night, valerian/passiflora as needed. B12 as needed. Bone support for osteopaenia (Ca/Mg, K, D)
August 22Aug 22 Author 22nd August Next drop: 7.30mgai (14.6ml in syringe), dropped another 2% tonight.Every drop is a win, right LostinCanada?Ever so slowly, tiny drop by tiny drop. 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 22Aug 22 13 minutes ago, Wombat said:Every drop is a win, right LostinCanada?Spot on!14 minutes ago, Wombat said:Ever so slowly, tiny drop by tiny drop.I read somewhere that we should look at how far we've come, not how far we have to go. You've come a long way!Well done 😊 Multi-year hyperbolic Bintellix taper7 Dec 25: 0.42mg7 Mar 26: 0.44mg (+5%)29 Mar 26: 0.34mg (trying to follow the "slow" Maudsley Guide)28 Apr 26: 0.24mg24 May 26: 0.14mg29 Jun 26: 0.10mg31 Jul 26: 0.07mg28 Aug 26: 0.035mg22 Sep 26: 0.018mg
August 22Aug 22 Author Thanks AlmostOff,Yes, I think ChessieCat said that. I say it to myself all the time. Especially when I am feeling disgruntled over how far I have to go!!(Think positive, Wombat!!!)Hope you're doing OK AlmostOff. 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 23Aug 23 Author And back into a wave. Slept poorly last night and not doing well today.Par for the course I know, but I don't like this course.Going into hibernation for a bit.Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 23Aug 23 Hope your window opens soon @Wombat Link to SA Profile: https://www.survivingantidepressants.org/forums/topic/32414-catbird-introduction-a-long-and-winding-road/1996 Commenced on Sertraline 50 - 100mg. Many ADs trialled -Fluoxetine 20 mg, Paroxetine 20mg, Venlafaxine 75mg, Escitalopram 10 - 20mg, Vortioxetine 20mg, Bupropion 150mg. 2019 Recommenced Escitalopram 2022 Mirtazapine 30mg - Rapid taper. Amitriptyline 20mgCURRENT MEDICATIONS: Escitalopram taper from ~ 10mg commenced 2024, Amitriptyline 20mg at night, Diazepam 7.5mg total per day, Baclofen 10mg morning, 10mg lunch and 20mg night, Polaramine 2mg at night, Ketamine troche 25mg per day (Ceased early September 2025), Valsartan 160mg evening, HRT (Oestrogen 25mcg/day) ESCITALOPRAM TAPER: 5 April 2025 - started holding at 1.516mg. Escitalopram taper resumed July 2025; End Aug 1.364; End Sept 1.228; End Oct 1.145; End Nov 1.1 Early Dec 1.11; End Dec 1.082; 2026 End Jan 1.047; Feb 6 1.030; Feb 20 1.014; April 10 1.012; May 3 1.014; May 11 1.020 & still holding; Sept 19 1.014; Oct 4 1.006; Oct 8 1.010Supplements: Mg++ glycinate, Omega 3s, Curcumin. Vit D3/K2 spray, Vitamin B12 spray, chelated zinc.
August 23Aug 23 Big hugs @Wombat xxx Hibernation is great. Aug 2006 - Sertraline 25/50/75/100mg TO June 2019 - Reduced from 100mg to 50mg over a few monthsSept 2019 - Reduced from 50mg to 25mg lasted a week, then went back up to 50mg, after a few weeks back up to 100mg.Oct 2021 - Reduced to 75mg, Dec 2021 (mid) reduced to 50mg , March 2022 - Reduced to 25mgOct 2022 - Reduce to 0mg (Immediate withdrawal crying, mood unstable, impending doom, digestive probs, tingling,numbness,burning, brain zaps, insomnia)Feb 2023 - "Panic attack" lasting 14 hours, 2 weeks later start back on 25mg sertraline, 12 hours later severe 'panic attack' with chest pain, tachycardia, restlessness, hyponatraemia, impending doom, racing thoughts, akathisia mild. Taken to emergency. March 2023 back up to 50mg (on medical advice), April 75mg, May 100mg. Back to 75mg within a few weeks due to feeling too stimulated and anxious. Nov 2023 resume taper. 70, 65, 60, 55, 50 (March 2024)April 45mg, May 41mg, June 37mg, July 34mg Aug 31mg, Sept 28mg, Oct 26mg, Nov 25mg, HOLD Jan 1st 2025 24mg, Jan 12th 23.5mg, Jan 20th 23mg, Feb 20th 22mg, March 20th 21mg, April 14th 18.9mg, May 5th 17mg, May 28th 15.3mg, July 16th 13.7mg, Aug 26th 12.3mg, Sept 16th 10.5 mg, Sept 22, 10mg, Oct 7th 8.3mg, Nov 4th 8mg, Dec 1st 7.7mg, Dec 26th 7mg 2026 Updose to 7.2mg Mar 20th, Back to 7mg Mar 21. Currently holding Other supplements: Fish oil, Mg citrate/glycinate 150-300mg per day, Ginkgo biloba daily, womens multi vit/min 3 times week, Vitamin C 1000mg night, valerian/passiflora as needed. B12 as needed. Bone support for osteopaenia (Ca/Mg, K, D)
August 23Aug 23 5 hours ago, Wombat said:And back into a wave. Slept poorly last night and not doing well today.Par for the course I know, but I don't like this course.Going into hibernation for a bit.WombatSorry to hear Wombat shiny window coming your way my friend xxx I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
August 23Aug 23 8 hours ago, Wombat said:Going into hibernation for a bit.Rest up....Looking forward to hearing from you when you're on the mend Multi-year hyperbolic Bintellix taper7 Dec 25: 0.42mg7 Mar 26: 0.44mg (+5%)29 Mar 26: 0.34mg (trying to follow the "slow" Maudsley Guide)28 Apr 26: 0.24mg24 May 26: 0.14mg29 Jun 26: 0.10mg31 Jul 26: 0.07mg28 Aug 26: 0.035mg22 Sep 26: 0.018mg
August 29Aug 29 Author I have decided to hold for another week.Still have inner tremors in the morning and poorer sleep than usual. Not to mention the psychological symptoms are still a bit worse than usual. Basically I am not at WD Normal.This month I have only dropped 2%.This is going to take a really, really long time!!!!Wombat Edited August 29Aug 29 by Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
August 29Aug 29 19 minutes ago, Wombat said:I have decided to hold for another week.Still have inner tremors in the morning and poorer sleep than usual. Not to mention the psychological symptoms are still a bit worse than usual. Basically I am not at WD Normal.This month I have only dropped 2%.This is going to take a really, really long time!!!!WombatWe will get there. I am as slow as a sloth but those little drops do add up. 💯❤️🙏 I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol "... your strength will be in keeping calm..."-Isaiah 30:15
August 29Aug 29 1 hour ago, Wombat said:I have decided to hold for another week.If in doubt, hold, is what I've always thought...but not always done very well myself!2 hours ago, Wombat said:This is going to take a really, really long time!!!!Remember, it's not a race. Time and continued patience are the way out of this.And you are right; it was ChessieCat, who said "look how far you've come, not how far you have to go". You've come so far. You should be proud of your achievement. Multi-year hyperbolic Bintellix taper7 Dec 25: 0.42mg7 Mar 26: 0.44mg (+5%)29 Mar 26: 0.34mg (trying to follow the "slow" Maudsley Guide)28 Apr 26: 0.24mg24 May 26: 0.14mg29 Jun 26: 0.10mg31 Jul 26: 0.07mg28 Aug 26: 0.035mg22 Sep 26: 0.018mg
August 29Aug 29 Author Thank you AlmostOff. I value your support and your reminders. I am not at my worst, but I am in doubt, so I will hold. I sure don't want to deal with worse!!Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
September 6Sep 6 How are you doing, Wombat? Any closer to sticking your head out of your burrow? Multi-year hyperbolic Bintellix taper7 Dec 25: 0.42mg7 Mar 26: 0.44mg (+5%)29 Mar 26: 0.34mg (trying to follow the "slow" Maudsley Guide)28 Apr 26: 0.24mg24 May 26: 0.14mg29 Jun 26: 0.10mg31 Jul 26: 0.07mg28 Aug 26: 0.035mg22 Sep 26: 0.018mg
September 6Sep 6 Author Hi AlmostOff, Sticking my head out but ready to dive back in if necessary. I am doing ok. I am functioning OK and doing everything I have to do, but just a little bit more on edge than usual.I am finding that even what would be considered a happy and normal time has me catastrophising and imagining worst case scenarios. I have decided to hold until next month.I am hoping this hold will calm down the fear zone (amygdala?) a bit more and I can be on a bit more of an even keel before I drop again.Frustrating to hold again. But I don't want to make things worse.Hope you are still doing well.Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
September 6Sep 6 Holding seems very wise in this tapering journey that can become quite unpredictable. Sounds like you are doing really well. I don't think it matters how long it takes. I had great ideas of being off in a few years. I have had to completely accept it will be much longer. Enjoy your day @Wombat xxx Aug 2006 - Sertraline 25/50/75/100mg TO June 2019 - Reduced from 100mg to 50mg over a few monthsSept 2019 - Reduced from 50mg to 25mg lasted a week, then went back up to 50mg, after a few weeks back up to 100mg.Oct 2021 - Reduced to 75mg, Dec 2021 (mid) reduced to 50mg , March 2022 - Reduced to 25mgOct 2022 - Reduce to 0mg (Immediate withdrawal crying, mood unstable, impending doom, digestive probs, tingling,numbness,burning, brain zaps, insomnia)Feb 2023 - "Panic attack" lasting 14 hours, 2 weeks later start back on 25mg sertraline, 12 hours later severe 'panic attack' with chest pain, tachycardia, restlessness, hyponatraemia, impending doom, racing thoughts, akathisia mild. Taken to emergency. March 2023 back up to 50mg (on medical advice), April 75mg, May 100mg. Back to 75mg within a few weeks due to feeling too stimulated and anxious. Nov 2023 resume taper. 70, 65, 60, 55, 50 (March 2024)April 45mg, May 41mg, June 37mg, July 34mg Aug 31mg, Sept 28mg, Oct 26mg, Nov 25mg, HOLD Jan 1st 2025 24mg, Jan 12th 23.5mg, Jan 20th 23mg, Feb 20th 22mg, March 20th 21mg, April 14th 18.9mg, May 5th 17mg, May 28th 15.3mg, July 16th 13.7mg, Aug 26th 12.3mg, Sept 16th 10.5 mg, Sept 22, 10mg, Oct 7th 8.3mg, Nov 4th 8mg, Dec 1st 7.7mg, Dec 26th 7mg 2026 Updose to 7.2mg Mar 20th, Back to 7mg Mar 21. Currently holding Other supplements: Fish oil, Mg citrate/glycinate 150-300mg per day, Ginkgo biloba daily, womens multi vit/min 3 times week, Vitamin C 1000mg night, valerian/passiflora as needed. B12 as needed. Bone support for osteopaenia (Ca/Mg, K, D)
September 6Sep 6 1 hour ago, Wombat said:Sticking my head out but ready to dive back in if necessary.I know this feeling!1 hour ago, Wombat said:Frustrating to hold again. But I don't want to make things worse.💯❤️🙏 I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol "... your strength will be in keeping calm..."-Isaiah 30:15
September 6Sep 6 1 hour ago, Wombat said:Hi AlmostOff,Sticking my head out but ready to dive back in if necessary.I am doing ok. I am functioning OK and doing everything I have to do, but just a little bit more on edge than usual.I am finding that even what would be considered a happy and normal time has me catastrophising and imagining worst case scenarios. I have decided to hold until next month.I am hoping this hold will calm down the fear zone (amygdala?) a bit more and I can be on a bit more of an even keel before I drop again.Frustrating to hold again. But I don't want to make things worse.Hope you are still doing well.Wombat@Wombat , you can join my hold party . I feel like I've been holding more then dropping the last few years . On Paxil since 1995. Seroquel added 2014 after withdrawal crash. History of too-fast tapers/reinstatements. 21 April 2025 taper two drugs at once Paxil 4% Seroquel 3.5% per monththat ended up being too much and changed to one drug at a time 13 Jul 2025: 4% Paxil cut29 Jul 2025: 5% Paxil cut 6 Aug 2025: began holdOct 2025: changed from liquid to powder and accidentally took 10x Seroquel dose for 2 weeks by mistake23 Oct 2025: returned to liquid with accidental 4.7% Seroquel cut Holding both drugs to stablizeHolding at Paxil 8.25 mg / Seroquel 6.5Paxil taper22/4 8.23 29/4 8.20 5/5 8.15 13/5 8.05 3/6 8 11/6 7.95 18/7 7.5
September 6Sep 6 Let's have a pity party too @Wombat and @cheeky 🎉🎉🎉 I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg/Sep 18-3.8mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for reflux/150 mg calcium citrate/algae oil for omega 3/ginger as needed for nausea/500 mg of Vitamin C for cortisol "... your strength will be in keeping calm..."-Isaiah 30:15
September 7Sep 7 30 minutes ago, LostinCanada said:Let's have a pity party too @Wombat and @cheeky 🎉🎉🎉It's great to have a sense of humour about it. You lovely ladies rock. On Paxil since 1995. Seroquel added 2014 after withdrawal crash. History of too-fast tapers/reinstatements. 21 April 2025 taper two drugs at once Paxil 4% Seroquel 3.5% per monththat ended up being too much and changed to one drug at a time 13 Jul 2025: 4% Paxil cut29 Jul 2025: 5% Paxil cut 6 Aug 2025: began holdOct 2025: changed from liquid to powder and accidentally took 10x Seroquel dose for 2 weeks by mistake23 Oct 2025: returned to liquid with accidental 4.7% Seroquel cut Holding both drugs to stablizeHolding at Paxil 8.25 mg / Seroquel 6.5Paxil taper22/4 8.23 29/4 8.20 5/5 8.15 13/5 8.05 3/6 8 11/6 7.95 18/7 7.5
September 7Sep 7 Author I'm happy to host the party, but there will be no loud music. 😉 There will be plenty of herbal tea. 😊 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
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