6 hours ago6 hr I’m so sorry for you, pokey, what a tough situation and what a tough decision. I don’t know if that is helpful and of course one cannot generalize, but I have made the experience that my brain gives me some space when I have to do something really stressful like a difficult work situation or traveling. Very often, the symptoms subside during the stressful time. I had to fly once (and back)when I was still quite early in my journey, maybe seven months after the almost CT that I did. It was really manageable. but I have to add that there was no change in time zone involved.I would encourage you to plan on taking the trip and prepare yourself accordingly and if it is impossible on this day, you have to accept, but at least you have given yourself the chance. And maybe you will have the strength to do it!Our loved ones are the most valuable “thing” we have on this earth. I wish very much for you that you can be reunited with your wife and daughter. ❤️ you are in my prayers, @Pokey449 SA Thread: https://www.survivingantidepressants.org/forums/topic/33406-nemina-tapering-escitalopram/AR Thread: https://antidepressantrecovery.org/topic/14-nemina-tapering-escilatopram-and-zolpidem/ Drug History2013 - 2025: Zolpidem 5 mg2015 - Oct 2024: Venlafaxine, Sertralin (Zoloft), Paroxetin (Paxil),duloxtin (cymbalta), Citalopram (Celexa), Escitalopram (Lexapro) and more Current DrugsL-Thyroxin 75, Estrogen, Progesteron 200 Tapering EscitalopramUntil Sept 2024: Setralin/zoloft 75 mgOct 2024: Switch to Escitalopram / Lexapro 2mgThen I tapered over a year from 2mg to 0,32 mg (October 2025). 108 days hold without stabilizing. Resumed taper February 2026:11 Feb 2026 0.314mg 18 Feb 2026 0.307mg 21 Feb 2026 0.302mg09 Mar 2026 0.297mg18 April 2026 0,293 mg18 May 2026 0,285 mg18 June 2026 0,265 mg18 July 2026 0,250 mg18 Aug 2026 0,232 mg Tapering Zolpidem: From 5 mg to 0,7 mg in 12 months, then just crumbs for several weeks, now 0! (Jan 2025) Other Supplements Omega 3, Magnesium Glycinate, Vit D, Calcium, L-theanin.
4 hours ago4 hr Author Thank you @Nemina I wish it was just WD I was dealing. A personal crisis has erupted which is adding greatly to my stress level. And I’m still getting poor sleep due to CPAP. It’s about more than I can handle. I’ve called 988 at least twice due to thinking of a final solution. To be honest I’m in crisis. Pokeys Topic Pokeys Archived Dose hHistory Current Medication: 2.5mg of nebivolol for BP 5mg Eliquis x2. Vitamin D, 40mg Famotidine PRN Magnesium glycinate ,5mg melatonin 20 March 2025 - Mirtazapine - 7.5mg (+41.5%) 20 Feb 2026 - Doxepin 29.6mg (0.6mg updose)
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