July 22Jul 22 Author Hi all — I have a mild UTI. I noticed the symptoms starting late yesterday afternoon. I’m stressed because I feel like I just got through the worst of my WD symptoms and started to very slowly stabilize, and I really don’t want to take antibiotics and cause a bad wave. I’m drinking lots of water to try to flush out my system, but I’m not sure what else to do. Any tips?? I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 22Jul 22 58 minutes ago, SarahMc said:Hi all — I have a mild UTI. I noticed the symptoms starting late yesterday afternoon. I’m stressed because I feel like I just got through the worst of my WD symptoms and started to very slowly stabilize, and I really don’t want to take antibiotics and cause a bad wave. I’m drinking lots of water to try to flush out my system, but I’m not sure what else to do. Any tips??Good morning SarahMc, sorry to hear your dealing with a UTI, I have come to find that cranberry juice and plain yogurt to be quite helpful. And I've also have used a heating pad on my lower abdomen to help with and pain discomfort. Hoping this will pass for you quickly. Threw this process I have incorporated raw honey, I put it in my decaf tea, which has 5 grams of caffeine or in my camille tea, we call it heroin Wisconsin nature's antibiotic. Well its 5:45am and need to get into work. Hope your day improves. Sending warm thoughts xxxx Bernadette Dec 23 Citalopram 15mg 13 March 24 13.5mg 27 March 24 10mg 12 March 24 7.5mg 20 March 24 6mg 10 Aug 24 5mg 24 Aug 24 4mg 2 Sept 24 3.5mg 11 Sept 24 3mg 19 Sept 24 2.5mg 26 Sept 24 2mg 5 Oct 24 1.5mg 12 Oct 24 1mg 17 Oct 24 Jumped off.
July 22Jul 22 Author 8 minutes ago, Bernadette said:Good morning SarahMc, sorry to hear your dealing with a UTI, I have come to find that cranberry juice and plain yogurt to be quite helpful. And I've also have used a heating pad on my lower abdomen to help with and pain discomfort. Hoping this will pass for you quickly. Threw this process I have incorporated raw honey, I put it in my decaf tea, which has 5 grams of caffeine or in my camille tea, we call it heroin Wisconsin nature's antibiotic. Well its 5:45am and need to get into work. Hope your day improves. Sending warm thoughts xxxx BernadetteThank you so much @Bernadette. I found some unsweetened cranberry juice in our fridge so I’ll be drinking that today. Much appreciated 🙏🏼. I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 22Jul 22 1 hour ago, SarahMc said:Hi all — I have a mild UTI. I noticed the symptoms starting late yesterday afternoon. I’m stressed because I feel like I just got through the worst of my WD symptoms and started to very slowly stabilize, and I really don’t want to take antibiotics and cause a bad wave. I’m drinking lots of water to try to flush out my system, but I’m not sure what else to do. Any tips??Hey @SarahMc so sorry you're dealing with this, I don't really have advice from personal experience but adding a link to natural treatment options that might be helpful.Feel well soon friend 🩷National Association For Continence12 UTI Home Remedies To Ease Symptoms — And When To See A...The National Association For Continence provides education, community and support to those living with bladder, bowel or pelvic floor health disorders. Edited July 22Jul 22 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 22Jul 22 Author 20 minutes ago, Fullhealing said:Hey @SarahMc so sorry you're having to deal with this, I don't really have advice from personal experience but adding a link to natural treatment options that might be helpful.Feel well soon friend 🩷Thank you @Fullhealing 🙏🏼💜. Hope you’re doing a bit better today. I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 22Jul 22 3 hours ago, SarahMc said:Hi all — I have a mild UTI. I noticed the symptoms starting late yesterday afternoon. I’m stressed because I feel like I just got through the worst of my WD symptoms and started to very slowly stabilize, and I really don’t want to take antibiotics and cause a bad wave. I’m drinking lots of water to try to flush out my system, but I’m not sure what else to do. Any tips??Stay away from acidic drinks (I had constant UTI'S and kidney infections in my teens and early 20s needed a urethra dilation) no orange juice. If you get intimate shower after and drink a pint of water. Keep drinking. Usually the rule is if you can't clear it on your own in 48-72 hours you need antibiotics. Hope you manage to get rid theyre awful things. Let me know how you get on xx 2016 - Sertraline 50mg2016 - Sertraline 100mg.I didnt know better and rarely took it consistently.June 2024 - went down to 75mg2025 - Down to 50mg2026 - down to 25mgApril 2026 - hit by withdrawal and kindlingReinstated April 2026 - 25mgMay 27th 2026 - Upped to 50mg
July 22Jul 22 Author 17 minutes ago, cherrysquid said:(I had constant UTI'S and kidney infections in my teens and early 20s needed a urethra dilation)Yeeeeesh so brutal!!18 minutes ago, cherrysquid said:Keep drinking. Usually the rule is if you can't clear it on your own in 48-72 hours you need antibiotics.Hope you manage to get rid theyre awful things. Let me know how you get on xxThanks @cherrysquid 😊. It's pretty mild and hasn't gotten worse (but also not better) since yesterday evening so I'm reeeaalllyyy really hoping I can get rid of it on my own. I'm drinking constantly and peeing like every 10 min 😅. Fingers crossed! I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 22Jul 22 SarahMc, how are you doing? Better I hope. I've had a few UTI's and took a few days to clear, hoping you get some relief, and feel better soon, Dec 23 Citalopram 15mg 13 March 24 13.5mg 27 March 24 10mg 12 March 24 7.5mg 20 March 24 6mg 10 Aug 24 5mg 24 Aug 24 4mg 2 Sept 24 3.5mg 11 Sept 24 3mg 19 Sept 24 2.5mg 26 Sept 24 2mg 5 Oct 24 1.5mg 12 Oct 24 1mg 17 Oct 24 Jumped off.
July 23Jul 23 Author 12 hours ago, Bernadette said:SarahMc, how are you doing? Better I hope. I've had a few UTI's and took a few days to clear, hoping you get some relief, and feel better soon,Aw, thanks for checking in @Bernadette. Pretty much the same today unfortunately, UTI is still mild but still present. I did a lot of Googling yesterday and found that the first line antibiotic prescribed here for uncomplicated UTIs is pretty targeted and doesn’t cross the blood-brain barrier, so hopefully if it becomes necessary I’ll be ok! Thanks, appreciate you 💜 I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 24Jul 24 20 hours ago, SarahMc said:Aw, thanks for checking in @Bernadette. Pretty much the same today unfortunately, UTI is still mild but still present. I did a lot of Googling yesterday and found that the first line antibiotic prescribed here for uncomplicated UTIs is pretty targeted and doesn’t cross the blood-brain barrier, so hopefully if it becomes necessary I’ll be ok!Thanks, appreciate you 💜Sending some love @SarahMc I think you are doing great avoiding the antibotic, the body is smart and can clear this for you, however it is nice to have that option in your back pocket should you feel you need it. How are your symptoms atm? xxxx I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
July 24Jul 24 31 minutes ago, Chippy said:Sending some love @SarahMc I think you are doing great avoiding the antibotic, the body is smart and can clear this for you, however it is nice to have that option in your back pocket should you feel you need it. How are your symptoms atm? xxxxJoining! Hope it's a getting better @SarahMcMuch love your way 🩷 Edited July 24Jul 24 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 24Jul 24 Author Thanks @Chippy and @Fullhealing💜💜. Things had gotten a bit worse yesterday evening so I did end up taking a dose of antibiotics last night because I didn’t want to risk the infection spreading to my kidneys and then needing to take a stronger antibiotic for that…Anyways, this morning the UTI symptoms are improved and I don’t seem to have worsened anything WD-wise. So all is well! Thanks for checking in 😊. I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 24Jul 24 12 minutes ago, SarahMc said:Thanks @Chippy and @Fullhealing💜💜. Things had gotten a bit worse yesterday evening so I did end up taking a dose of antibiotics last night because I didn’t want to risk the infection spreading to my kidneys and then needing to take a stronger antibiotic for that…Anyways, this morning the UTI symptoms are improved and I don’t seem to have worsened anything WD-wise. So all is well! Thanks for checking in 😊.Sometimes there's no way around antibiotics, I'm so glad you found something that works without causing problems and you're getting better @SarahMc 🩷 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 24Jul 24 32 minutes ago, SarahMc said:Thanks @Chippy and @Fullhealing💜💜. Things had gotten a bit worse yesterday evening so I did end up taking a dose of antibiotics last night because I didn’t want to risk the infection spreading to my kidneys and then needing to take a stronger antibiotic for that…Anyways, this morning the UTI symptoms are improved and I don’t seem to have worsened anything WD-wise. So all is well! Thanks for checking in 😊.Ah that’s great that it helped. An educated gamble sounds like it has paid dividends. Hope things settle down once this infection leaves you. I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
July 24Jul 24 Author On a completely different topic, I finally bit the bullet and got myself a copy of the Maudsley Deprescribing Guidelines. I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 24Jul 24 2 hours ago, SarahMc said:Aw, thanks for checking in @Bernadette. Pretty much the same today unfortunately, UTI is still mild but still present. I did a lot of Googling yesterday and found that the first line antibiotic prescribed here for uncomplicated UTIs is pretty targeted and doesn’t cross the blood-brain barrier, so hopefully if it becomes necessary I’ll be ok!Thanks, appreciate you 💜2 hours ago, SarahMc said:Thanks @Chippy and @Fullhealing💜💜. Things had gotten a bit worse yesterday evening so I did end up taking a dose of antibiotics last night because I didn’t want to risk the infection spreading to my kidneys and then needing to take a stronger antibiotic for that…Anyways, this morning the UTI symptoms are improved and I don’t seem to have worsened anything WD-wise. So all is well! Thanks for checking in 😊.SarahMc, good to hear the antibiotics are helping and your getting some relief and it hasn't disrupted your system. Prayers to continued healing. Sending hugs and prayers xxxx Bernadette ❤️ Dec 23 Citalopram 15mg 13 March 24 13.5mg 27 March 24 10mg 12 March 24 7.5mg 20 March 24 6mg 10 Aug 24 5mg 24 Aug 24 4mg 2 Sept 24 3.5mg 11 Sept 24 3mg 19 Sept 24 2.5mg 26 Sept 24 2mg 5 Oct 24 1.5mg 12 Oct 24 1mg 17 Oct 24 Jumped off.
July 25Jul 25 Author Hi all -- bear with me as I'm freaking out a bit this afternoon. I decided to take an at-home UTI test because after some progress the first day the antibiotics didn't seem to be clearing things up quickly like I remember from past UTIs. The test came back negative even though I'm still symptomatic. I had not taken a test beforehand because this feels exactly like a couple UTIs I've had in the past. I'm now super worried that this is a new WD symptom or an adverse effect of Cymbalta. I know Cymbalta can cause urine retention and bladder irritation, and I'm now on quite a high dose. I slept really poorly last night because I was up going to the bathroom a lot, and I'm having my worst day that I've had in a long time WD-wise as a result. I'm scared that this is going to set me back a long ways.Sorry for the negativity, I'm just having a hard time today. I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 25Jul 25 I just read about your UTI.....did they actually take a culture and identify the bacterial strain. This is the most important step. Also, a number of us on SA had withdrawal mimic UTIs and when we had the lab work, everything was negative. We called them fake UTIs.I have known cultured UTIs to be successfully dealt with using d-mannose.D-Mannose: This naturally occurring simple sugar is one of the most popular supplements for urinary support. It works by binding to E. coli bacteria, preventing them from sticking to the walls of your bladder so they can be flushed out when you pee. [1, 2, 3, 4] Edited July 25Jul 25 by LostinCanada I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
July 25Jul 25 Author 9 minutes ago, LostinCanada said:I just read about your UTI.....did they actually take a culture and identify the bacterial strain. This is the most important step. Also, a number of us on SA had withdrawal mimic UTIs and when we had the lab work, everything was negative.No, I just went to the pharmacy. I assumed it was a UTI because I've had a couple before and this is exactly the same. But now I'm quite concerned that it's actually an adverse effect of Cymbalta, and I'm not sure what to do if that's the case because I'm not stable enough to taper. I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 25Jul 25 50 minutes ago, SarahMc said:Hi all -- bear with me as I'm freaking out a bit this afternoon. I decided to take an at-home UTI test because after some progress the first day the antibiotics didn't seem to be clearing things up quickly like I remember from past UTIs. The test came back negative even though I'm still symptomatic. I had not taken a test beforehand because this feels exactly like a couple UTIs I've had in the past.I'm now super worried that this is a new WD symptom or an adverse effect of Cymbalta. I know Cymbalta can cause urine retention and bladder irritation, and I'm now on quite a high dose. I slept really poorly last night because I was up going to the bathroom a lot, and I'm having my worst day that I've had in a long time WD-wise as a result. I'm scared that this is going to set me back a long ways.Sorry for the negativity, I'm just having a hard time today.So sorry to hear that @SarahMcHave you seen a doctor to rule out other issues? whether it's from the withdrawal or Cymbalta you know better than any doctor but it might be the best to get checked out first and continue from there try to stay calm I'm sure it's treatble 🤍 Edited July 25Jul 25 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 25Jul 25 Author 9 minutes ago, Fullhealing said:So sorry to hear that @SarahMcHave you seen a doctor to rule out other issues? whether it's from the withdrawal or Cymbalta you know better than any doctor but it might be the best to get checked out first and continue from theretry to stay calm I'm sure it's treatble 🤍Thanks @Fullhealing you're right as always. Apologies for my freak out, I'm just struggling with the neuroemotions today. Whatever it is, I'll figure it out. It's just another hurdle to overcome in this process, and we all have them. 💜💜Appreciate you as always and hope you're doing a bit better today. I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 25Jul 25 1 hour ago, SarahMc said:No, I just went to the pharmacy. I assumed it was a UTI because I've had a couple before and this is exactly the same. But now I'm quite concerned that it's actually an adverse effect of Cymbalta, and I'm not sure what to do if that's the case because I'm not stable enough to taper.You haven't held your dose very long....there has been a lot of changes. Rushing a taper is never a great idea unless a very severe adverse reaction. I know for myself, it was just another symptom that faded.Definitely never take an antibiotic without a confirmation of the exact bacteria and which antibiotic is most effective for that strain. Our bodies are strong enough most of the time to fight an infection. Antibiotics can really cause multiple problems for the CNS.https://www.survivingantidepressants.org/forums/topic/9285-cipro-levaquin-azithromycin-z-pack-and-other-antibiotics/?do=findComment&comment=9979❤️🙏 Edited July 25Jul 25 by LostinCanada I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
July 25Jul 25 Author 1 minute ago, LostinCanada said:You haven't held your dose very long....there has been a lot of changes. Rushing a taper is never a great idea unless a very severe adverse reaction or drug supply has been cut.Definitely never take an antibiotic without a confirmation of the exact bacteria and which antibiotic is most effective for that strain. Our bodies are strong enough most of the time to fight an infection. Antibiotics can really cause multiple problems for the CNS.lThanks LiC 🙏 💜 I definitely won't start a taper for a while yet, neuroemotions just getting the better of me today 🫣. If this an adverse reaction of some sort I will find ways to cope until I'm much more stable. And I shouldn't have rushed to that conclusion anyways, apologies I'm a bit embarrassed. One day I will learn not to post when I'm in the middle of an intense freak out! Thanks for weighing in, always appreciate your wisdom. Edited July 25Jul 25 by SarahMc I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 25Jul 25 1 minute ago, SarahMc said:lThanks LiC 🙏 💜 I definitely won't start a taper for a while yet, neuroemotions just getting the better of me today 🫣. If this an adverse reaction of some sort I will find ways to cope until I'm much more stable. And I shouldn't have rushed to that conclusion anyways, apologies I'm a bit embarrassed. Thanks for weighing in, always appreciate your wisdom!Hey, we are all trying to cope with this Insanity.....this week has been a rollercoaster for me too. Lots of deep breaths. 💯 I am not a medical professional. My comments are based on my personal experience and information on SA. Paroxetine-2002 onward-20mg/ Citalopram-2007-20 mg-straight switch from paroxetine-back to paroxetine after a month/ Sertraline -25 mg-Dec 2016- given for a month instead of paroxetine (doctor mistake) Oxazepam -10 mg-2016-twice weekly for a couple months for sleep/ Zopiclone -3.75-7.5mg-2020-2022-once a week for sleep/Paroxetine -20 yr+/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ Prozac-10mg August 24-29 2022/Paroxetine -5mg-2022.11.28-2022.12.04/10mg-Dec 5&6/22/ Prozac-10mg-Dec 8&9/22/Paroxetine -5mg-2022.12.07 to 2023.07.01 TAPER-Paroxetine-2023-Jul 2-4.9mg/ Jul 21-4.8mg/Jul 28-4.73mg/Aug 4-4.65mg /Sep 21-4.58 mg/Oct 27-4.56 mg/Dec 5-4.54 mg/2024-Jan 2-4.52 mg/Jan 9-4.51 mg/Jan 17-4.49 mg/Jan 26-4.47mg/Feb 6-4.46mg/Feb 19-4.44mg /Apr 4-4.43mg/Apr 28-4.4 mg/May 5-4.39 mg/May 19-4.36 mg/Jul 2-4.34 mg/Jul 9-4.32mg/Jul 31-4.3 mg/Oct 1-4.29mg/Nov 27-4.25 mg/Dec 5-4.22mg/2025-Jan 5-4.17mg/Feb 2-4.1mg/Mar 7-4.07mg/Apr 23-4.04mg/May 23-4mg/Jun 22-3.99mg/Jun 30-3.95mg/Jul 18-3.92mg/Sep 25-3.9mg/2026-Mar 25-3.85mg 9am-paroxetine, 200mg mag bisglycinate/75 mg DGL if needed for refux/150 mg calcium citrate/algae oil for omega 3/ginger 400 mg as needed for nausea "... your strength will be in keeping calm..."-Isaiah 30:15
July 25Jul 25 4 minutes ago, SarahMc said:And I shouldn't have rushed to that conclusion anyways, apologies I'm a bit embarrassed. One day I will learn not to post when I'm in the middle of an intense freak out!That's exactly the time when you should be posting! That's why we're here--to get you through the tough times! Started Paxil for GAD in 1999 Unsuccessful taper attempt in 2006 Paxilprogress helped with a successful taper completed in 2009 Using therapy and CBT to manage my anxiety I offer advice based on my experience. Nothing I share is intended to be medical or therapy advice.
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