March 28Mar 28 Of course it will resolve 😊no other choice 😊 keep plodding you are doing great and keeping us all in check 😉 2016 - 2019 Sertraline 25mg highest dose 100mg 2019 C Ted 25mg Bad withdrawals 01/2020 reinstated 25mg 06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before . 06/2022 reinstated 25mg 10/2023 started taper of 25mg not sure of starting drops 04/2025 5mg 06/2025 4.1mg 08/2025 3.5mg 10/2025 3.1 mg 12/2025 2.5mg 01/2026 to present 2.27mg
March 28Mar 28 Author 2 minutes ago, Beehive said: Of course it will resolve 😊no other choice 😊 keep plodding you are doing great and keeping us all in check 😉 Thanks @Beehive time is the great healing! Nothing to keep in check here! Just one big family. Xx I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
March 28Mar 28 I hope our mighty chippy is doing well today 🙏 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
March 28Mar 28 Author 23 minutes ago, Fullhealing said: I hope our mighty chippy is doing well today 🙏 I’m not too bad thank you @Fullhealing out in the hills with my boots on most the day. Was nice 😊 I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
March 28Mar 28 2 minutes ago, Chippy said: I’m not too bad thank you @Fullhealing out in the hills with my boots on most the day. Was nice 😊 Sound challenging in a good way! Great to hear 😊 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
March 28Mar 28 Author 18 minutes ago, Fullhealing said: Sound challenging in a good way! Great to hear 😊 It was ok. Bit windy but dry and partly sunny. 14km so not a bad distance. Part hills part woodlands. Pleasant. I’m Lucky where I live, we have some amazing countryside I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
March 28Mar 28 24 minutes ago, Chippy said: It was ok. Bit windy but dry and partly sunny. 14km so not a bad distance. Part hills part woodlands. Pleasant. I’m Lucky where I live, we have some amazing countryside Sounds so good, how nice that you have a beautiful place to wander!! I miss the time when I was active, some days even lifting a finger is like climbing Everest.. Well, you gave me a motivation boost, if I keep improving, I'm definitely moving my b@$t out, activity is so important, thanks for that. Edited March 28Mar 28 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
March 28Mar 28 Author 3 minutes ago, Fullhealing said: Sounds so good, how nice that you have a beautiful place to wander!! I miss the time when I was active, some days even lifting a finger is like climbing Everest.. Well, you gave me a motivation boost, if I keep improving, I'm definitely moving my b@$t out, activity is so important, thanks for that. I actually lied when I said I was lucky. We moved here to be near the coast and hills. It is a beautiful part of the uk. Yes when you can get outside and enjoy the world. It’s amazing when you can manage. I’ve had times when it’s not been possible for me, but I have been lucky in that I have been able to walk despite wd. It’s a big part of my life so thats been a blessing. I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
March 28Mar 28 I am happy that you’re walking and able to enjoy the beautiful nature. Nature is very healing, that is for sure. Take good care of yourself, dear @Chippy, you are our hero ❤️😇. (together with @Luke of course). I hope and expect your healing to accelerate in the coming months with more sun, more warmth, and more hours outside. I once spent a long summer in England and it was raining most of the time, but this seemed to be a regional problem. At the sea, I’m sure the weather is changing much more. I loved the beautiful English gardens, the food (I admit : to my surprise) and the English tea… xxxx Nemina SA Thread: https://www.survivingantidepressants.org/forums/topic/33406-nemina-tapering-escitalopram/AR Thread: https://antidepressantrecovery.org/topic/14-nemina-tapering-escilatopram-and-zolpidem/ Drug History2013 - 2025: Zolpidem 5 mg2015 - Oct 2024: Venlafaxine, Sertralin (Zoloft), Paroxetin (Paxil),duloxtin (cymbalta), Citalopram (Celexa), Escitalopram (Lexapro) and more Current DrugsL-Thyroxin 75, Estrogen, Progesteron 200 Tapering EscitalopramUntil Sept 2024: Setralin/zoloft 75 mgOct 2024: Switch to Escitalopram / Lexapro 2mgThen I tapered over a year from 2mg to 0,32 mg (October 2025). 108 days hold without stabilizing. Resumed taper February 2026:11 Feb 2026 0.314mg 18 Feb 2026 0.307mg 21 Feb 2026 0.302mg09 Mar 2026 0.297mg18 April 2026 0,293 mg18 May 2026 0,285 mg18 June 2026 0,265 mg18 July 2026 0,250 mg18 Aug 2026 0,232 mg18 Sept 2026 0,232 mg (Holding since 19.8.) Tapering Zolpidem: From 5 mg to 0,7 mg in 12 months, then just crumbs for several weeks, now 0! (Jan 2026) Other Supplements Omega 3, Magnesium Glycinate, Vit D, Calcium, L-theanin, Vit C, Vit K2, Selen
March 28Mar 28 Author Just now, Nemina said: I am happy that you’re walking and able to enjoy the beautiful nature. Nature is very healing, that is for sure. Take good care of yourself, dear @Chippy, you are our hero ❤️😇. (together with @Luke of course). I hope and expect your healing to accelerate in the coming months with more sun, more warmth, and more hours outside. I once spent a long summer in England and it was raining most of the time, but this seemed to be a regional problem. At the sea, I’m sure the weather is changing much more. I loved the beautiful English gardens, the food (I admit : to my surprise) and the English tea… xxxx Nemina Thanks Nemina. Appreciate you as ever. It can rain here quite a bit that is fair! I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
March 28Mar 28 @Nemina, earlier this week, we had a day where it was warm and sunny, and then heavy hailstones falling, and it alternated between the two about 7-8 times over the course of the day. Nothing I say is medical advice, it is simply my opinion. I am an anonymous person on an internet forum with no relevant qualifications other than being badly harmed by a drug. For all you know, I could be an idiot. You are making your own decisions and part of that is deciding how much to listen to my opinion, if at all. Perhaps you should consider this post an artistic work of fiction written for entertainment purposes. Story from SA: LukeUK: Remeron/Mirtazapine Severe Withdrawal - Introductions and updates - Surviving Antidepressants 15mg Remeron/Mirtazapine November starting 2022 (severe physical side effects) Attempted to taper off January 2023, ended up having a major breakdown and going up to 30mg, took weeks to stabilise 1 month taper to 0mg Last dose April 2023 Severe withdrawal syndrome with many physical symptoms Summary: 5 months using Mirtazapine, including 1 month taper ending late April 2023.
March 28Mar 28 Author 1 minute ago, Luke said: @Nemina, earlier this week, we had a day where it was warm and sunny, and then heavy hailstones falling, and it alternated between the two about 7-8 times over the course of the day. They say in Scotland if you don’t like the weather wait 5 minutes. I live so close we use the same saying. I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
April 12Apr 12 Hi Chippy, I just wanted to send you a note of encouragement. 🙂 You seem to be everywhere!!! You are supporting so many and are so kind. Sending my best wishes to you and that you will fully heal very soon. Wombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
April 12Apr 12 Author 1 hour ago, Wombat said: Hi Chippy, I just wanted to send you a note of encouragement. 🙂 You seem to be everywhere!!! You are supporting so many and are so kind. Sending my best wishes to you and that you will fully heal very soon. Wombat Thank you Wombat, so kind of you to stop by. Apprieciate it. 🙂 I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
April 13Apr 13 On 4/12/2026 at 7:09 AM, Wombat said: Hi Chippy, I just wanted to send you a note of encouragement. 🙂 You seem to be everywhere!!! You are supporting so many and are so kind. Sending my best wishes to you and that you will fully heal very soon. Wombat @Chippy puts a huge amount of effort into supporting others here, and he's also busy behind the scenes in ways members don't see. Nothing I say is medical advice, it is simply my opinion. I am an anonymous person on an internet forum with no relevant qualifications other than being badly harmed by a drug. For all you know, I could be an idiot. You are making your own decisions and part of that is deciding how much to listen to my opinion, if at all. Perhaps you should consider this post an artistic work of fiction written for entertainment purposes. Story from SA: LukeUK: Remeron/Mirtazapine Severe Withdrawal - Introductions and updates - Surviving Antidepressants 15mg Remeron/Mirtazapine November starting 2022 (severe physical side effects) Attempted to taper off January 2023, ended up having a major breakdown and going up to 30mg, took weeks to stabilise 1 month taper to 0mg Last dose April 2023 Severe withdrawal syndrome with many physical symptoms Summary: 5 months using Mirtazapine, including 1 month taper ending late April 2023.
April 13Apr 13 Author 42 minutes ago, Luke said: @Chippy puts a huge amount of effort into supporting others here, and he's also busy behind the scenes in ways members don't see. Bless you mate, just doing what I can to get this place up and running I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
April 13Apr 13 Hi @Chippy, I just wanted to pop by here and say thanks for all you do. For the past while I've been desperately looking for peer support that looks exactly like this forum, and I'm so glad I've found it. Even though I've only been on here for a few days you can't imagine how helpful it's been. I'm not sure what part of the UK you live in, but I visited over a decade ago and did a lot of hiking in the Scottish highlands and in the Lake District. I'm Canadian, but my ancestry is English and Scottish. I loved the hiking out there -- we have good hiking where I live too, but you run into far fewer sheep 😂 Really glad that you're still able to spend time in the hills through all this. I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
April 13Apr 13 Author 1 hour ago, SarahMc said: Hi @Chippy, I just wanted to pop by here and say thanks for all you do. For the past while I've been desperately looking for peer support that looks exactly like this forum, and I'm so glad I've found it. Even though I've only been on here for a few days you can't imagine how helpful it's been. I'm not sure what part of the UK you live in, but I visited over a decade ago and did a lot of hiking in the Scottish highlands and in the Lake District. I'm Canadian, but my ancestry is English and Scottish. I loved the hiking out there -- we have good hiking where I live too, but you run into far fewer sheep 😂 Really glad that you're still able to spend time in the hills through all this. Hey Sarah Thanks for popping by 🙂 It is a pleasure. Im glad the forum is just what you were after. We know only too well, how important having a space like this is. I used to live in the South East of the UK, but moved to the NE a few years ago. Love the hills and the beaches up here, so beautiful! It is cooler too, which we like, and more peaceful. More sheep in Northumberland than people! 😆 We are only about a hour from the Scottish Borders. We love Scotland alot, and did consider moving there at some point. We also love Lake District too. So cool! I agree the UK has amazing hiking. I watch a few youtube channels about wild homesteading in Canada. Looks amazing. I can't believe how much snow you guys get! Or the bears! 😱 I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
April 13Apr 13 Haha, more sheep than people is wild 😆 Nice that you get good hiking and beaches where you are! I'm on the east coast out here. Just like you we moved here to be somewhere a bit more quiet, and to have better access to natural spaces. I try to get out to walk by the ocean at least a couple times a week with one of our dogs (the older one prefers to spend her days sleeping on our bed 🙃). It's a bit more temperate here than other parts of Canada, so we don't usually get quite as much snow (although we got a ton this winter, so what do I know!) And we only have black bears out this way, not big grizzlies like they have out west, or polar bears like they have up north. Black bears are the smallest ones -- I've never been face-to-face with one before, but they say they're easily scared off if you just yell really loud! 😅 I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
April 13Apr 13 Author 1 hour ago, SarahMc said: Haha, more sheep than people is wild 😆 Nice that you get good hiking and beaches where you are! I know it’s crazy. The uk is pretty densely populated but up here is so peaceful. I try to not tell everyone though. Don’t want them all coming here. Probably shouldn’t write that on a public forum should I! 🤣 1 hour ago, SarahMc said: I'm on the east coast out here. Just like you we moved here to be somewhere a bit more quiet, and to have better access to natural spaces. I try to get out to walk by the ocean at least a couple times a week with one of our dogs (the older one prefers to spend her days sleeping on our bed 🙃). Sounds nice. I need to get to the beach more often. Used to go alot. Normally head for the hills but I’m going to try to go some more. It’s only 15mm drive from here. I don’t have a dog, but seeing them on the beach, pure joy! They do live it don’t they! 1 hour ago, SarahMc said: It's a bit more temperate here than other parts of Canada, so we don't usually get quite as much snow (although we got a ton this winter, so what do I know!) And we only have black bears out this way, not big grizzlies like they have out west, or polar bears like they have up north. Black bears are the smallest ones -- I've never been face-to-face with one before, but they say they're easily scared off if you just yell really loud! 😅 Sounds perfect. It’s a bit cooler here than the south which we like, but we get quite a bit of snow, relatively for the uk anyways. Im glad we only have adders to worry about here. And they aren’t a problem really. Only seen one massive one since we moved. And only in the hills is it really a thing. I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
April 13Apr 13 1 hour ago, Chippy said: Don’t want them all coming here. Probably shouldn’t write that on a public forum should I! 🤣 That's what I say about the east coast out here too. Don't want everyone from the big cities in central Canada coming here! 1 hour ago, Chippy said: I don’t have a dog, but seeing them on the beach, pure joy! They do live it don’t they! I know, they really do know how to appreciate the moment. I'm often jealous of our pups and the way they just seem to feel their emotions when they need to, then shake it off and move on. And you're right, taking them to the beach or out to the woods you really get to witness true love of living. 1 hour ago, Chippy said: Im glad we only have adders to worry about here. And they aren’t a problem really. Only seen one massive one since we moved. And only in the hills is it really a thing. Wow, I didn't know you had adders out there! Personally I'd take bears over snakes any day -- we only have little snakes out here, and nothing poisonous. I feel like a snake could sneak up on you way more easily than a bear 😅😂 I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
April 14Apr 14 Author 9 hours ago, SarahMc said: That's what I say about the east coast out here too. Don't want everyone from the big cities in central Canada coming here! No! They just ruin it all! 🤣 9 hours ago, SarahMc said: feel like a snake could sneak up on you way more easily than a bear 😅😂 Yeah, they are more scared of us! I’ve only seen the one as I said. Lots of small ones. And some dead ones. Often see people on the local walking groups post pictures though. I think it’s mainly the dogs that get bit. They go sniffing in the heather for them. My wife gets a bit worried about them, but honestly they are no bother. We even camp out (before wd) in the hills. Main time you see them, sunny days, they like to sunbath on a hot path or rock! I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
April 14Apr 14 7 hours ago, Chippy said: I think it’s mainly the dogs that get bit. They go sniffing in the heather for them. Sounds about right 😂 The problem for dogs out where I live is porcupines. We have tons of them and they're really slow, so dogs will sniff them out in the brush and get right up on top of them. Both of our pups have been quilled and required expensive vet visits to have the quills removed. I'd love to say they've learned their lesson, but they definitely haven't 😅 I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
April 14Apr 14 Author 2 hours ago, SarahMc said: I'd love to say they've learned their lesson, but they definitely haven't 😅 Love this! Bless them!😆 I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
April 15Apr 15 Hey Chippy,You're amazing!! Where do you get the time to do all you do? Well done on an upgraded website!!! You are doing a fantastic, wonderful job!!!Best wishesWombat 1998 Paroxetine 20mg, getting to 60mg and staying there for many years.Started reducing by 10mg at a time, December 2018 to June 2019. At 30mg held for 2 and a half years.Beginning 2023, start micro tapering from 30mgEnd 2023 - 18.76. End 2024 - 13.37. End 2025 - 8.58 2026 - 31 Jan - 8.38, 15 Feb - 8.19, 07 March - 8.06, 14 March - 8.00, 08 April - holding and start liquid transition, 22 May completed liquid transition 8mg (16ml) held for 1 month27 June - 7.9, 12 July - 7.75, 18 July - 7.6, 25 July - 7.45, 22 August - 7.30, Deuteronomy 31.8 "The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged."
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