1 minute ago, Jacky Rose said:

No no I did I apologize if I sound dismissive also how do I edit my signature still figuring tjis out

https://antidepressantrecovery.org/settings/signature/

 

click here

1 minute ago, Jacky Rose said:

Ok im just really scared and yeah I dknt wanna get off my medication EVER

Completely your choice. 

Just now, Chippy said:

Completely your choice. 

Yeah all I wanna do is heal that's all I'm just scared. Whatever I can do to heal 

6 minutes ago, Lighty said:

make sure you read my whole message tho haha.

Ok I changed it how does it look? better?

2 minutes ago, Chippy said:

Completely your choice. 

Also how does my signature look now? I think it looks more compact 

2 minutes ago, Jacky Rose said:

Also how does my signature look now? I think it looks more compact

Yeah it looks way more organized now.

Now that you can read it better do you understand what im dealing with a lil better.from what I notice the sleep issues began when getting back on the med and are now slowly stitching back but my crying spells are alot cause I'm scared but my brain zaps when I switched to 2omg got worse then now died down but when it comes to my emotions I'm not doin so well causw I'm very frieghtend. I notice it peaks in the middle of the day and starts to settle around 7 

7 minutes ago, Jacky Rose said:

Ok I changed it how does it look? better?

Good work!

Now from what you can see what do you think about my timeline? Also my crying is startong to settle a lil 

11 minutes ago, Jacky Rose said:

Ok im just really scared and yeah I dknt wanna get off my medication EVER

either way you are not in a state good for tapering so doesn't matter that much, just stay on the same dose, accept your symptoms, and try to focus on things that bring positivity to your life or other distractions.

Just now, Lighty said:

either way you are not in a state good for tapering so doesn't matter that much, just stay on the same dose, accept your symptoms, and try to focus on things that bring positivity to your life or other distractions.

don't overcomplicate things, just do these things, if you need more coping methods, feel free to ask for help and also we have a category for coping methods.

Just now, Lighty said:

either way you are not in a state good for tapering so doesn't matter that much, just stay on the same dose, accept your symptoms, and try to focus on things that bring positivity to your life or other distractions.

Oki dokies and yeah I don't wish to taper off this whole or deal was an accident 

5 minutes ago, Jacky Rose said:

Now that you can read it better do you understand what im dealing with a lil better.from what I notice the sleep issues began when getting back on the med and are now slowly stitching back but my crying spells are alot cause I'm scared but my brain zaps when I switched to 2omg got worse then now died down but when it comes to my emotions I'm not doin so well causw I'm very frieghtend. I notice it peaks in the middle of the day and starts to settle around 7 

That was about what I was thinking. Essentially you just need to not make any further changes. That is what is best now. Let your brain sort this all out for you. 

Just now, Chippy said:

That was about what I was thinking. Essentially you just need to not make any further changes. That is what is best now. Let your brain sort this all out for you. 

Oki dokie I'll just stay still on my meds but um it does relieve me thinking I won't get worse symptoms which i thought what I was destined for which calls down more than you can belive. I'm glad I reinstated so I dont get worse I think and correct me if I'm wrong my nerves are judt very senstive and it caused major effects but they slowly die down like they have been lately. ?

2 minutes ago, Jacky Rose said:

Oki dokie I'll just stay still on my meds but um it does relieve me thinking I won't get worse symptoms which i thought what I was destined for which calls down more than you can belive. I'm glad I reinstated so I dont get worse I think and correct me if I'm wrong my nerves are judt very senstive and it caused major effects but they slowly die down like they have been lately. ?

That’s it. Don’t worry if it’s a bit uppy downy from here though. It can be like that. It’s normal. All part of the healing pattern. See it all the time. 

2 minutes ago, Chippy said:

That’s it. Don’t worry if it’s a bit uppy downy from here though. It can be like that. It’s normal. All part of the healing pattern. See it all the time. 

SO I WONT GET NEW BAD SYMTPOMS ya think? 😄 😀  you've made me the happiest in the world rn!! I'm fine with up and down as long as it's nothing new 

Just now, Jacky Rose said:

SO I WONT GET NEW BAD SYMTPOMS ya think? 😄 😀  you've made me the happiest in the world rn!! I'm fine with up and down as long as it's nothing new 

I can’t tell you for sure. That wouldn’t be fair to say that to you. But ri will help you loads and it was a good choice for sure. Now just focus on one day at a time. 

Just now, Chippy said:

I can’t tell you for sure. That wouldn’t be fair to say that to you. But ri will help you loads and it was a good choice for sure. Now just focus on one day at a time. 

Oh...I understand ok I just I thought for a second I don't know.

3 minutes ago, Jacky Rose said:

you've made me the happiest in the world rn!! I'm fine with up and down as long as it's nothing new

There is a pattern of healing where you have ups and downs, sometimes you might get new symptoms, overall pattern is the same and it gets better with time obviously.

Just now, Jacky Rose said:

Oh...I understand ok I just I thought for a second I don't know.

Don’t worry. Remember. One day at a time. 😀only thing you need to do now. 

1 minute ago, Lighty said:

There is a pattern of healing where you have ups and downs, sometimes you might get new symptoms, overall pattern is the same and it gets better with time obviously.

New symptoms like what?? Im just scared like emotional blunting or severe fatigue or like depersonalization?? 

1 minute ago, Chippy said:

Don’t worry. Remember. One day at a time. 😀only thing you need to do now. 

But how will I know I'll get better how do I know im not headed for disaster 

3 minutes ago, Jacky Rose said:

New symptoms like what?? Im just scared like emotional blunting or severe fatigue or like depersonalization?? 

you will be fine, don't worry about it, just focus on the now, not the past or future, only the present exists.

Just now, Lighty said:

you will be fine, don't worry about it, just focus on the now, not the past or future, only the present exists.

I'm trying my best but it's just hard im worried what I'm headed for 

1 minute ago, Jacky Rose said:

I'm trying my best but it's just hard im worried what I'm headed for 

Remember. One day at a time. You did good. You reinstated. Now all you can do is stay at this dose and trust your body. Don’t get in a loop with the worry. It won’t help. It will all be ok. 😀