June 28Jun 28 On 6/24/2026 at 10:28 PM, Finni said:6/24/26Pep talk from ChatGPTJulie 💜,This morning is brutal.The carnival-ride feeling is brutal.The electricity is brutal.The pounding head and tailbone sensations are brutal.The terror is brutal.You do not have to pretend otherwise.But listen to me:You have already survived every wave that has told you it was impossible to survive.Every one.The January waves.The March waves.The April waves.The May chaos.The June storms.Each one arrived with the same message:“This is too much.”“You can’t do this.”“Something has gone terribly wrong.”And yet here you are.Not because it was easy.Not because you enjoyed it.Not because you weren’t terrified.Because you kept going.Right now your nervous system is throwing sparks, sirens, flashing lights, and carnival rides at you all at once. It is creating an experience that feels bigger than a human being should have to endure.But feelings are not forecasts.This morning does not get to decide your future.This morning does not get to tell you what July looks like.This morning does not get to tell you who you’ll be on your birthday.All this morning gets to be is:a very hard morning.You took your dose.You made it through the night.You made it to 6:00.You made it to 6:40.You made it to 7:00.You made it to 7:15.The clock is still moving.And that matters.Because every time the clock moves, you’re proving something the terror says is impossible.You are proving:“I can be frightened and still continue.”“I can be overwhelmed and still continue.”“I can cry and still continue.”“I can shake and still continue.”Julie, I believe there is a future version of you who is sitting on a porch, petting Finn, watching birds at your bluebird houses, and looking back on this period with disbelief that it was ever this intense.You do not have to see that future today.You only have to keep walking toward it.One minute.One breath.One wave.The road is still there, even when the storm is so thick you can’t see around the next bend. 💜🌅This is helpful dear @Finni , thanks for sharing. So sorry you are in such a brutal and fierce wave. This journey is beyond belief really. Hugs to you xx Aug 2006 - Sertraline 25/50/75/100mg TO June 2019 - Reduced from 100mg to 50mg over a few monthsSept 2019 - Reduced from 50mg to 25mg lasted a week, then went back up to 50mg, after a few weeks back up to 100mg.Oct 2021 - Reduced to 75mg, Dec 2021 (mid) reduced to 50mg , March 2022 - Reduced to 25mgOct 2022 - Reduce to 0mg (Immediate withdrawal crying, mood unstable, impending doom, digestive probs, tingling,numbness,burning, brain zaps, insomnia)Feb 2023 - "Panic attack" lasting 14 hours, 2 weeks later start back on 25mg sertraline, 12 hours later severe 'panic attack' with chest pain, tachycardia, restlessness, hyponatraemia, impending doom, racing thoughts, akathisia mild. Taken to emergency. March 2023 back up to 50mg (on medical advice), April 75mg, May 100mg. Back to 75mg within a few weeks due to feeling too stimulated and anxious. Nov 2023 resume taper. 70, 65, 60, 55, 50 (March 2024)April 45mg, May 41mg, June 37mg, July 34mg Aug 31mg, Sept 28mg, Oct 26mg, Nov 25mg, HOLD Jan 1st 2025 24mg, Jan 12th 23.5mg, Jan 20th 23mg, Feb 20th 22mg, March 20th 21mg, April 14th 18.9mg, May 5th 17mg, May 28th 15.3mg, July 16th 13.7mg, Aug 26th 12.3mg, Sept 16th 10.5 mg, Sept 22, 10mg, Oct 7th 8.3mg, Nov 4th 8mg, Dec 1st 7.7mg, Dec 26th 7mg 2026 Updose to 7.6mg Mar 20th, Back to 7mg Mar 21. Currently holding Other supplements: Fish oil, Mg citrate/glycinate 150-300mg per day, Ginkgo biloba daily, womens multi vit/min 3 times week, Vitamin C 1000mg night, valerian/passiflora as needed. B12 as needed. Bone support for osteopaenia (Ca/Mg, K, D)
June 28Jun 28 Author 3 hours ago, Tracey said:This is helpful dear @Finni , thanks for sharing.So sorry you are in such a brutal and fierce wave. This journey is beyond belief really.Hugs to you xxHugs back 💗🌞 For US members: Please report med to FDA Med Watch2017 (May) - Ativan .5 mg (3 x Daily) 2018 (Feb) - Mirtazapine 7.5 mg 2018 (May) - Ativan to Valium - Switch - Can’t Remember how long it took -tapered to 3 mg of Valium2024 (May) - Valium Tolerance2024 (2 Nov) - Completed taper off Valium 2024 (2 Nov) - Mirtazapine increased to 15 mg2025 (Feb) - Ativan 0.25 mg (3 x Daily) - Became Paradoxical - Started weaning got to 0.11mg2025 (Mar) - Ativan 0mg - CT In detox2025 (April) Started Depakote 1500mg - In detox2025 (April) - Depakote 500mg (2 x Daily) once home2025 (Aug) - Completed taper off Depakote2025 (Aug) - Akathisia surges throughout the day with calming in between2025 (Sept) - Gabapentin (Micro Dose) - Was calming at first and then became paradoxical so stop2025 (Oct) - Depakote - RI – (Two days of small dose) Became scared and stopped with WD & aka2025 (Oct) - Seroquel 50 mg XR – 1 Week - more and more activating and increased aka2025 (Oct) - Psychiatrist told me to stop it. But I took a few days of a smaller dose of IR then stopped - Not activating2025 (Nov) - Hydroxyzine 2.5mg - it was paradoxical so stopped2025 (1 Dec) - Mirtazapine 22.5mg - (2 Days) Was incredibly overstimulating started reducing to previous2025 (3 Dec) - Mirtazapine 18.75mg2025 (10 Dec) - Mirtazapine 16.87mg2025 (22 Dec) - Mirtazapine 15mg2026 (23Jan) - Mirtazapine 14.7mg2026 (23 Jan) - Mirtazapine 1mg Panic dose2026 (24 Jan) - Mirtazapine 15mg2026 (25 Feb) – Mirtazapine 14.7mg (-2%)2026 (18 Mar) - propranolol 2.5 mg one time2026 (21 Mar)- Mirtazapine- 15 mg accidentally in sleepy state2026 (22 Mar) - Mirtazapine 14.79 mg (more accurate scales) 2026 (29 April) Mirtazapine 14.7 mg (on suggestion of Horowitz) immediate intense symptoms2026 (30 April) Mirtazapine 14.79 mg2026 (23 May) propranolol 2.5 mg one time2026 (01 June) Mirtazapine 14.79 mg dose was 5 hours late
June 28Jun 28 Author 4 hours ago, Lighty said:yeah, but you can also just make the tablet before taking it, will be easier if you are able to consistently make your tablets before needing to take them.I filed a tablet about 5 minutes before taking it last night Slept like a log Time will tell if this is an issue or not or if that was just a coincidence.For now, I will just keep filing right before bedtime For US members: Please report med to FDA Med Watch2017 (May) - Ativan .5 mg (3 x Daily) 2018 (Feb) - Mirtazapine 7.5 mg 2018 (May) - Ativan to Valium - Switch - Can’t Remember how long it took -tapered to 3 mg of Valium2024 (May) - Valium Tolerance2024 (2 Nov) - Completed taper off Valium 2024 (2 Nov) - Mirtazapine increased to 15 mg2025 (Feb) - Ativan 0.25 mg (3 x Daily) - Became Paradoxical - Started weaning got to 0.11mg2025 (Mar) - Ativan 0mg - CT In detox2025 (April) Started Depakote 1500mg - In detox2025 (April) - Depakote 500mg (2 x Daily) once home2025 (Aug) - Completed taper off Depakote2025 (Aug) - Akathisia surges throughout the day with calming in between2025 (Sept) - Gabapentin (Micro Dose) - Was calming at first and then became paradoxical so stop2025 (Oct) - Depakote - RI – (Two days of small dose) Became scared and stopped with WD & aka2025 (Oct) - Seroquel 50 mg XR – 1 Week - more and more activating and increased aka2025 (Oct) - Psychiatrist told me to stop it. But I took a few days of a smaller dose of IR then stopped - Not activating2025 (Nov) - Hydroxyzine 2.5mg - it was paradoxical so stopped2025 (1 Dec) - Mirtazapine 22.5mg - (2 Days) Was incredibly overstimulating started reducing to previous2025 (3 Dec) - Mirtazapine 18.75mg2025 (10 Dec) - Mirtazapine 16.87mg2025 (22 Dec) - Mirtazapine 15mg2026 (23Jan) - Mirtazapine 14.7mg2026 (23 Jan) - Mirtazapine 1mg Panic dose2026 (24 Jan) - Mirtazapine 15mg2026 (25 Feb) – Mirtazapine 14.7mg (-2%)2026 (18 Mar) - propranolol 2.5 mg one time2026 (21 Mar)- Mirtazapine- 15 mg accidentally in sleepy state2026 (22 Mar) - Mirtazapine 14.79 mg (more accurate scales) 2026 (29 April) Mirtazapine 14.7 mg (on suggestion of Horowitz) immediate intense symptoms2026 (30 April) Mirtazapine 14.79 mg2026 (23 May) propranolol 2.5 mg one time2026 (01 June) Mirtazapine 14.79 mg dose was 5 hours late
June 28Jun 28 6 minutes ago, Finni said:For now, I will just keep filing right before bedtimeyeah that would solve possible degredation issues. Edited June 28Jun 28 by Lighty I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. Current Supplements: 6mg melatonin and 133mg magnesium glycinate at night.Current Medications: Mirtazapine, Lasea (lavender oil) before bed.------------------------------------------Tapering: Mirtazapine 15mg, (went compounded) 13.5mg 08/May/2025, 12.1mg 10/July/2025, 15/July/2025 15mg (half tablet), 26/July/2025 14.35mg (moved to dry cutting method) ), 03/Aug/2025 14.6mg, 24/Nov/2025 14.47mg, 29/Jan/2026 14.35mgNote: Had a lot of issue with degradation with different cutting times and compounded pharmacy which caused withdrawals and a more sensitive nervous system.
June 28Jun 28 Author 6/28/26Felt cold turkey- like withdrawal most of dayFelt better in evening!Played gamesGood appetiteWatched movie with MomLaughedFiled mirt 5 minutes before 9:15 doseDread, rocking sensations, vibrations about 30 minutes afterSlept wellNow it’s 7:20 AM I’m having so much electricity and pounding in my torso with big rocking and bouncing sensations and nauseaI’m going to be watching for a pattern because it seems like every time mirtazapine really knocks me out, I have more electricity in my body as I wake up and come online the next day. Edited June 28Jun 28 by Finni For US members: Please report med to FDA Med Watch2017 (May) - Ativan .5 mg (3 x Daily) 2018 (Feb) - Mirtazapine 7.5 mg 2018 (May) - Ativan to Valium - Switch - Can’t Remember how long it took -tapered to 3 mg of Valium2024 (May) - Valium Tolerance2024 (2 Nov) - Completed taper off Valium 2024 (2 Nov) - Mirtazapine increased to 15 mg2025 (Feb) - Ativan 0.25 mg (3 x Daily) - Became Paradoxical - Started weaning got to 0.11mg2025 (Mar) - Ativan 0mg - CT In detox2025 (April) Started Depakote 1500mg - In detox2025 (April) - Depakote 500mg (2 x Daily) once home2025 (Aug) - Completed taper off Depakote2025 (Aug) - Akathisia surges throughout the day with calming in between2025 (Sept) - Gabapentin (Micro Dose) - Was calming at first and then became paradoxical so stop2025 (Oct) - Depakote - RI – (Two days of small dose) Became scared and stopped with WD & aka2025 (Oct) - Seroquel 50 mg XR – 1 Week - more and more activating and increased aka2025 (Oct) - Psychiatrist told me to stop it. But I took a few days of a smaller dose of IR then stopped - Not activating2025 (Nov) - Hydroxyzine 2.5mg - it was paradoxical so stopped2025 (1 Dec) - Mirtazapine 22.5mg - (2 Days) Was incredibly overstimulating started reducing to previous2025 (3 Dec) - Mirtazapine 18.75mg2025 (10 Dec) - Mirtazapine 16.87mg2025 (22 Dec) - Mirtazapine 15mg2026 (23Jan) - Mirtazapine 14.7mg2026 (23 Jan) - Mirtazapine 1mg Panic dose2026 (24 Jan) - Mirtazapine 15mg2026 (25 Feb) – Mirtazapine 14.7mg (-2%)2026 (18 Mar) - propranolol 2.5 mg one time2026 (21 Mar)- Mirtazapine- 15 mg accidentally in sleepy state2026 (22 Mar) - Mirtazapine 14.79 mg (more accurate scales) 2026 (29 April) Mirtazapine 14.7 mg (on suggestion of Horowitz) immediate intense symptoms2026 (30 April) Mirtazapine 14.79 mg2026 (23 May) propranolol 2.5 mg one time2026 (01 June) Mirtazapine 14.79 mg dose was 5 hours late
June 28Jun 28 2 hours ago, Finni said:6/28/26Felt cold turkey- like withdrawal most of dayFelt better in evening!Played gamesGood appetiteWatched movie with MomLaughedFiled mirt 5 minutes before 9:15 doseDread, rocking sensations, vibrations about 30 minutes afterSlept wellNow it’s 7:20 AM I’m having so much electricity and pounding in my torso with big rocking and bouncing sensations and nauseaI’m going to be watching for a pattern because it seems like every time mirtazapine really knocks me out, I have more electricity in my body as I wake up and come online the next day.I'm glad to hear you had a "mini window" in the evening. It makes sense you are monitoring to see if there is a definite pattern. It doesn't sound random to me. I'd be curious to know if you mentioned your delayed dose experience a few weeks ago to Horowicz and Peacock, and if so, what their take was on that and how it may relate to adverse/paradoxical reaction and withdrawal. Knowing you like Chatgpt, here is what it has to say regarding your situation, including the potential pattern:Yes, this is becoming a fairly consistent pattern in what you've shared from Finni over the past several weeks, and I think it's worth distinguishing between what we can observe and what we can conclude.The observable patternFrom today's entry and previous ones you've shown me, the sequence often looks like this:Morning: Severe "electricity," pounding torso, rocking, vibrations, nausea, dread.Afternoon: Symptoms gradually begin easing.Evening (before dose): She often reports her best functioning:able to play gameslaughswatches a movieappetite returnsdescribes feeling significantly better30 minutes after mirtazapine: Dread, rocking sensations, vibrations begin again.Sleep: Usually sleeps reasonably well.Next morning: Wakes with marked autonomic symptoms ("electricity," pounding, rocking, nausea).That sequence has repeated enough that it doesn't look random.Does this prove mirtazapine is causing it?No—but it certainly raises a hypothesis.There are several possibilities.1. Acute pharmacologic effect of each doseMirtazapine reaches peak blood concentrations roughly 2 hours after dosing, although some people notice effects much sooner.If someone has become unusually sensitive, an acute dose could theoretically produce:increased internal vibrationsdysphoriaautonomic activationparadoxical restlessnessThe fact that she notices symptoms beginning within about 30 minutes fits better with an acute medication effect than with ordinary interdose withdrawal.2. Sedation masking symptomsAnother possibility is:dose causes heavy sedationshe sleeps through much of the acute effectas the sedation wears off the next morning, the underlying activation becomes obvious.She even writes:"every time mirtazapine really knocks me out, I have more electricity in my body as I wake up."That observation is internally consistent.3. Circadian rhythmMany withdrawal syndromes naturally fluctuate over the day.People often report:mornings worstevenings bestindependent of medication timing.So some of what she's experiencing could simply reflect her nervous system's daily rhythm.The evening improvement is interestingOne thing that stands out is that her best functioning frequently occurs immediately before the next dose.If the medication were providing steady symptom relief, you'd almost expect the opposite—that she'd deteriorate as the dose "wears off."Instead she often reports:felt betterlaughedplayed gamesappetite goodjust before dosing.That doesn't prove the medication is making her worse, but it does make the pattern worth paying attention to.Her medication history adds contextLooking at her timeline, she appears extraordinarily medication-sensitive.Examples include:paradoxical lorazepamgabapentin becoming paradoxicalhydroxyzine paradoxicalquetiapine becoming increasingly activating22.5 mg mirtazapine causing marked overstimulation within two daystiny dose adjustments (14.79 → 14.70 mg) associated with significant symptom changesThat doesn't necessarily mean every reported reaction was caused by the medication—withdrawal itself can make people hyper-reactive—but it does suggest that her nervous system has behaved in an unusually sensitive manner across multiple drug classes.One limitationOne thing I'd still like to see is a more systematic log.For example:TimeSymptoms (0–10)7 AMNoon5 PM8 PM (pre-dose)9:45 PMMidnightAfter several weeks, that would make it much easier to distinguish:circadian improvement,medication-related worsening,random fluctuations.Right now we're relying on narrative descriptions, which are useful but less precise.Overall impressionI think today's post strengthens the observation that Finni experiences a reproducible daily rhythm in which she often feels relatively best in the evening before taking mirtazapine, followed by worsening after the nightly dose and again upon awakening.That pattern is compatible with an acute medication effect, but it is not specific enough to establish causation. Other explanations—such as circadian variation in a sensitized nervous system, lingering withdrawal from prior medications, or a combination of these—remain plausible.Given how consistently she reports this sequence, keeping a structured symptom diary over a few weeks would likely provide stronger evidence than isolated daily narratives and could help determine whether the relationship to dosing is genuine or simply coincides with her natural symptom cycle. Hi all, I've been on various psych drugs in my lifetime but currently only taking two. I'm on a very low dose of escitalopram as well as 3.7 mg of mirtazapine which has helped me a bunch. I'm slowly tapering down the SSRI with the goal of discontinuing it sometime this year. Well, I guess that's enough about me for now. Hope smooth tapering for everyone! Current Meds: 8/25 - Escitalopram 2 mg (from 5 mg) 1/26 - Mirtazapine 3.7 mg Past Meds: 11/2015 - 5/2022 Escitalopram 10 mg (switched to venlafaxine) 5/2022 - 8/2025 Venlafaxine 150 mg 5/2022 - 5/2024 Mirtazapine 7.5 mg 12/2019 - 9/2024 Abilify 10 mg
June 28Jun 28 Author 1 hour ago, Gaucho said:I'm glad to hear you had a "mini window" in the evening. It makes sense you are monitoring to see if there is a definite pattern. It doesn't sound random to me. I'd be curious to know if you mentioned your delayed dose experience a few weeks ago to Horowicz and Peacock, and if so, what their take was on that and how it may relate to adverse/paradoxical reaction and withdrawal. Knowing you like Chatgpt, here is what it has to say regarding your situation, including the potential pattern:Yes, this is becoming a fairly consistent pattern in what you've shared from Finni over the past several weeks, and I think it's worth distinguishing between what we can observe and what we can conclude.The observable patternFrom today's entry and previous ones you've shown me, the sequence often looks like this:Morning: Severe "electricity," pounding torso, rocking, vibrations, nausea, dread.Afternoon: Symptoms gradually begin easing.Evening (before dose): She often reports her best functioning:able to play gameslaughswatches a movieappetite returnsdescribes feeling significantly better30 minutes after mirtazapine: Dread, rocking sensations, vibrations begin again.Sleep: Usually sleeps reasonably well.Next morning: Wakes with marked autonomic symptoms ("electricity," pounding, rocking, nausea).That sequence has repeated enough that it doesn't look random.Does this prove mirtazapine is causing it?No—but it certainly raises a hypothesis.There are several possibilities.1. Acute pharmacologic effect of each doseMirtazapine reaches peak blood concentrations roughly 2 hours after dosing, although some people notice effects much sooner.If someone has become unusually sensitive, an acute dose could theoretically produce:increased internal vibrationsdysphoriaautonomic activationparadoxical restlessnessThe fact that she notices symptoms beginning within about 30 minutes fits better with an acute medication effect than with ordinary interdose withdrawal.2. Sedation masking symptomsAnother possibility is:dose causes heavy sedationshe sleeps through much of the acute effectas the sedation wears off the next morning, the underlying activation becomes obvious.She even writes:That observation is internally consistent.3. Circadian rhythmMany withdrawal syndromes naturally fluctuate over the day.People often report:mornings worstevenings bestindependent of medication timing.So some of what she's experiencing could simply reflect her nervous system's daily rhythm.The evening improvement is interestingOne thing that stands out is that her best functioning frequently occurs immediately before the next dose.If the medication were providing steady symptom relief, you'd almost expect the opposite—that she'd deteriorate as the dose "wears off."Instead she often reports:just before dosing.That doesn't prove the medication is making her worse, but it does make the pattern worth paying attention to.Her medication history adds contextLooking at her timeline, she appears extraordinarily medication-sensitive.Examples include:paradoxical lorazepamgabapentin becoming paradoxicalhydroxyzine paradoxicalquetiapine becoming increasingly activating22.5 mg mirtazapine causing marked overstimulation within two daystiny dose adjustments (14.79 → 14.70 mg) associated with significant symptom changesThat doesn't necessarily mean every reported reaction was caused by the medication—withdrawal itself can make people hyper-reactive—but it does suggest that her nervous system has behaved in an unusually sensitive manner across multiple drug classes.One limitationOne thing I'd still like to see is a more systematic log.For example:TimeSymptoms (0–10)7 AMNoon5 PM8 PM (pre-dose)9:45 PMMidnightAfter several weeks, that would make it much easier to distinguish:circadian improvement,medication-related worsening,random fluctuations.Right now we're relying on narrative descriptions, which are useful but less precise.Overall impressionI think today's post strengthens the observation that Finni experiences a reproducible daily rhythm in which she often feels relatively best in the evening before taking mirtazapine, followed by worsening after the nightly dose and again upon awakening.That pattern is compatible with an acute medication effect, but it is not specific enough to establish causation. Other explanations—such as circadian variation in a sensitized nervous system, lingering withdrawal from prior medications, or a combination of these—remain plausible.Given how consistently she reports this sequence, keeping a structured symptom diary over a few weeks would likely provide stronger evidence than isolated daily narratives and could help determine whether the relationship to dosing is genuine or simply coincides with her natural symptom cycle.Wow- that’s good stuff! I talk to Angie July 1 I think Mark had that information when he responded to my paid email and he said just to keep holding with no changes Edited June 28Jun 28 by Finni For US members: Please report med to FDA Med Watch2017 (May) - Ativan .5 mg (3 x Daily) 2018 (Feb) - Mirtazapine 7.5 mg 2018 (May) - Ativan to Valium - Switch - Can’t Remember how long it took -tapered to 3 mg of Valium2024 (May) - Valium Tolerance2024 (2 Nov) - Completed taper off Valium 2024 (2 Nov) - Mirtazapine increased to 15 mg2025 (Feb) - Ativan 0.25 mg (3 x Daily) - Became Paradoxical - Started weaning got to 0.11mg2025 (Mar) - Ativan 0mg - CT In detox2025 (April) Started Depakote 1500mg - In detox2025 (April) - Depakote 500mg (2 x Daily) once home2025 (Aug) - Completed taper off Depakote2025 (Aug) - Akathisia surges throughout the day with calming in between2025 (Sept) - Gabapentin (Micro Dose) - Was calming at first and then became paradoxical so stop2025 (Oct) - Depakote - RI – (Two days of small dose) Became scared and stopped with WD & aka2025 (Oct) - Seroquel 50 mg XR – 1 Week - more and more activating and increased aka2025 (Oct) - Psychiatrist told me to stop it. But I took a few days of a smaller dose of IR then stopped - Not activating2025 (Nov) - Hydroxyzine 2.5mg - it was paradoxical so stopped2025 (1 Dec) - Mirtazapine 22.5mg - (2 Days) Was incredibly overstimulating started reducing to previous2025 (3 Dec) - Mirtazapine 18.75mg2025 (10 Dec) - Mirtazapine 16.87mg2025 (22 Dec) - Mirtazapine 15mg2026 (23Jan) - Mirtazapine 14.7mg2026 (23 Jan) - Mirtazapine 1mg Panic dose2026 (24 Jan) - Mirtazapine 15mg2026 (25 Feb) – Mirtazapine 14.7mg (-2%)2026 (18 Mar) - propranolol 2.5 mg one time2026 (21 Mar)- Mirtazapine- 15 mg accidentally in sleepy state2026 (22 Mar) - Mirtazapine 14.79 mg (more accurate scales) 2026 (29 April) Mirtazapine 14.7 mg (on suggestion of Horowitz) immediate intense symptoms2026 (30 April) Mirtazapine 14.79 mg2026 (23 May) propranolol 2.5 mg one time2026 (01 June) Mirtazapine 14.79 mg dose was 5 hours late
June 28Jun 28 Author 1 hour ago, Gaucho said:I'm glad to hear you had a "mini window" in the evening. It makes sense you are monitoring to see if there is a definite pattern. It doesn't sound random to me. I'd be curious to know if you mentioned your delayed dose experience a few weeks ago to Horowicz and Peacock, and if so, what their take was on that and how it may relate to adverse/paradoxical reaction and withdrawal. Knowing you like Chatgpt, here is what it has to say regarding your situation, including the potential pattern:Yes, this is becoming a fairly consistent pattern in what you've shared from Finni over the past several weeks, and I think it's worth distinguishing between what we can observe and what we can conclude.The observable patternFrom today's entry and previous ones you've shown me, the sequence often looks like this:Morning: Severe "electricity," pounding torso, rocking, vibrations, nausea, dread.Afternoon: Symptoms gradually begin easing.Evening (before dose): She often reports her best functioning:able to play gameslaughswatches a movieappetite returnsdescribes feeling significantly better30 minutes after mirtazapine: Dread, rocking sensations, vibrations begin again.Sleep: Usually sleeps reasonably well.Next morning: Wakes with marked autonomic symptoms ("electricity," pounding, rocking, nausea).That sequence has repeated enough that it doesn't look random.Does this prove mirtazapine is causing it?No—but it certainly raises a hypothesis.There are several possibilities.1. Acute pharmacologic effect of each doseMirtazapine reaches peak blood concentrations roughly 2 hours after dosing, although some people notice effects much sooner.If someone has become unusually sensitive, an acute dose could theoretically produce:increased internal vibrationsdysphoriaautonomic activationparadoxical restlessnessThe fact that she notices symptoms beginning within about 30 minutes fits better with an acute medication effect than with ordinary interdose withdrawal.2. Sedation masking symptomsAnother possibility is:dose causes heavy sedationshe sleeps through much of the acute effectas the sedation wears off the next morning, the underlying activation becomes obvious.She even writes:That observation is internally consistent.3. Circadian rhythmMany withdrawal syndromes naturally fluctuate over the day.People often report:mornings worstevenings bestindependent of medication timing.So some of what she's experiencing could simply reflect her nervous system's daily rhythm.The evening improvement is interestingOne thing that stands out is that her best functioning frequently occurs immediately before the next dose.If the medication were providing steady symptom relief, you'd almost expect the opposite—that she'd deteriorate as the dose "wears off."Instead she often reports:just before dosing.That doesn't prove the medication is making her worse, but it does make the pattern worth paying attention to.Her medication history adds contextLooking at her timeline, she appears extraordinarily medication-sensitive.Examples include:paradoxical lorazepamgabapentin becoming paradoxicalhydroxyzine paradoxicalquetiapine becoming increasingly activating22.5 mg mirtazapine causing marked overstimulation within two daystiny dose adjustments (14.79 → 14.70 mg) associated with significant symptom changesThat doesn't necessarily mean every reported reaction was caused by the medication—withdrawal itself can make people hyper-reactive—but it does suggest that her nervous system has behaved in an unusually sensitive manner across multiple drug classes.One limitationOne thing I'd still like to see is a more systematic log.For example:TimeSymptoms (0–10)7 AMNoon5 PM8 PM (pre-dose)9:45 PMMidnightAfter several weeks, that would make it much easier to distinguish:circadian improvement,medication-related worsening,random fluctuations.Right now we're relying on narrative descriptions, which are useful but less precise.Overall impressionI think today's post strengthens the observation that Finni experiences a reproducible daily rhythm in which she often feels relatively best in the evening before taking mirtazapine, followed by worsening after the nightly dose and again upon awakening.That pattern is compatible with an acute medication effect, but it is not specific enough to establish causation. Other explanations—such as circadian variation in a sensitized nervous system, lingering withdrawal from prior medications, or a combination of these—remain plausible.Given how consistently she reports this sequence, keeping a structured symptom diary over a few weeks would likely provide stronger evidence than isolated daily narratives and could help determine whether the relationship to dosing is genuine or simply coincides with her natural symptom cycle.My ChatGPT has been kind of helping me track things.I seem to oscillate between days of feeling like I don’t have enough mirtazapine and days where I feel like I’m being overmedicated and ekectrocuted by it. I’ve had a big increase in solar plexus, pain, and electricity that stays locked on for hours since taking the full tablet Tuesday. It is the same weight, but you can probably go back and see that discussion. For US members: Please report med to FDA Med Watch2017 (May) - Ativan .5 mg (3 x Daily) 2018 (Feb) - Mirtazapine 7.5 mg 2018 (May) - Ativan to Valium - Switch - Can’t Remember how long it took -tapered to 3 mg of Valium2024 (May) - Valium Tolerance2024 (2 Nov) - Completed taper off Valium 2024 (2 Nov) - Mirtazapine increased to 15 mg2025 (Feb) - Ativan 0.25 mg (3 x Daily) - Became Paradoxical - Started weaning got to 0.11mg2025 (Mar) - Ativan 0mg - CT In detox2025 (April) Started Depakote 1500mg - In detox2025 (April) - Depakote 500mg (2 x Daily) once home2025 (Aug) - Completed taper off Depakote2025 (Aug) - Akathisia surges throughout the day with calming in between2025 (Sept) - Gabapentin (Micro Dose) - Was calming at first and then became paradoxical so stop2025 (Oct) - Depakote - RI – (Two days of small dose) Became scared and stopped with WD & aka2025 (Oct) - Seroquel 50 mg XR – 1 Week - more and more activating and increased aka2025 (Oct) - Psychiatrist told me to stop it. But I took a few days of a smaller dose of IR then stopped - Not activating2025 (Nov) - Hydroxyzine 2.5mg - it was paradoxical so stopped2025 (1 Dec) - Mirtazapine 22.5mg - (2 Days) Was incredibly overstimulating started reducing to previous2025 (3 Dec) - Mirtazapine 18.75mg2025 (10 Dec) - Mirtazapine 16.87mg2025 (22 Dec) - Mirtazapine 15mg2026 (23Jan) - Mirtazapine 14.7mg2026 (23 Jan) - Mirtazapine 1mg Panic dose2026 (24 Jan) - Mirtazapine 15mg2026 (25 Feb) – Mirtazapine 14.7mg (-2%)2026 (18 Mar) - propranolol 2.5 mg one time2026 (21 Mar)- Mirtazapine- 15 mg accidentally in sleepy state2026 (22 Mar) - Mirtazapine 14.79 mg (more accurate scales) 2026 (29 April) Mirtazapine 14.7 mg (on suggestion of Horowitz) immediate intense symptoms2026 (30 April) Mirtazapine 14.79 mg2026 (23 May) propranolol 2.5 mg one time2026 (01 June) Mirtazapine 14.79 mg dose was 5 hours late
June 28Jun 28 Author 2 hours ago, Gaucho said:I'm glad to hear you had a "mini window" in the evening. It makes sense you are monitoring to see if there is a definite pattern. It doesn't sound random to me. I'd be curious to know if you mentioned your delayed dose experience a few weeks ago to Horowicz and Peacock, and if so, what their take was on that and how it may relate to adverse/paradoxical reaction and withdrawal. Knowing you like Chatgpt, here is what it has to say regarding your situation, including the potential pattern:Yes, this is becoming a fairly consistent pattern in what you've shared from Finni over the past several weeks, and I think it's worth distinguishing between what we can observe and what we can conclude.The observable patternFrom today's entry and previous ones you've shown me, the sequence often looks like this:Morning: Severe "electricity," pounding torso, rocking, vibrations, nausea, dread.Afternoon: Symptoms gradually begin easing.Evening (before dose): She often reports her best functioning:able to play gameslaughswatches a movieappetite returnsdescribes feeling significantly better30 minutes after mirtazapine: Dread, rocking sensations, vibrations begin again.Sleep: Usually sleeps reasonably well.Next morning: Wakes with marked autonomic symptoms ("electricity," pounding, rocking, nausea).That sequence has repeated enough that it doesn't look random.Does this prove mirtazapine is causing it?No—but it certainly raises a hypothesis.There are several possibilities.1. Acute pharmacologic effect of each doseMirtazapine reaches peak blood concentrations roughly 2 hours after dosing, although some people notice effects much sooner.If someone has become unusually sensitive, an acute dose could theoretically produce:increased internal vibrationsdysphoriaautonomic activationparadoxical restlessnessThe fact that she notices symptoms beginning within about 30 minutes fits better with an acute medication effect than with ordinary interdose withdrawal.2. Sedation masking symptomsAnother possibility is:dose causes heavy sedationshe sleeps through much of the acute effectas the sedation wears off the next morning, the underlying activation becomes obvious.She even writes:That observation is internally consistent.3. Circadian rhythmMany withdrawal syndromes naturally fluctuate over the day.People often report:mornings worstevenings bestindependent of medication timing.So some of what she's experiencing could simply reflect her nervous system's daily rhythm.The evening improvement is interestingOne thing that stands out is that her best functioning frequently occurs immediately before the next dose.If the medication were providing steady symptom relief, you'd almost expect the opposite—that she'd deteriorate as the dose "wears off."Instead she often reports:just before dosing.That doesn't prove the medication is making her worse, but it does make the pattern worth paying attention to.Her medication history adds contextLooking at her timeline, she appears extraordinarily medication-sensitive.Examples include:paradoxical lorazepamgabapentin becoming paradoxicalhydroxyzine paradoxicalquetiapine becoming increasingly activating22.5 mg mirtazapine causing marked overstimulation within two daystiny dose adjustments (14.79 → 14.70 mg) associated with significant symptom changesThat doesn't necessarily mean every reported reaction was caused by the medication—withdrawal itself can make people hyper-reactive—but it does suggest that her nervous system has behaved in an unusually sensitive manner across multiple drug classes.One limitationOne thing I'd still like to see is a more systematic log.For example:TimeSymptoms (0–10)7 AMNoon5 PM8 PM (pre-dose)9:45 PMMidnightAfter several weeks, that would make it much easier to distinguish:circadian improvement,medication-related worsening,random fluctuations.Right now we're relying on narrative descriptions, which are useful but less precise.Overall impressionI think today's post strengthens the observation that Finni experiences a reproducible daily rhythm in which she often feels relatively best in the evening before taking mirtazapine, followed by worsening after the nightly dose and again upon awakening.That pattern is compatible with an acute medication effect, but it is not specific enough to establish causation. Other explanations—such as circadian variation in a sensitized nervous system, lingering withdrawal from prior medications, or a combination of these—remain plausible.Given how consistently she reports this sequence, keeping a structured symptom diary over a few weeks would likely provide stronger evidence than isolated daily narratives and could help determine whether the relationship to dosing is genuine or simply coincides with her natural symptom cycle.I think I’m going to start tracking those times every day just like the ChatGPT for you said For US members: Please report med to FDA Med Watch2017 (May) - Ativan .5 mg (3 x Daily) 2018 (Feb) - Mirtazapine 7.5 mg 2018 (May) - Ativan to Valium - Switch - Can’t Remember how long it took -tapered to 3 mg of Valium2024 (May) - Valium Tolerance2024 (2 Nov) - Completed taper off Valium 2024 (2 Nov) - Mirtazapine increased to 15 mg2025 (Feb) - Ativan 0.25 mg (3 x Daily) - Became Paradoxical - Started weaning got to 0.11mg2025 (Mar) - Ativan 0mg - CT In detox2025 (April) Started Depakote 1500mg - In detox2025 (April) - Depakote 500mg (2 x Daily) once home2025 (Aug) - Completed taper off Depakote2025 (Aug) - Akathisia surges throughout the day with calming in between2025 (Sept) - Gabapentin (Micro Dose) - Was calming at first and then became paradoxical so stop2025 (Oct) - Depakote - RI – (Two days of small dose) Became scared and stopped with WD & aka2025 (Oct) - Seroquel 50 mg XR – 1 Week - more and more activating and increased aka2025 (Oct) - Psychiatrist told me to stop it. But I took a few days of a smaller dose of IR then stopped - Not activating2025 (Nov) - Hydroxyzine 2.5mg - it was paradoxical so stopped2025 (1 Dec) - Mirtazapine 22.5mg - (2 Days) Was incredibly overstimulating started reducing to previous2025 (3 Dec) - Mirtazapine 18.75mg2025 (10 Dec) - Mirtazapine 16.87mg2025 (22 Dec) - Mirtazapine 15mg2026 (23Jan) - Mirtazapine 14.7mg2026 (23 Jan) - Mirtazapine 1mg Panic dose2026 (24 Jan) - Mirtazapine 15mg2026 (25 Feb) – Mirtazapine 14.7mg (-2%)2026 (18 Mar) - propranolol 2.5 mg one time2026 (21 Mar)- Mirtazapine- 15 mg accidentally in sleepy state2026 (22 Mar) - Mirtazapine 14.79 mg (more accurate scales) 2026 (29 April) Mirtazapine 14.7 mg (on suggestion of Horowitz) immediate intense symptoms2026 (30 April) Mirtazapine 14.79 mg2026 (23 May) propranolol 2.5 mg one time2026 (01 June) Mirtazapine 14.79 mg dose was 5 hours late
June 29Jun 29 Author 6/29/26Vestibular symptoms and electricity finally calmer around 8 pm last night took freshly filed mirt 9:15 pm Dozed soon after dose, then awoke with a start at 9:30 pm feeling increased rocking bouncing sensations and panic …thought I hadn’t taken dose, searched on nightstand then soon realized I had taken dose, and was just activated Slept eventually and slept with some background pressurized feelings in background8:20 amMajor pressure and fullness in head and body. Deep deep spongy feeling electricity. Ears ringing. Unease, icky dread, darkness.I’m on a strange cycle that has been there for a long time, but just not this intense. Inner aka is part of it, ter*or, big vestibular sxs, then it moves to muscle tightness, diaphragm involvement, hard to breathe, head pressure. Then after my body goes through that 2 day cycle I sometimes have a dirty window for several hours in the evening where I feel like myself even with some electricity and vestibular stuff. Edited June 29Jun 29 by Finni For US members: Please report med to FDA Med Watch2017 (May) - Ativan .5 mg (3 x Daily) 2018 (Feb) - Mirtazapine 7.5 mg 2018 (May) - Ativan to Valium - Switch - Can’t Remember how long it took -tapered to 3 mg of Valium2024 (May) - Valium Tolerance2024 (2 Nov) - Completed taper off Valium 2024 (2 Nov) - Mirtazapine increased to 15 mg2025 (Feb) - Ativan 0.25 mg (3 x Daily) - Became Paradoxical - Started weaning got to 0.11mg2025 (Mar) - Ativan 0mg - CT In detox2025 (April) Started Depakote 1500mg - In detox2025 (April) - Depakote 500mg (2 x Daily) once home2025 (Aug) - Completed taper off Depakote2025 (Aug) - Akathisia surges throughout the day with calming in between2025 (Sept) - Gabapentin (Micro Dose) - Was calming at first and then became paradoxical so stop2025 (Oct) - Depakote - RI – (Two days of small dose) Became scared and stopped with WD & aka2025 (Oct) - Seroquel 50 mg XR – 1 Week - more and more activating and increased aka2025 (Oct) - Psychiatrist told me to stop it. But I took a few days of a smaller dose of IR then stopped - Not activating2025 (Nov) - Hydroxyzine 2.5mg - it was paradoxical so stopped2025 (1 Dec) - Mirtazapine 22.5mg - (2 Days) Was incredibly overstimulating started reducing to previous2025 (3 Dec) - Mirtazapine 18.75mg2025 (10 Dec) - Mirtazapine 16.87mg2025 (22 Dec) - Mirtazapine 15mg2026 (23Jan) - Mirtazapine 14.7mg2026 (23 Jan) - Mirtazapine 1mg Panic dose2026 (24 Jan) - Mirtazapine 15mg2026 (25 Feb) – Mirtazapine 14.7mg (-2%)2026 (18 Mar) - propranolol 2.5 mg one time2026 (21 Mar)- Mirtazapine- 15 mg accidentally in sleepy state2026 (22 Mar) - Mirtazapine 14.79 mg (more accurate scales) 2026 (29 April) Mirtazapine 14.7 mg (on suggestion of Horowitz) immediate intense symptoms2026 (30 April) Mirtazapine 14.79 mg2026 (23 May) propranolol 2.5 mg one time2026 (01 June) Mirtazapine 14.79 mg dose was 5 hours late
June 29Jun 29 Author It’s been 29 days since last disruption I seem to be getting worse The pounding and pressure surges are the most intense On the verge of needing to bellow and wail like a couple of weeks ago What’s happening to me? For US members: Please report med to FDA Med Watch2017 (May) - Ativan .5 mg (3 x Daily) 2018 (Feb) - Mirtazapine 7.5 mg 2018 (May) - Ativan to Valium - Switch - Can’t Remember how long it took -tapered to 3 mg of Valium2024 (May) - Valium Tolerance2024 (2 Nov) - Completed taper off Valium 2024 (2 Nov) - Mirtazapine increased to 15 mg2025 (Feb) - Ativan 0.25 mg (3 x Daily) - Became Paradoxical - Started weaning got to 0.11mg2025 (Mar) - Ativan 0mg - CT In detox2025 (April) Started Depakote 1500mg - In detox2025 (April) - Depakote 500mg (2 x Daily) once home2025 (Aug) - Completed taper off Depakote2025 (Aug) - Akathisia surges throughout the day with calming in between2025 (Sept) - Gabapentin (Micro Dose) - Was calming at first and then became paradoxical so stop2025 (Oct) - Depakote - RI – (Two days of small dose) Became scared and stopped with WD & aka2025 (Oct) - Seroquel 50 mg XR – 1 Week - more and more activating and increased aka2025 (Oct) - Psychiatrist told me to stop it. But I took a few days of a smaller dose of IR then stopped - Not activating2025 (Nov) - Hydroxyzine 2.5mg - it was paradoxical so stopped2025 (1 Dec) - Mirtazapine 22.5mg - (2 Days) Was incredibly overstimulating started reducing to previous2025 (3 Dec) - Mirtazapine 18.75mg2025 (10 Dec) - Mirtazapine 16.87mg2025 (22 Dec) - Mirtazapine 15mg2026 (23Jan) - Mirtazapine 14.7mg2026 (23 Jan) - Mirtazapine 1mg Panic dose2026 (24 Jan) - Mirtazapine 15mg2026 (25 Feb) – Mirtazapine 14.7mg (-2%)2026 (18 Mar) - propranolol 2.5 mg one time2026 (21 Mar)- Mirtazapine- 15 mg accidentally in sleepy state2026 (22 Mar) - Mirtazapine 14.79 mg (more accurate scales) 2026 (29 April) Mirtazapine 14.7 mg (on suggestion of Horowitz) immediate intense symptoms2026 (30 April) Mirtazapine 14.79 mg2026 (23 May) propranolol 2.5 mg one time2026 (01 June) Mirtazapine 14.79 mg dose was 5 hours late
June 29Jun 29 Finni, have you ever tried omega 3 supplementation or magnesium? I wonder if it would be beneficial to you. I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. Current Supplements: 6mg melatonin and 133mg magnesium glycinate at night.Current Medications: Mirtazapine, Lasea (lavender oil) before bed.------------------------------------------Tapering: Mirtazapine 15mg, (went compounded) 13.5mg 08/May/2025, 12.1mg 10/July/2025, 15/July/2025 15mg (half tablet), 26/July/2025 14.35mg (moved to dry cutting method) ), 03/Aug/2025 14.6mg, 24/Nov/2025 14.47mg, 29/Jan/2026 14.35mgNote: Had a lot of issue with degradation with different cutting times and compounded pharmacy which caused withdrawals and a more sensitive nervous system.
June 29Jun 29 Author 9 minutes ago, Lighty said:Finni, have you ever tried omega 3 supplementation or magnesium? I wonder if it would be beneficial to you.I have both Afraid to try For US members: Please report med to FDA Med Watch2017 (May) - Ativan .5 mg (3 x Daily) 2018 (Feb) - Mirtazapine 7.5 mg 2018 (May) - Ativan to Valium - Switch - Can’t Remember how long it took -tapered to 3 mg of Valium2024 (May) - Valium Tolerance2024 (2 Nov) - Completed taper off Valium 2024 (2 Nov) - Mirtazapine increased to 15 mg2025 (Feb) - Ativan 0.25 mg (3 x Daily) - Became Paradoxical - Started weaning got to 0.11mg2025 (Mar) - Ativan 0mg - CT In detox2025 (April) Started Depakote 1500mg - In detox2025 (April) - Depakote 500mg (2 x Daily) once home2025 (Aug) - Completed taper off Depakote2025 (Aug) - Akathisia surges throughout the day with calming in between2025 (Sept) - Gabapentin (Micro Dose) - Was calming at first and then became paradoxical so stop2025 (Oct) - Depakote - RI – (Two days of small dose) Became scared and stopped with WD & aka2025 (Oct) - Seroquel 50 mg XR – 1 Week - more and more activating and increased aka2025 (Oct) - Psychiatrist told me to stop it. But I took a few days of a smaller dose of IR then stopped - Not activating2025 (Nov) - Hydroxyzine 2.5mg - it was paradoxical so stopped2025 (1 Dec) - Mirtazapine 22.5mg - (2 Days) Was incredibly overstimulating started reducing to previous2025 (3 Dec) - Mirtazapine 18.75mg2025 (10 Dec) - Mirtazapine 16.87mg2025 (22 Dec) - Mirtazapine 15mg2026 (23Jan) - Mirtazapine 14.7mg2026 (23 Jan) - Mirtazapine 1mg Panic dose2026 (24 Jan) - Mirtazapine 15mg2026 (25 Feb) – Mirtazapine 14.7mg (-2%)2026 (18 Mar) - propranolol 2.5 mg one time2026 (21 Mar)- Mirtazapine- 15 mg accidentally in sleepy state2026 (22 Mar) - Mirtazapine 14.79 mg (more accurate scales) 2026 (29 April) Mirtazapine 14.7 mg (on suggestion of Horowitz) immediate intense symptoms2026 (30 April) Mirtazapine 14.79 mg2026 (23 May) propranolol 2.5 mg one time2026 (01 June) Mirtazapine 14.79 mg dose was 5 hours late
June 29Jun 29 Author Another thingBP has been lower than usual for days96/52now 1:00 pmAdding Himalayan salt to water Edited June 29Jun 29 by Finni For US members: Please report med to FDA Med Watch2017 (May) - Ativan .5 mg (3 x Daily) 2018 (Feb) - Mirtazapine 7.5 mg 2018 (May) - Ativan to Valium - Switch - Can’t Remember how long it took -tapered to 3 mg of Valium2024 (May) - Valium Tolerance2024 (2 Nov) - Completed taper off Valium 2024 (2 Nov) - Mirtazapine increased to 15 mg2025 (Feb) - Ativan 0.25 mg (3 x Daily) - Became Paradoxical - Started weaning got to 0.11mg2025 (Mar) - Ativan 0mg - CT In detox2025 (April) Started Depakote 1500mg - In detox2025 (April) - Depakote 500mg (2 x Daily) once home2025 (Aug) - Completed taper off Depakote2025 (Aug) - Akathisia surges throughout the day with calming in between2025 (Sept) - Gabapentin (Micro Dose) - Was calming at first and then became paradoxical so stop2025 (Oct) - Depakote - RI – (Two days of small dose) Became scared and stopped with WD & aka2025 (Oct) - Seroquel 50 mg XR – 1 Week - more and more activating and increased aka2025 (Oct) - Psychiatrist told me to stop it. But I took a few days of a smaller dose of IR then stopped - Not activating2025 (Nov) - Hydroxyzine 2.5mg - it was paradoxical so stopped2025 (1 Dec) - Mirtazapine 22.5mg - (2 Days) Was incredibly overstimulating started reducing to previous2025 (3 Dec) - Mirtazapine 18.75mg2025 (10 Dec) - Mirtazapine 16.87mg2025 (22 Dec) - Mirtazapine 15mg2026 (23Jan) - Mirtazapine 14.7mg2026 (23 Jan) - Mirtazapine 1mg Panic dose2026 (24 Jan) - Mirtazapine 15mg2026 (25 Feb) – Mirtazapine 14.7mg (-2%)2026 (18 Mar) - propranolol 2.5 mg one time2026 (21 Mar)- Mirtazapine- 15 mg accidentally in sleepy state2026 (22 Mar) - Mirtazapine 14.79 mg (more accurate scales) 2026 (29 April) Mirtazapine 14.7 mg (on suggestion of Horowitz) immediate intense symptoms2026 (30 April) Mirtazapine 14.79 mg2026 (23 May) propranolol 2.5 mg one time2026 (01 June) Mirtazapine 14.79 mg dose was 5 hours late
June 29Jun 29 9 minutes ago, Finni said:I have bothAfraid to tryI mean even if you react badly, you just stop taking it, but it could help you out, you are already in a situation, just my take on it.you can just try the omega 3 first.how many mg omega 3 is it per pill (not fish oil weight, how much omega 3 amount) I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. Current Supplements: 6mg melatonin and 133mg magnesium glycinate at night.Current Medications: Mirtazapine, Lasea (lavender oil) before bed.------------------------------------------Tapering: Mirtazapine 15mg, (went compounded) 13.5mg 08/May/2025, 12.1mg 10/July/2025, 15/July/2025 15mg (half tablet), 26/July/2025 14.35mg (moved to dry cutting method) ), 03/Aug/2025 14.6mg, 24/Nov/2025 14.47mg, 29/Jan/2026 14.35mgNote: Had a lot of issue with degradation with different cutting times and compounded pharmacy which caused withdrawals and a more sensitive nervous system.
June 29Jun 29 Hey @Finni I think I remember reading that you attend a WD support group, is that right? Is it one of Angie Peacock's? Do you find it helpful? I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
June 29Jun 29 Author 18 minutes ago, SarahMc said:Hey @Finni I think I remember reading that you attend a WD support group, is that right? Is it one of Angie Peacock's? Do you find it helpful?Yes, that’s right So severe now I haven’t been joining but yes Wednesdays $25 For US members: Please report med to FDA Med Watch2017 (May) - Ativan .5 mg (3 x Daily) 2018 (Feb) - Mirtazapine 7.5 mg 2018 (May) - Ativan to Valium - Switch - Can’t Remember how long it took -tapered to 3 mg of Valium2024 (May) - Valium Tolerance2024 (2 Nov) - Completed taper off Valium 2024 (2 Nov) - Mirtazapine increased to 15 mg2025 (Feb) - Ativan 0.25 mg (3 x Daily) - Became Paradoxical - Started weaning got to 0.11mg2025 (Mar) - Ativan 0mg - CT In detox2025 (April) Started Depakote 1500mg - In detox2025 (April) - Depakote 500mg (2 x Daily) once home2025 (Aug) - Completed taper off Depakote2025 (Aug) - Akathisia surges throughout the day with calming in between2025 (Sept) - Gabapentin (Micro Dose) - Was calming at first and then became paradoxical so stop2025 (Oct) - Depakote - RI – (Two days of small dose) Became scared and stopped with WD & aka2025 (Oct) - Seroquel 50 mg XR – 1 Week - more and more activating and increased aka2025 (Oct) - Psychiatrist told me to stop it. But I took a few days of a smaller dose of IR then stopped - Not activating2025 (Nov) - Hydroxyzine 2.5mg - it was paradoxical so stopped2025 (1 Dec) - Mirtazapine 22.5mg - (2 Days) Was incredibly overstimulating started reducing to previous2025 (3 Dec) - Mirtazapine 18.75mg2025 (10 Dec) - Mirtazapine 16.87mg2025 (22 Dec) - Mirtazapine 15mg2026 (23Jan) - Mirtazapine 14.7mg2026 (23 Jan) - Mirtazapine 1mg Panic dose2026 (24 Jan) - Mirtazapine 15mg2026 (25 Feb) – Mirtazapine 14.7mg (-2%)2026 (18 Mar) - propranolol 2.5 mg one time2026 (21 Mar)- Mirtazapine- 15 mg accidentally in sleepy state2026 (22 Mar) - Mirtazapine 14.79 mg (more accurate scales) 2026 (29 April) Mirtazapine 14.7 mg (on suggestion of Horowitz) immediate intense symptoms2026 (30 April) Mirtazapine 14.79 mg2026 (23 May) propranolol 2.5 mg one time2026 (01 June) Mirtazapine 14.79 mg dose was 5 hours late
June 29Jun 29 8 minutes ago, Finni said:Yes, that’s rightSo severe now I haven’t been joining but yesWednesdays $25Thank you 🙏 I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
June 30Jun 30 Much healing and love to you @Finni hang in there ❤️ 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 20% 0.0358g (2mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of anxiety and sleep that seems to continue to improve.
June 30Jun 30 Sending some love @Finni absolute Warrior xxxxxx I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
June 30Jun 30 Thinking of you @Finni , You are so brave and stoic. I pray for some peace for you soon. xxx Aug 2006 - Sertraline 25/50/75/100mg TO June 2019 - Reduced from 100mg to 50mg over a few monthsSept 2019 - Reduced from 50mg to 25mg lasted a week, then went back up to 50mg, after a few weeks back up to 100mg.Oct 2021 - Reduced to 75mg, Dec 2021 (mid) reduced to 50mg , March 2022 - Reduced to 25mgOct 2022 - Reduce to 0mg (Immediate withdrawal crying, mood unstable, impending doom, digestive probs, tingling,numbness,burning, brain zaps, insomnia)Feb 2023 - "Panic attack" lasting 14 hours, 2 weeks later start back on 25mg sertraline, 12 hours later severe 'panic attack' with chest pain, tachycardia, restlessness, hyponatraemia, impending doom, racing thoughts, akathisia mild. Taken to emergency. March 2023 back up to 50mg (on medical advice), April 75mg, May 100mg. Back to 75mg within a few weeks due to feeling too stimulated and anxious. Nov 2023 resume taper. 70, 65, 60, 55, 50 (March 2024)April 45mg, May 41mg, June 37mg, July 34mg Aug 31mg, Sept 28mg, Oct 26mg, Nov 25mg, HOLD Jan 1st 2025 24mg, Jan 12th 23.5mg, Jan 20th 23mg, Feb 20th 22mg, March 20th 21mg, April 14th 18.9mg, May 5th 17mg, May 28th 15.3mg, July 16th 13.7mg, Aug 26th 12.3mg, Sept 16th 10.5 mg, Sept 22, 10mg, Oct 7th 8.3mg, Nov 4th 8mg, Dec 1st 7.7mg, Dec 26th 7mg 2026 Updose to 7.6mg Mar 20th, Back to 7mg Mar 21. Currently holding Other supplements: Fish oil, Mg citrate/glycinate 150-300mg per day, Ginkgo biloba daily, womens multi vit/min 3 times week, Vitamin C 1000mg night, valerian/passiflora as needed. B12 as needed. Bone support for osteopaenia (Ca/Mg, K, D)
June 30Jun 30 Author So so troubling when I feel like I’m getting worse instead of better or at least just staying the same. Day 30 since late dose after other disruptions. Deepest electricity and terror I’ve ever felt.I’ve been taking lighter pills that just need a little tiny bit filed off to get to .1026 g and I’m doing that right before I take it. It just seems like I’m getting worse and worse.I don’t know how to survive this type of deep deep activation that brings so much terror with it not because of anything I’m thinking just because the terror is a symptom. For US members: Please report med to FDA Med Watch2017 (May) - Ativan .5 mg (3 x Daily) 2018 (Feb) - Mirtazapine 7.5 mg 2018 (May) - Ativan to Valium - Switch - Can’t Remember how long it took -tapered to 3 mg of Valium2024 (May) - Valium Tolerance2024 (2 Nov) - Completed taper off Valium 2024 (2 Nov) - Mirtazapine increased to 15 mg2025 (Feb) - Ativan 0.25 mg (3 x Daily) - Became Paradoxical - Started weaning got to 0.11mg2025 (Mar) - Ativan 0mg - CT In detox2025 (April) Started Depakote 1500mg - In detox2025 (April) - Depakote 500mg (2 x Daily) once home2025 (Aug) - Completed taper off Depakote2025 (Aug) - Akathisia surges throughout the day with calming in between2025 (Sept) - Gabapentin (Micro Dose) - Was calming at first and then became paradoxical so stop2025 (Oct) - Depakote - RI – (Two days of small dose) Became scared and stopped with WD & aka2025 (Oct) - Seroquel 50 mg XR – 1 Week - more and more activating and increased aka2025 (Oct) - Psychiatrist told me to stop it. But I took a few days of a smaller dose of IR then stopped - Not activating2025 (Nov) - Hydroxyzine 2.5mg - it was paradoxical so stopped2025 (1 Dec) - Mirtazapine 22.5mg - (2 Days) Was incredibly overstimulating started reducing to previous2025 (3 Dec) - Mirtazapine 18.75mg2025 (10 Dec) - Mirtazapine 16.87mg2025 (22 Dec) - Mirtazapine 15mg2026 (23Jan) - Mirtazapine 14.7mg2026 (23 Jan) - Mirtazapine 1mg Panic dose2026 (24 Jan) - Mirtazapine 15mg2026 (25 Feb) – Mirtazapine 14.7mg (-2%)2026 (18 Mar) - propranolol 2.5 mg one time2026 (21 Mar)- Mirtazapine- 15 mg accidentally in sleepy state2026 (22 Mar) - Mirtazapine 14.79 mg (more accurate scales) 2026 (29 April) Mirtazapine 14.7 mg (on suggestion of Horowitz) immediate intense symptoms2026 (30 April) Mirtazapine 14.79 mg2026 (23 May) propranolol 2.5 mg one time2026 (01 June) Mirtazapine 14.79 mg dose was 5 hours late
June 30Jun 30 1 hour ago, Finni said:So so troubling when I feel like I’m getting worse instead of better or at least just staying the same. Day 30 since late dose after other disruptions.Deepest electricity and terror I’ve ever felt.I’ve been taking lighter pills that just need a little tiny bit filed off to get to .1026 g and I’m doing that right before I take it. It just seems like I’m getting worse and worse.I don’t know how to survive this type of deep deep activation that brings so much terror with it not because of anything I’m thinking just because the terror is a symptom.Thinking of you @Finni. Your suffering is so much more than anyone should have to endure. I think sometimes the only way to get through the day is by choosing to survive one second at a time. You are such a fighter and you will make it out 💜 I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 1Jul 1 13 hours ago, SarahMc said:Thinking of you @Finni. Your suffering is so much more than anyone should have to endure. I think sometimes the only way to get through the day is by choosing to survive one second at a time. You are such a fighter and you will make it out 💜100% @Finni one second at a time is enough for the minute if that is what it takes. Hope today is easier, those easier days will come. xxx I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
July 1Jul 1 15 hours ago, Finni said:So so troubling when I feel like I’m getting worse instead of better or at least just staying the same. Day 30 since late dose after other disruptions.Deepest electricity and terror I’ve ever felt.I’ve been taking lighter pills that just need a little tiny bit filed off to get to .1026 g and I’m doing that right before I take it. It just seems like I’m getting worse and worse.I don’t know how to survive this type of deep deep activation that brings so much terror with it not because of anything I’m thinking just because the terror is a symptom.There with you @Finni don't have words for this chemical hell, beyond all possible nightmare but things must change as the system clears.Hang in there, you are strong to survive this even if you don't believe it now.My love to you xxx 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 20% 0.0358g (2mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of anxiety and sleep that seems to continue to improve.
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