July 18Jul 18 59 minutes ago, Fullhealing said:Overall excellent improvement compared to the last constant hellish month, although not long enough to know if it is the saffron that gives a positive kick, in any case I was very afraid of an abyssal dive after the big reduction but it seems that it is only getting better, I hope it continue, if not, we'll deal with what comes.Sounds like you're doing great, @Fullhealing ! Positive thoughts to you for tomorrow's errands! Started Paxil for GAD in 1999 Unsuccessful taper attempt in 2006 Paxilprogress helped with a successful taper completed in 2009 Using therapy and CBT to manage my anxiety I offer advice based on my experience. Nothing I share is intended to be medical or therapy advice.
July 19Jul 19 Author 6 hours ago, mstimc60 said:Sounds like you're doing great, @Fullhealing ! Positive thoughts to you for tomorrow's errands!So Kind of you @mstimc60 thank you! 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 19Jul 19 Author You don't have to be 💯 healed before you start living. Good one. 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 20Jul 20 Author @Chippy dear, wanted to share and consult with you if you don't mind.So last night after a week of seemingly improvement, things turned around very quickly, went to work after almost a month which was definitely challenging but despite my brain fog I managed to give 6 hours of work, my mental at that point was still relatively fine but as time moved towards the evening I started to feel this oppressive internal burning with building catastrophe, I did managed to push it away a little until I got home but there, goodness, everything turned black, it felt like my body was melting, everything was spinning, my brain was racing, so much fear and terror, I couldn't sit still, was grilling so went for an evening walk to try to release it which didn't help at all, must have looked completely haunted, so embarrassing.. and that's exactly how I felt throughout the last few weeks almost immediately after the dose which made me think I'm experiencing paradoxical reaction but yesterday it was way far from my daily dose.Now, I'm not naive to think that a 20% reduction wouldn't bring unwanted surprises, but I didn't expect anything like that, especially after an improvement.It's morning now and I still feel like I'm still grilling and it slowly building up exactly like yesterday and I haven't even taken today's dose yet!I wonder what the hell is happening!? was there really a paradoxical reaction or was it a continuous, horrible wave with a coincidence of flare-ups after taking a dose? Maybe the saffron gave some benefit and now it's turning on me? It seems like whatever I decide will cause a reaction no matter what, even staying on the same dose for months didn't do any good, on the contrary, I only got worse..What would you suggest to someone with a paradoxical reaction? make sense that getting off the drug quickly is the way to go, but that might bring brutal withdrawal symptoms that could mimic a paradoxical reaction and also possibly a severe, ongoing reaction after zero that could occur regardless of the rapid reduction? such a trap and I know there is no certainty, it is ultimately trial and error, everyone reacts differently even if based on the rule but anyways I'd really appreciate your thoughts on this.Hope you are doing well, I didn't see you here much yesterday.Thank you xxx Edited July 20Jul 20 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 20Jul 20 1 hour ago, Fullhealing said:@Chippy dear, wanted to share and consult with you if you don't mind.I never mind Fullhealing especially for you x1 hour ago, Fullhealing said:So last night after a week of seemingly improvement, things turned around very quickly, went to work after almost a month which was definitely challenging but despite my brain fog I managed to give 6 hours of work, my mental at that point was still relatively fine but as time moved towards the evening I started to feel this oppressive internal burning with building catastrophe, I did managed to push it away a little until I got home but there, goodness, everything turned black, it felt like my body was melting, everything was spinning, my brain was racing, so much fear and terror, I couldn't sit still, was grilling so went for an evening walk to try to release it which didn't help at all, must have looked completely haunted, so embarrassing.. and that's exactly how I felt throughout the last few weeks almost immediately after the dose which made me think I'm experiencing paradoxical reaction but yesterday it was way far from my daily dose.Now, I'm not naive to think that a 20% reduction wouldn't bring unwanted surprises, but I didn't expect anything like that, especially after an improvement.It sounds like to me the regular pattern of reaction immediately after the dose would point strongly to poopout/tolerance issues so I think reducing was a good move and that theory is supported by your bodies postive reaction to it. The issue with tapering out of a situation like this is that you are not then immune from WD symptoms. Obviously you cut a very large amount especially for the dose you are currently on (lower the slower). What would have been better is to test the waters with a smaller cut and then control the WD Symptoms/tolerance benefits from cutting with little holds, perhaps using a a brass monkey slide.What to do now is a tough call. You could try a small updose (not back to the orginal dose just rewind some of the cut )and see if that eases the WD symptoms for you, but as you are reacting to the dose you might not want to try this, we can't know how that would go but it might help.The only other alternative is to hold again and hope the wd symptoms reduce. If you continue to see them be dose related in the near future perhaps try another little cut, but I would hope the the 20+% reduction you have just done is enough to keep that reaction pressure down for the minute to allow you to give the WD symptoms enough time to ease before cutting again. xxxxx Tachyphylaxis, Reaching Tolerance or as It's Lovingly Known “Poop-Out” I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
July 20Jul 20 Author 19 minutes ago, Chippy said:I never mind Fullhealing especially for you xIt sounds like to me the regular pattern of reaction immediately after the dose would point strongly to poopout/tolerance issues so I think reducing was a good move and that theory is supported by your bodies postive reaction to it. The issue with tapering out of a situation like this is that you are not then immune from WD symptoms. Obviously you cut a very large amount especially for the dose you are currently on (lower the slower). What would have been better is to test the waters with a smaller cut and then control the WD Symptoms/tolerance benefits from cutting with little holds, perhaps using a a brass monkey slide.What to do now is a tough call. You could try a small updose (not back to the orginal dose just rewind some of the cut )and see if that eases the WD symptoms for you, but as you are reacting to the dose you might not want to try this, we can't know how that would go but it might help.The only other alternative is to hold again and hope the wd symptoms reduce. If you continue to see them be dose related in the near future perhaps try another little cut, but I would hope the the 20+% reduction you have just done is enough to keep that reaction pressure down for the minute to allow you to give the WD symptoms enough time to ease before cutting again. xxxxx Tachyphylaxis, Reaching Tolerance or as It's Lovingly Known “Poop-Out”Thank you for taking the time to answer @Chippy and for your thoughts, really appreciate it.I'm honestly lost as to what's going on because it could be a bit of everything.. so damn confusing..I haven't taken my daily dose yet and I just keep getting flared up, it might be best to do nothin, It's likely that the system took a hard hit that showed up late and needs to be given a rest.. Anyway we'll see how things go and thanks again! You're the best!! Edited July 20Jul 20 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 20Jul 20 13 minutes ago, Fullhealing said:it might be best to do nothin,Often is my friend. 13 minutes ago, Fullhealing said:Anyway we'll see how things go and thanks again!Pleasure xxxxx I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
July 20Jul 20 I’m so sorry you’re back in the trenches @Fullhealing. I hope this one passes quickly. Please keep us updated on how you’re doing, we’re always here for you 💜. I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 20Jul 20 Author 3 hours ago, SarahMc said:I’m so sorry you’re back in the trenches @Fullhealing. I hope this one passes quickly. Please keep us updated on how you’re doing, we’re always here for you 💜.Thank you @SarahMc still going brutal, guess I pushed too hard with my recent changes including yesterday's work after a long absence, the final blow to this terrible flare most likely.Frustrating pain to navigate a path full of unexpected mines isn't it.. well, we keep on moving forward even if we flew 10 back, no other choice really.Hope the day is kind to you and you're doing well 🩷 Edited July 20Jul 20 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 20Jul 20 3 hours ago, Fullhealing said:Thank you @SarahMc still going brutal, guess I pushed too hard with my recent changes including yesterday's work after a long absence, the final blow to this terrible flare most likely.Frustrating pain to navigate a path full of unexpected mines isn't it.. well, we keep on moving forward even if we flew 10 back, no other choice really. I'll keep you in my thoughts 💜❤️🩹.3 hours ago, Fullhealing said:Hope the day is kind to you and you're doing well 🩷Thanks, I seem to be past the worst of things and onto the sloooowwwww road to stabilization (fingers crossed!!) I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 20Jul 20 Author 7 minutes ago, SarahMc said:I seem to be past the worst of things and onto the sloooowwwww road to stabilization (fingers crossed!!)Awesome @SarahMc so pleased for you! you more than deserve it ❤️ 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 21Jul 21 Author Update 21.07.26 17:30 eveningYesterday strong flare-up, hysterical most of the day, body on fire and restless including a short, sweaty and hallucinatory sleep during the day, in the evening managed to drag myself for an evening walk which gave a little relief.The night passed restlessly and today started with a dip in depression, so far I am still in a pretty crappy state although less of a burning sensation.In terms of pain, there is still a big improvement since starting the saffron but this is pretty much the only relief that manages to last.Also, in the last 8 months my period comes randomly and rarely so there is the hormonal factor which certainly adds a lot including, let's not forget, the last big cut which certainly still provokes a reaction.So not much to do except give the system a long rest in terms of dosage, flow with what is without resisting which is so challenging going against the basic instinct when suffering but definitely a good lesson that if applied properly very rewarding and something I will certainly encounter further.Lot of learning in the making here but there's no life without learning of which brutality is a part, it's just the way it is. Edited July 21Jul 21 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 21Jul 21 Fullhealing, sorry to hear the last drop threw you back a bit. I know that work can definitely be taxing on the cns, and yes our women issue don't help at that time of the month, they seem to be all over the place. I remember a moment when I took to big of a drop while working, it threw me back quite a bit, but I had to be patient with myself and let things stabilize. You are in my thoughts. Sending prayers to some much needed relief 💗 Dec 23 Citalopram 15mg 13 March 24 13.5mg 27 March 24 10mg 12 March 24 7.5mg 20 March 24 6mg 10 Aug 24 5mg 24 Aug 24 4mg 2 Sept 24 3.5mg 11 Sept 24 3mg 19 Sept 24 2.5mg 26 Sept 24 2mg 5 Oct 24 1.5mg 12 Oct 24 1mg 17 Oct 24 Jumped off.
July 21Jul 21 Author 1 hour ago, Bernadette said:Fullhealing, sorry to hear the last drop threw you back a bit. I know that work can definitely be taxing on the cns, and yes our women issue don't help at that time of the month, they seem to be all over the place. I remember a moment when I took to big of a drop while working, it threw me back quite a bit, but I had to be patient with myself and let things stabilize. You are in my thoughts. Sending prayers to some much needed relief 💗Thank you @Bernadette glad to see you're back in full force, hope it indicates you're feeling better! 🩷Congrats on the new role, you're doing fantastic, appreciate you. Edited July 21Jul 21 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 22Jul 22 Just now, Fullhealing said:Thanks for the kind words @Bernadette glad to see you're back in full force, hope it indicates you're feeling better! 🩷Congrats on the new role, you're doing fantastic, we all appreciate it xxThank you Fullhealing, yes, mys system deffinatly had a set back but tried to reinforce my train of thought that this will pass and just part of the process. Ya it throws you for a loopfor a bit, but I've been trying to teach myself to to not let the feeling take over, and they only need to come and go. I tell myself, I'm stronger than this an will not let this defeat me, and refuse to give it the power. I am strong and resilient. The Lord my God will and has given me the strength. I'm sending a extra prayer for some needed relief for you and all that are enduring this process. Dec 23 Citalopram 15mg 13 March 24 13.5mg 27 March 24 10mg 12 March 24 7.5mg 20 March 24 6mg 10 Aug 24 5mg 24 Aug 24 4mg 2 Sept 24 3.5mg 11 Sept 24 3mg 19 Sept 24 2.5mg 26 Sept 24 2mg 5 Oct 24 1.5mg 12 Oct 24 1mg 17 Oct 24 Jumped off.
July 22Jul 22 So sorry to read about this terrible new wave, @Fullhealing ! Maybe this is just a short and intense reaction to the 20% cut, which hopefully will benefit you on the long run, because you are getting this drug out of your system. I can understand so well the feeling of being trapped. On some days I think I will just taper it down quickly now, because this slow way it will never be over,and the symptoms are so terrible. And other days, I think I should stay on my dose and hold for a long time to get rid of the symptoms…. in the end so far I have just kept going slowly and I will never know if this has been a good idea.I think of you and send you a hug and I will pray for you. SA Thread: https://www.survivingantidepressants.org/forums/topic/33406-nemina-tapering-escitalopram/AR Thread: https://antidepressantrecovery.org/topic/14-nemina-tapering-escilatopram-and-zolpidem/ Drug History2013 - 2025: Zolpidem 5 mg2015 - Oct 2024: Venlafaxine, Sertralin (Zoloft), Paroxetin (Paxil),duloxtin (cymbalta), Citalopram (Celexa), Escitalopram (Lexapro) and more Current DrugsL-Thyroxin 75, Estrogen, Progesteron 200 Tapering EscitalopramUntil Sept 2024: Setralin/zoloft 75 mgOct 2024: Switch to Escitalopram / Lexapro 2mgThen I tapered over a year from 2mg to 0,32 mg (October 2025). 108 days hold without stabilizing. Resumed taper February 2026:11 Feb 2026 0.314mg 18 Feb 2026 0.307mg 21 Feb 2026 0.302mg09 Mar 2026 0.297mg18 April 2026 0,293 mg18 May 2026 0,285 mg18 June 2026 0,265 mg18 July 2026 0,250 mg18 Aug 2026 0,232 mg Tapering Zolpidem: From 5 mg to 0,7 mg in 12 months, then just crumbs for several weeks, now 0! (Jan 2025) Other Supplements Omega 3, Magnesium Glycinate, Vit D, Calcium, L-theanin.
July 22Jul 22 Author 42 minutes ago, Nemina said:So sorry to read about this terrible new wave, @Fullhealing ! Maybe this is just a short and intense reaction to the 20% cut, which hopefully will benefit you on the long run, because you are getting this drug out of your system. I can understand so well the feeling of being trapped. On some days I think I will just taper it down quickly now, because this slow way it will never be over,and the symptoms are so terrible. And other days, I think I should stay on my dose and hold for a long time to get rid of the symptoms…. in the end so far I have just kept going slowly and I will never know if this has been a good idea.I think of you and send you a hug and I will pray for you.Navigate a dark trap, exactly! What a crazy journey.. Hope you are doing well these last few days @Nemina and thank you for the kind words, you are wonderful.Prayers of healing and peace back to you dear 🩷 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 24Jul 24 Author Update 24.07.26 11amhad to stop taking saffron two days ago due to a blistering rash on my chest that didn't go away. although I suffer from skin flares from time to time as part of wd and my allergies, they don't look the same and go away very quickly, so I'm not sure if it's related, but I also thought that if saffron works in the same mechanism on serotonin plus GABA, glutamate and dopamine, maybe I'm getting myself into big trouble that will cause hell when I try to stop later. Anyway, back to square one plus severe headaches and neck pain that didn't take long to arrive. sucks, saffron worked great as a painkiller.In general, seems that my body can't tolerate anything, I tried magnesium again two days ago which threw me into a serious slump, so it's better to give my fragile system a rest although I admit that it's really hard to resist the temptation to continue experimenting in hope for a miracle that most likely not there..So here we are, continuing to work on patience and acceptance and giving time without defining it.Tough!! 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 24Jul 24 Author 2 hours ago, Fullhealing said:Update 24.07.26 11amhad to stop taking saffron two days ago due to a blistering rash on my chest that didn't go away. although I suffer from skin flares from time to time as part of wd and my allergies, they don't look the same and go away very quickly, so I'm not sure if it's related, but I also thought that if saffron works in the same mechanism on serotonin plus GABA, glutamate and dopamine, maybe I'm getting myself into big trouble that will cause hell when I try to stop later. Anyway, back to square one plus severe headaches and neck pain that didn't take long to arrive. sucks, saffron worked great as a painkiller.In general, seems that my body can't tolerate anything, I tried magnesium again two days ago which threw me into a serious slump, so it's better to give my fragile system a rest although I admit that it's really hard to resist the temptation to continue experimenting in hope for a miracle that most likely not there..So here we are, continuing to work on patience and acceptance and giving time without defining it.Tough!!Continued..So as mentioned, pain is back with revenge, woke up today with explosive headache that radiates to my right eye, my mood is not particularly terrible, yesterday was much worse, burning sensation has subsided, it flares up when the mind enters catastrophic mode, which has not happened yet today.Also, my dog's condition is getting worse as expected with Alzheimer's, it seems tho that something else is going on as he also has pain that come and goes, he does get medication that suppose to help symptomatically but except making him a bit tired doesn't do much.. this whole situation is very frustrating because he is almost 17, too old to undergo serious tests now and even if something else is discovered I will definitely not put him through hell of treatments so I'm working on preparing for the moment when his beautiful soul crosses over but gosh, it is so difficult!! on the other hand, my rabbit, who I was sure was on the verge of death, is improving after prolonged treatment, currently he looks good but he is also very old which is clear where this is going.. so here to, working on be in the present and not wander far away.. my mind is not being kind and doesn't need any more challenges. 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 24Jul 24 💜💜💜 I’m so sorry @Fullhealing, for you and your fur babies. You have been going through so much and you have shown amazing strength to keep getting through each day and continue caring for yourself and your animals. I know this latest hurdle feels like a huge mountain to climb, but you will get to the other side. I believe in you 100%. Sending all the love to you, your little pup and your rabbit. I’m not a medical professional and cannot offer medical advice. I am new to this journey and my thoughts are based only on my personal experience with psychiatric drugs. This is a peer site where we support each other on our taper/recovery journeys. Current regimen:Cymbalta - 90 mg/daySeroquel - 12.5 mg/day*holding to stabilize as of Apr 2026 History:Seroquel - up to 50 mg as needed for sleep (generally 6.25-12.5 mg a few times a week, though sometimes more) - 2009 (ish) to presentCymbalta - 60 mg/day, periodically down to 30 mg/day - May 2014 to May 2025Clonazepam - up to 1 mg/day as needed - March to May 2025, quick taper offZoloft - 150 mg/day - May 2025 to Aug 2025 (quick cross-taper from Cymbalta)Pristiq - 50 mg/day from Aug 2025 to mid-Oct 2025 (quick cross-taper from Zoloft); 100 mg/day from Oct 2025 to Dec 2025; back down to 50 mg/day from Dec 2025 to Jan 2026Lyrica - 200 mg/day - Nov 2025 to Jan 2026 (quick taper off from mid-Jan to early Feb 2026 due to severe depressive symptoms)Cymbalta - 60 mg/day - Jan - March 2026; up to 90 mg/day from March to present
July 24Jul 24 Author 7 minutes ago, SarahMc said:💜💜💜 I’m so sorry @Fullhealing, for you and your fur babies. You have been going through so much and you have shown amazing strength to keep getting through each day and continue caring for yourself and your animals. I know this latest hurdle feels like a huge mountain to climb, but you will get to the other side. I believe in you 100%. Sending all the love to you, your little pup and your rabbit.Thank you so much @SarahMc you're so sweet!! Appreciate you 🩷 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 26Jul 26 Also sending you lots of love @Fullhealing . You deserve a break. It will come and i truly hope sooner than later. I am totally exhausted from my trip and out of my routine. Huge challenges ongoing. Lots of love to you xxx Aug 2006 - Sertraline 25/50/75/100mg TO June 2019 - Reduced from 100mg to 50mg over a few monthsSept 2019 - Reduced from 50mg to 25mg lasted a week, then went back up to 50mg, after a few weeks back up to 100mg.Oct 2021 - Reduced to 75mg, Dec 2021 (mid) reduced to 50mg , March 2022 - Reduced to 25mgOct 2022 - Reduce to 0mg (Immediate withdrawal crying, mood unstable, impending doom, digestive probs, tingling,numbness,burning, brain zaps, insomnia)Feb 2023 - "Panic attack" lasting 14 hours, 2 weeks later start back on 25mg sertraline, 12 hours later severe 'panic attack' with chest pain, tachycardia, restlessness, hyponatraemia, impending doom, racing thoughts, akathisia mild. Taken to emergency. March 2023 back up to 50mg (on medical advice), April 75mg, May 100mg. Back to 75mg within a few weeks due to feeling too stimulated and anxious. Nov 2023 resume taper. 70, 65, 60, 55, 50 (March 2024)April 45mg, May 41mg, June 37mg, July 34mg Aug 31mg, Sept 28mg, Oct 26mg, Nov 25mg, HOLD Jan 1st 2025 24mg, Jan 12th 23.5mg, Jan 20th 23mg, Feb 20th 22mg, March 20th 21mg, April 14th 18.9mg, May 5th 17mg, May 28th 15.3mg, July 16th 13.7mg, Aug 26th 12.3mg, Sept 16th 10.5 mg, Sept 22, 10mg, Oct 7th 8.3mg, Nov 4th 8mg, Dec 1st 7.7mg, Dec 26th 7mg 2026 Updose to 7.2mg Mar 20th, Back to 7mg Mar 21. Currently holding Other supplements: Fish oil, Mg citrate/glycinate 150-300mg per day, Ginkgo biloba daily, womens multi vit/min 3 times week, Vitamin C 1000mg night, valerian/passiflora as needed. B12 as needed. Bone support for osteopaenia (Ca/Mg, K, D)
July 26Jul 26 On 7/24/2026 at 3:31 AM, Fullhealing said:this whole situation is very frustrating because he is almost 17, too old to undergo serious tests now and even if something else is discovered I will definitely not put him through hell of treatments so I'm working on preparing for the moment when his beautiful soul crosses over but gosh, it is so difficult!! on the other hand, my rabbit, who I was sure was on the verge of death, is improving after prolonged treatment, currently he looks good but he is also very old which is clear where this is going.. so here to, working on be in the present and not wander far away.. my mind is not being kind and doesn't need any more challenges.So sorry to read about your dog, @Fullhealing . Some people may say "they're only pets" but they truly are members of the family. I had to put several dogs down and it never gets easier, but I agree there is no point in making them hang on longer just so we can keep them around. Prayers and positive thoughts on the way! Started Paxil for GAD in 1999 Unsuccessful taper attempt in 2006 Paxilprogress helped with a successful taper completed in 2009 Using therapy and CBT to manage my anxiety I offer advice based on my experience. Nothing I share is intended to be medical or therapy advice.
July 26Jul 26 Author 1 hour ago, mstimc60 said:So sorry to read about your dog, @Fullhealing . Some people may say "they're only pets" but they truly are members of the family. I had to put several dogs down and it never gets easier, but I agree there is no point in making them hang on longer just so we can keep them around. Prayers and positive thoughts on the way!That's the part we don't want to meet but always meets us in all kinds of forms, never easy let alone in this crazy process but he's still here so I'm making the best of what's left.Appreciate your worm words @mstimc60 thank you! 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
July 26Jul 26 Author 2 hours ago, Tracey said:Also sending you lots of love @Fullhealing .You deserve a break. It will come and i truly hope sooner than later.I am totally exhausted from my trip and out of my routine. Huge challenges ongoing.Lots of love to you xxxThank you dear @Tracey Let us know how you are doing when you up to it.Much love back xxxx 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
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