March 28Mar 28 2 hours ago, Fullhealing said: Update 9:50pm Night, one interruption in the middle with a few more short awakenings in between but went back to sleep pretty quickly, total of 7-8 hours. Course of the day, good, woke up refreshed, no cortisol, physically apart from allergies&digestion which is the norm, went well, the explosive pain faded already last night, there were and still are some rapid heartbeats with restlessness but nothing serious, mind relatively clean. Overall, encouraging day, greatful. Others in general: Paranoia: extreme from the beginning with almost no breaks-down by 90%. Twitching with pain: was constant for 4 months-gone. This is sounding very promising @Fullhealing!! Link to SA Profile: https://www.survivingantidepressants.org/forums/topic/32414-catbird-introduction-a-long-and-winding-road/1996 Commenced on Sertraline 50 - 100mg. Many ADs trialled -Fluoxetine 20 mg, Paroxetine 20mg, Venlafaxine 75mg, Escitalopram 10 - 20mg, Vortioxetine 20mg, Bupropion 150mg. 2019 Recommenced Escitalopram 2022 Mirtazapine 30mg - Rapid taper. Amitriptyline 20mgCURRENT MEDICATIONS: Escitalopram taper from ~ 10mg commenced 2024, Amitriptyline 20mg at night, Diazepam 7.5mg total per day, Baclofen 10mg morning, 10mg lunch and 20mg night, Polaramine 2mg at night, Ketamine troche 25mg per day (Ceased early September 2025), Valsartan 160mg evening, HRT (Oestrogen 25mcg/day) ESCITALOPRAM TAPER: 5 April 2025 - started holding at 1.516mg. Escitalopram taper resumed July 2025; End Aug 1.364; End Sept 1.228; End Oct 1.145; End Nov 1.1 Early Dec 1.11; End Dec 1.082; 2026 End Jan 1.047; Feb 6 1.030; Feb 20 1.014; April 10 1.012; May 3 1.014; May 11 1.010 & still holding Supplements: Mg++ glycinate, Omega 3s, Curcumin. Vit D3/K2 spray, Vitamin B12 spray, chelated zinc.
March 28Mar 28 2 hours ago, Fullhealing said: Overall, encouraging day, greatful. Others in general: So good to hear. You sure have worked you way toward this day. May you have another good nights sleep. 🙏💕 My Intro Topic on AR; 1997 - 2020 - Effexor XR and BusPar2017 - Current - Lamotrigine 100 mg (x2 Daily) 8am+6pm OxapaxHistory archived - Chippy 01 March 202621 Jan 2026 – 7,5mgx3=22.5 mg (+9.2%) 8am+4pm+10pm13 Marts 6,9+7,5+7,5=21.9mg26 Marts 6,9+6,9+7,5=21,3mg 01 May 6,75x2+7,5=21mg 1,4%25 May 6,75x2+7mg=20,5mg 2,3% LyricaHistory archived - Chippy 01 March 202628 July 2025 – current 28,2x= 56.4 mg (-0.70%) 8am+6pm Sertraline 08 Nov 2020 – 75mg 10pm04 Nov 2025 – 100mg 10pm08 Dec 2025 – 95mg 10pm05 Jan 2026 – 91mg 10pm11 Mar - 90,8mg 10pm15 Mar - 90mg 10pm24Apr - 89,88mg 10pm (-0,12mg/day)03May - 88,8mg23June - 88mg On hold06august 86mg
March 29Mar 29 Author 3 hours ago, Nemina said: Thank you my dear. Much better actually. 🙂 Have a good and peaceful night. Lovely to hear and may it lasts 💯 thank you, peaceful night would be such a blessing! Edited March 29Mar 29 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
March 29Mar 29 Author 3 hours ago, Haa said: So good to hear. You sure have worked you way toward this day. May you have another good nights sleep. 🙏💕 Thank you lovely @Haa 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
March 29Mar 29 Author 3 hours ago, Catbird said: This is sounding very promising @Fullhealing!! Thank you @Catbird definitely hope so! 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
March 29Mar 29 Author Short by Angie Peacock, Feel the Feelings: https://youtube.com/shorts/xaM_zBVnJqQ?si=4f10uhg9PZwp3-Kh The more you run, the more it hunt.. I love how she shares her vulnerability and humanity so bravely and gives real coping tools, she helps so many, bless her. Edited March 29Mar 29 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
March 29Mar 29 9 hours ago, Fullhealing said: total of 7-8 hours. Sooo nice 😊 9 hours ago, Fullhealing said: Overall, encouraging day, greatful. More to come! Xxx I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
March 29Mar 29 Author 29 minutes ago, Chippy said: Sooo nice 😊 More to come! Xxx Will 🤞for all of us, thank you Chippy 🤗 Edited March 29Mar 29 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
March 29Mar 29 Author Update 16:30pm Night, external silence but not internal, woke up at 3am unable to fall back asleep, pulled until 8 and went to work, there was non-stop pecking with heavy and tired eyes, could barely do anything, retired after two hours got home and went straight to rest, had an appointment with my family doctor to check things but it was missed due to exhaustion and or lack of will, likely both.. slept about two hours, dirty sleep, woke up with annoying cortisol, rapid heartbeat, etc. mind was a bit chaotic, since then I've been waving, there was a moment of almost physical flare-up but I managed to stop it in time, working on it is exhausting but no other way. Currently, still waving but nothing extreme which is good. Not a hit day so far but this too will pass.. We keep moving forward! 👊 Edited March 29Mar 29 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
March 29Mar 29 😔 right there with you ..our strength to keep going forward in the face of adversity is what will get us to that finish line . At times we speed up and see the line and then times we slow down and the line fades but it never disappears that line is always there and has never moved . Keep moving forward you have got this 🤗 2016 - 2019 Sertraline 25mg highest dose 100mg 2019 C Ted 25mg Bad withdrawals 01/2020 reinstated 25mg 06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before . 06/2022 reinstated 25mg 10/2023 started taper of 25mg not sure of starting drops 04/2025 5mg 06/2025 4.1mg 08/2025 3.5mg 10/2025 3.1 mg 12/2025 2.5mg 01/2026 to present 2.27mg
March 29Mar 29 Author 53 minutes ago, Beehive said: 😔 right there with you ..our strength to keep going forward in the face of adversity is what will get us to that finish line . At times we speed up and see the line and then times we slow down and the line fades but it never disappears that line is always there and has never moved . Keep moving forward you have got this 🤗 Indeed beehive! Thank you ☺️ 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
March 29Mar 29 4 hours ago, Fullhealing said: We keep moving forward! 👊 👊 yes we do! Sorry you had a bad day. Mines been the same. Your positive spirit lifted mine. Thank you! I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
March 29Mar 29 Author 30 minutes ago, Chippy said: 👊 yes we do! Sorry you had a bad day. Mines been the same. Your positive spirit lifted mine. Thank you! sorry too great chippy, we stronger than that 💪 it will fade as always! 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
March 29Mar 29 5 minutes ago, Fullhealing said: sorry too great chippy, we stronger than that 💪 it will fade as always! 100% such an inspiration! I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
March 29Mar 29 Author 4 minutes ago, Chippy said: 100% such an inspiration! You chippy absolutely 🫶 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
March 29Mar 29 3 minutes ago, Fullhealing said: You chippy absolutely 🫶 Stop. Youre making me blush ☺️ 😂 I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
March 29Mar 29 @Chippy Sorry to hear you've not had a good day either . Hope things improve for you ..just think another day closer to that finish line 😊 Edited March 29Mar 29 by Beehive 2016 - 2019 Sertraline 25mg highest dose 100mg 2019 C Ted 25mg Bad withdrawals 01/2020 reinstated 25mg 06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before . 06/2022 reinstated 25mg 10/2023 started taper of 25mg not sure of starting drops 04/2025 5mg 06/2025 4.1mg 08/2025 3.5mg 10/2025 3.1 mg 12/2025 2.5mg 01/2026 to present 2.27mg
March 29Mar 29 2 minutes ago, Beehive said: @Chippy Sorry to hear you've not had a good day either . Hopes things improve for you ..just think another day closer to that finish line 😊 Thanks @Beehive that’s right. I said that this morning to myself actually! I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
March 29Mar 29 7 hours ago, Fullhealing said: Update 16:30pm Night, external silence but not internal, woke up at 3am unable to fall back asleep, pulled until 8 and went to work, there was non-stop pecking with heavy and tired eyes, could barely do anything, retired after two hours got home and went straight to rest, had an appointment with my family doctor to check things but it was missed due to exhaustion and or lack of will, likely both.. slept about two hours, dirty sleep, woke up with annoying cortisol, rapid heartbeat, etc. mind was a bit chaotic, since then I've been waving, there was a moment of almost physical flare-up but I managed to stop it in time, working on it is exhausting but no other way. Currently, still waving but nothing extreme which is good. Not a hit day so far but this too will pass.. We keep moving forward! 👊 You doing great. Those symptoms you are having, I still have them but not intense. They still bother me... Today I woke up with cortisol too around 4am, but managed to stay in bed until 8am... It seems that you have same symptoms as me. All will pass again .. 08/01/2009- Klonopin 1mg, but took only .25mg when needed, and end up taking every day for 3 years. 08/01/2012 - Paraxotine 20 mg12/2024- reinstated 5mg (.0740g)after cold turkey. First tapering 07/01/2025 = 1.2% , 09/01/2025 - another 1.4%. 10/01/2025- 4.79mg (.0716g) holding until further notice........04/17/26 resumed taper 0714g (4.78mg). 05/20/2026- .0712g (4.76mg, .28% cut). 06/09/2026- .0708g (4.73mg .56% cut). 06/30/2026 - .0706g (4.72mg .33%). 07/28/2026 - .0700g (4.68mg, .85%).
March 29Mar 29 8 hours ago, Fullhealing said: Currently, still waving but nothing extreme which is good. Not a hit day so far but this too will pass.. We keep moving forward! 👊 You sure are spot on. Nothing last forever. We count our blessings and seek comfort from others and in ourselves on rainy days. That's the way forward. Onward together. 🙏💕 May you have a good and restfull nights sleep... Edited March 29Mar 29 by Haa My Intro Topic on AR; 1997 - 2020 - Effexor XR and BusPar2017 - Current - Lamotrigine 100 mg (x2 Daily) 8am+6pm OxapaxHistory archived - Chippy 01 March 202621 Jan 2026 – 7,5mgx3=22.5 mg (+9.2%) 8am+4pm+10pm13 Marts 6,9+7,5+7,5=21.9mg26 Marts 6,9+6,9+7,5=21,3mg 01 May 6,75x2+7,5=21mg 1,4%25 May 6,75x2+7mg=20,5mg 2,3% LyricaHistory archived - Chippy 01 March 202628 July 2025 – current 28,2x= 56.4 mg (-0.70%) 8am+6pm Sertraline 08 Nov 2020 – 75mg 10pm04 Nov 2025 – 100mg 10pm08 Dec 2025 – 95mg 10pm05 Jan 2026 – 91mg 10pm11 Mar - 90,8mg 10pm15 Mar - 90mg 10pm24Apr - 89,88mg 10pm (-0,12mg/day)03May - 88,8mg23June - 88mg On hold06august 86mg
March 29Mar 29 8 hours ago, Fullhealing said: Currently, still waving but nothing extreme which is good. Not a hit day so far but this too will pass.. We keep moving forward! 👊 Lots of those kinds of days all around, I think, but you're so right, we just keep moving forward...hoping for a better day for you and us all 💗 2008-2011 - Citalopram 10-50 mg 2011 - Citalopram 50mg. Tapered to 20mg - with occasional increases to 25 or 30 mg 2018 (Aug) - 2019 (April) - Citalopram 20 mg, 10 mg, 7.5 mg, 5 mg 2019 (Fall) - Citalopram 5 mg - Experienced a major, unprecedented episode of intense anxiety and insomnia for 8-10 weeks. Updosed to 20 mg after 6 weeks 2021 (23 Nov) - Citalopram 20 mg, 15 mg, 10 mg 2021 (14 Dec) - Duloxetine Switch 30 mg, 60 mg 2022 (16 Jan) - Duloxetine 30 mg 2022 (31 Jan) - Duloxetine - Started skipping doses, 2 Days on, 1 Day off; 5 Days - 2 Days off, 1 Day on; 6 days 2022 (11 Feb) - Duloxetine 0 mg 2022 (20 Mar) - Severe withdrawal began 2022 (29 Mar) - Citalopram - 5mg (RI), 10 mg 2022 (13 Apr) - Citalopram 15 mg 2022 (Mar 28) - Trazodone 25 mg - Added in for sleep 2023 (28 Jan) - Trazodone 12.5 mg 2024 (May 2) - (July 1) - Trazodone 10 mg - 7.5 mg 2025 (Oct) - 2026 (14 Feb) - Citalopram 15 mg -Tapered to 11.55 mg 2026 (13 Feb) - (5 Mar) - Citalopram (13 Feb) 11.55 mg, (15 Feb) 11.7 mg, (18 Feb) 11.85 mg, (25 Feb) 11.925 mg, (5 Mar) 11.955 mg - Major increase in withdrawal symptoms; updosed to 11.955 mg (+3.5%) 2025 (14 Dec) - 2026 (31 Jan) Trazadone 7.5 mg - Tapered to 3.5 mg 2026 (31 Jan) - (1 Mar) Trazodone (31 Jan) 3.5 mg, (20 Feb) 3.25 mg, (25 Feb) 3.125 mg, (1 Mar) 3.5 mg, (23 Mar) updosed to 3.75 mg (+7%)
March 30Mar 30 Author Thank you @Raymond @Haa@Treefrog such a blessing and great relief to have you wonderful people here 💞 wishing us all a bearable journey ahead, whatever comes we got it! 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
March 30Mar 30 Thinking of you 🙏 2016 - 2019 Sertraline 25mg highest dose 100mg 2019 C Ted 25mg Bad withdrawals 01/2020 reinstated 25mg 06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before . 06/2022 reinstated 25mg 10/2023 started taper of 25mg not sure of starting drops 04/2025 5mg 06/2025 4.1mg 08/2025 3.5mg 10/2025 3.1 mg 12/2025 2.5mg 01/2026 to present 2.27mg
March 30Mar 30 I also admire your strong spirit, @Fullhealing. you definitely are inspiring. I know these days, being so wornout and tired, and then a nap from wich one awakes trembling and with a pounding heart. On 3/29/2026 at 3:40 PM, Fullhealing said: there was a moment of almost physical flare-up but I managed to stop it in time, working on it is exhausting but no other way. May I ask you as an experienced fighter how you do this? wishing you peace and strength 💗 nemina SA Thread: https://www.survivingantidepressants.org/forums/topic/33406-nemina-tapering-escitalopram/AR Thread: https://antidepressantrecovery.org/topic/14-nemina-tapering-escilatopram-and-zolpidem/ Drug History2013 - 2025: Zolpidem 5 mg2015 - Oct 2024: Venlafaxine, Sertralin (Zoloft), Paroxetin (Paxil),duloxtin (cymbalta), Citalopram (Celexa), Escitalopram (Lexapro) and more Current DrugsL-Thyroxin 75, Estrogen, Progesteron 200 Tapering EscitalopramUntil Sept 2024: Setralin/zoloft 75 mgOct 2024: Switch to Escitalopram / Lexapro 2mgThen I tapered over a year from 2mg to 0,32 mg (October 2025). 108 days hold without stabilizing. Resumed taper February 2026:11 Feb 2026 0.314mg 18 Feb 2026 0.307mg 21 Feb 2026 0.302mg09 Mar 2026 0.297mg18 April 2026 0,293 mg18 May 2026 0,285 mg18 June 2026 0,265 mg18 July 2026 0,250 mg18 Aug 2026 0,232 mg Tapering Zolpidem: From 5 mg to 0,7 mg in 12 months, then just crumbs for several weeks, now 0! (Jan 2025) Other Supplements Omega 3, Magnesium Glycinate, Vit D, Calcium, L-theanin.
March 31Mar 31 Author 14 hours ago, Nemina said: I also admire your strong spirit, @Fullhealing. you definitely are inspiring. I know these days, being so wornout and tired, and then a nap from wich one awakes trembling and with a pounding heart. May I ask you as an experienced fighter how you do this? wishing you peace and strength 💗 nemina Too kind dear @Nemina everyone here is an inspiration from whom I draw tremendous strength and with a joint effort we will continue to bravely face this hellish journey and ultimately win. As for the quote, it worked this time and in many others it didn't, guess I just had more control that I wish was more present but it's a work in progress. I hope you're still at ease 💞 peace and strength back to you! 🙏 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
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