May 17May 17 3 hours ago, Fullhealing said:Still relatively okay Good to hear. Hope things are still alright. Xxx I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
May 17May 17 Author 26 minutes ago, Chippy said:Good to hear. Hope things are still alright. XxxPretty stable, thanks xxx 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
May 17May 17 @Fullhealing So good to hear. May it continue and get even better. I liked your expression: “us in the waiting club”. We just wait and enjoy the good days. I am pretty stabil too. 🙏💕 My Intro Topic on AR; 1997 - 2020 - Effexor XR and BusPar2017 - Current - Lamotrigine 100 mg (x2 Daily) 8am+6pm OxapaxHistory archived - Chippy 01 March 202621 Jan 2026 – 7,5mgx3=22.5 mg (+9.2%) 8am+4pm+10pm13 Marts 6,9+7,5+7,5=21.9mg26 Marts 6,9+6,9+7,5=21,3mg 01 May 6,75x2+7,5=21mg 1,4%25 May 6,75x2+7mg=20,5mg 2,3% LyricaHistory archived - Chippy 01 March 202628 July 2025 – current 28,2x= 56.4 mg (-0.70%) 8am+6pm Sertraline 08 Nov 2020 – 75mg 10pm04 Nov 2025 – 100mg 10pm08 Dec 2025 – 95mg 10pm05 Jan 2026 – 91mg 10pm11 Mar - 90,8mg 10pm15 Mar - 90mg 10pm24Apr - 89,88mg 10pm (-0,12mg/day)03May - 88,8mg23June - 88mg On hold06august 86mg
May 17May 17 So are you @Fullhealing 💛Hugs back xx Aug 2006 - Sertraline 25/50/75/100mg TO June 2019 - Reduced from 100mg to 50mg over a few monthsSept 2019 - Reduced from 50mg to 25mg lasted a week, then went back up to 50mg, after a few weeks back up to 100mg.Oct 2021 - Reduced to 75mg, Dec 2021 (mid) reduced to 50mg , March 2022 - Reduced to 25mgOct 2022 - Reduce to 0mg (Immediate withdrawal crying, mood unstable, impending doom, digestive probs, tingling,numbness,burning, brain zaps, insomnia)Feb 2023 - "Panic attack" lasting 14 hours, 2 weeks later start back on 25mg sertraline, 12 hours later severe 'panic attack' with chest pain, tachycardia, restlessness, hyponatraemia, impending doom, racing thoughts, akathisia mild. Taken to emergency. March 2023 back up to 50mg (on medical advice), April 75mg, May 100mg. Back to 75mg within a few weeks due to feeling too stimulated and anxious. Nov 2023 resume taper. 70, 65, 60, 55, 50 (March 2024)April 45mg, May 41mg, June 37mg, July 34mg Aug 31mg, Sept 28mg, Oct 26mg, Nov 25mg, HOLD Jan 1st 2025 24mg, Jan 12th 23.5mg, Jan 20th 23mg, Feb 20th 22mg, March 20th 21mg, April 14th 18.9mg, May 5th 17mg, May 28th 15.3mg, July 16th 13.7mg, Aug 26th 12.3mg, Sept 16th 10.5 mg, Sept 22, 10mg, Oct 7th 8.3mg, Nov 4th 8mg, Dec 1st 7.7mg, Dec 26th 7mg 2026 Updose to 7.2mg Mar 20th, Back to 7mg Mar 21. Currently holding Other supplements: Fish oil, Mg citrate/glycinate 150-300mg per day, Ginkgo biloba daily, womens multi vit/min 3 times week, Vitamin C 1000mg night, valerian/passiflora as needed. B12 as needed. Bone support for osteopaenia (Ca/Mg, K, D)
May 17May 17 Author Midnight updateNight, okay, nothing terrible except for a few awakenings, 5 hours of sleep.Day, mentally pretty good, relatively positive mind, worked more than usual, concentration was good, a bit restlessness here and there but nothing serious, some housework and the regular short evening walk.Physically, throughout the day sharp stomach pains luckily brief, quite strong joint pain on the evening walk, tinnitus weakened a little, twitching returned already yesterday after a long break.Overall, could be better but much worse as well so greatful for what is. Edited May 17May 17 by Fullhealing 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
May 17May 17 Hello @Fullhealing , I’m just catching up after my break. I am seeing you’re still going strong. Being the warrior, but I’m sorry that you have to be. I also see that you had a terrible wave in between. I’m happy it is behind you. Sending a hug! SA Thread: https://www.survivingantidepressants.org/forums/topic/33406-nemina-tapering-escitalopram/AR Thread: https://antidepressantrecovery.org/topic/14-nemina-tapering-escilatopram-and-zolpidem/ Drug History2013 - 2025: Zolpidem 5 mg2015 - Oct 2024: Venlafaxine, Sertralin (Zoloft), Paroxetin (Paxil),duloxtin (cymbalta), Citalopram (Celexa), Escitalopram (Lexapro) and more Current DrugsL-Thyroxin 75, Estrogen, Progesteron 200 Tapering EscitalopramUntil Sept 2024: Setralin/zoloft 75 mgOct 2024: Switch to Escitalopram / Lexapro 2mgThen I tapered over a year from 2mg to 0,32 mg (October 2025). 108 days hold without stabilizing. Resumed taper February 2026:11 Feb 2026 0.314mg 18 Feb 2026 0.307mg 21 Feb 2026 0.302mg09 Mar 2026 0.297mg18 April 2026 0,293 mg18 May 2026 0,285 mg18 June 2026 0,265 mg18 July 2026 0,250 mg18 Aug 2026 0,232 mg Tapering Zolpidem: From 5 mg to 0,7 mg in 12 months, then just crumbs for several weeks, now 0! (Jan 2025) Other Supplements Omega 3, Magnesium Glycinate, Vit D, Calcium, L-theanin.
May 19May 19 @Fullhealing sending you healing wishes and hoping better days are with you ❤️ 🙏 2016 - 2019 Sertraline 25mg highest dose 100mg 2019 C Ted 25mg Bad withdrawals 01/2020 reinstated 25mg 06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before . 06/2022 reinstated 25mg 10/2023 started taper of 25mg not sure of starting drops 04/2025 5mg 06/2025 4.1mg 08/2025 3.5mg 10/2025 3.1 mg 12/2025 2.5mg 01/2026 to present 2.27mg
May 19May 19 5 minutes ago, Beehive said:@Fullhealing sending you healing wishes and hoping better days are with you ❤️ 🙏Seconding @Fullhealing xxx I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
May 19May 19 Author Sweet of you @Beehive @Chippy Yesterday was horrible, today a bit better, at work atm so that's an improvement.Hope you both having a easy bright day! 💞 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
May 19May 19 Just now, Fullhealing said:today a bit better, at work atm so that's an improvement.That’s good to hear @Fullhealing! The ups and downs are such a challenge! I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
May 19May 19 Author 4 minutes ago, Chippy said:That’s good to hear @Fullhealing! The ups and downs are such a challenge!Yeah, it's crazy how it changes, so hard to keep up but when there's a good moment I try to make the most of it..How's your back and you in general today? @Chippy 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
May 19May 19 @Fullhealing I'm.glad you managed to get to work and that bad day ,well that's in the past 😊 forward only here lol ❤️ 2016 - 2019 Sertraline 25mg highest dose 100mg 2019 C Ted 25mg Bad withdrawals 01/2020 reinstated 25mg 06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before . 06/2022 reinstated 25mg 10/2023 started taper of 25mg not sure of starting drops 04/2025 5mg 06/2025 4.1mg 08/2025 3.5mg 10/2025 3.1 mg 12/2025 2.5mg 01/2026 to present 2.27mg
May 19May 19 35 minutes ago, Fullhealing said:Yesterday was horrible, today a bit better, at work atm so that's an improvement.Hope you both having a easy bright day! 💞You know what they say, "Fake it till you make it"! I admire your courage in continuing on dispute the wave. @Beehive is right--yesterday is done and gone. Today can be much better. Sending you positive thoughts! Started Paxil for GAD in 1999 Unsuccessful taper attempt in 2006 Paxilprogress helped with a successful taper completed in 2009 Using therapy and CBT to manage my anxiety I offer advice based on my experience. Nothing I share is intended to be medical or therapy advice.
May 19May 19 Author Thank you guys 🩷 work only did good today so yes, with the food comes to appetit (; 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
May 19May 19 Hi @Fullhealing I didn't want to hijack @caitlinnathanie 's thread, but Tai Chi or something similar really can help. About this time five years ago, we were getting ready to return to the US from Portugal, and selling our US home remotely. It was pretty stressful, although not at the WD anxiety level. I started doing simple Tai Chi about an hour before bed and it really helped calm my body and mind. Here's one I did: Beginner Tai Chi Started Paxil for GAD in 1999 Unsuccessful taper attempt in 2006 Paxilprogress helped with a successful taper completed in 2009 Using therapy and CBT to manage my anxiety I offer advice based on my experience. Nothing I share is intended to be medical or therapy advice.
May 19May 19 3 hours ago, Fullhealing said:when there's a good moment I try to make the most of it..💯!3 hours ago, Fullhealing said:How's your back and you in general today?My back is much better now in the lower area. It did start to play up further up for some reason! Two days of discomfort there. But it’s eased too today. Other wd symptoms have been better this last 3 days. Bit a window. Not gone but better again. Hope the day has been kind to you xxx I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
May 19May 19 Author 1 hour ago, mstimc60 said:Hi @Fullhealing I didn't want to hijack @caitlinnathanie 's thread, but Tai Chi or something similar really can help. About this time five years ago, we were getting ready to return to the US from Portugal, and selling our US home remotely. It was pretty stressful, although not at the WD anxiety level. I started doing simple Tai Chi about an hour before bed and it really helped calm my body and mind. Here's one I did: Beginner Tai ChiSo kind of you to share the link @mstimc60 usually the gentle approach isn't my thing, more into intensity but it seems to be tooactivating as I'm going lower on the dose so I'll definitely give it a try, if it's beneficial I'll let you know.Thank you. 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
May 19May 19 2 minutes ago, Fullhealing said:So kind of you to share the link @mstimc60 usually the gentle approach isn't my thing, more into intensity but it seems to be tooactivating as I'm going lower on the dose so I'll definitely give it a try, if it's beneficial I'll let you know.Thank you.I mix it up. My wife and I do some pretty brisk walking every day, including some uphill. That helps burn the physical energy. And I do calming and centering exercises to keep the brain in line. Started Paxil for GAD in 1999 Unsuccessful taper attempt in 2006 Paxilprogress helped with a successful taper completed in 2009 Using therapy and CBT to manage my anxiety I offer advice based on my experience. Nothing I share is intended to be medical or therapy advice.
May 19May 19 Author 16 minutes ago, Chippy said:💯!My back is much better now in the lower area. It did start to play up further up for some reason! Two days of discomfort there. But it’s eased too today.Other wd symptoms have been better this last 3 days. Bit a window. Not gone but better again.Hope the day has been kind to you xxxOh, I'm sorry it changed places, it seems to just keep moving to a different areas with our sensitivity in this process.. but I'm glad it's getting better and that you're having relatively good days @Chippy may it gets even better, you more than deserve it xxx 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
May 19May 19 Just now, Fullhealing said:Oh, I'm sorry it changed places, it seems to just keep moving to a different areas with our sensitivity in this process..I know, it’s odd. I don’t really think of my back as a wd problem, but I’m starting to be suspicious as it’s behaving like one! Also never had this issues before. 2 minutes ago, Fullhealing said:but I'm glad it's getting better and that you're having relatively good daysSlowly slowly. Starting to actually visualise it going altogether. See how the next weeks and months go. I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
May 19May 19 Author 16 minutes ago, Chippy said:I know, it’s odd. I don’t really think of my back as a wd problem, but I’m starting to be suspicious as it’s behaving like one! Also never had this issues before.I'm pretty convinced, it doesn't spare any part of the body so it definitely manifests in pain as well, otherwise no explanation for what my body is going through, doctors have no clue either so..24 minutes ago, Chippy said:Slowly slowly. Starting to actually visualise it going altogether. See how the next weeks and months go.slowly @Chippy keep being such a strong fighter 👊 you're getting closer. 1998 forced on cipramil *no anxiety/depression background*Over the years all kinds of SSRI/SNRI/antipsychotics/stabilizers due to apparently side effects/withdrawalMany attempts to quit over the years with failure (extremely rapid taper followed by doctors' guidens)Current attempt-Paxil 20 mg:6/24 20 mg to 5 mg-severe AKA9/24 Increase to 20-AKA continues10/24 stopped completely-AKA out of control 11/24 Zoloft bridge attempt-25 mg to 75 mg+Seroquel-AKA continued-stopped them CT.12/24 Back on Paxil 10mg (0.1789g)-some stabilization-from here tapered by about 30% each time (don't remember doses and dates).2025 - 7.10 0.0558g (3.11mg)/7.11 3% 0.0541g (3.02mg)/4.12 1% 0.0535g (2.98mg)2026 - 3.1 1.5% 0.0526g (2.93mg)/9.1 8.5% 0.0480g (2.68mg)/16.2 1.8% 0.0470g (2.62mg)/21.3 1% 0.466 (2.60mg)/23.4 2.2% 0.455g (2.54mg)/8.7 21.7% 0.0356.5g (2mg)/15.8 updose by 11.7% 0.0400g (2.23mg)Supplements:Magnesium Glycinate - started 28.5.26 1 capsule 200mg in the morning - Increased brain fog and muscle stiffness - stopped after two weeks.Iron - liquid, quarter of recommended dose - increased anxiety and burning sensation - stopped after two weeks.Saffron - started 8.7.26 1 capsule 30mg in the morning - pretty immediate improvement in terms of terror, body pain and sleep.
May 19May 19 👊 I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
May 19May 19 Just now, Fullhealing said:'m pretty convinced, it doesn't spare any part of the body so it definitely manifests in pain as well, otherwise no explanation for what my body is going through, doctors have no clue either so..My totally unscientific theory is that anxiety will find your weak point and exploit it. If you have an old injury, it'll make it hurt worse. If you're concerned about symptoms, it'll give them to you. Its devilish! Started Paxil for GAD in 1999 Unsuccessful taper attempt in 2006 Paxilprogress helped with a successful taper completed in 2009 Using therapy and CBT to manage my anxiety I offer advice based on my experience. Nothing I share is intended to be medical or therapy advice.
May 19May 19 Don't forget muscles are affected by low and high levels of serotonin, with all the fluctuations we have with this its not surprising we are having muscle issues ❤️🙏 Edited May 19May 19 by Beehive 2016 - 2019 Sertraline 25mg highest dose 100mg 2019 C Ted 25mg Bad withdrawals 01/2020 reinstated 25mg 06/2020 - 12/2021 tapered from 100mg to 6mg jumped off .bad withdrawals like before . 06/2022 reinstated 25mg 10/2023 started taper of 25mg not sure of starting drops 04/2025 5mg 06/2025 4.1mg 08/2025 3.5mg 10/2025 3.1 mg 12/2025 2.5mg 01/2026 to present 2.27mg
May 20May 20 12 hours ago, mstimc60 said:My totally unscientific theory is that anxiety will find your weak point and exploit it. If you have an old injury, it'll make it hurt worse. If you're concerned about symptoms, it'll give them to you. Its devilish!I have to say, I wasn't concerned or expecting my back to hurt at all before it did. Im also very stoic and acceptant of my symptoms, yet they happen inspite of that. So second fear is real, and you can add to them, but WD sxs are the main contributor for most of us I think, rather than actual anxiety. I’m not a medical professional and cannot offer medical advice. I only offer my thoughts as support. Please speak to your health practitioner about your care. This is a peer site where we support each other on our taper/recovery journeys. If you are from the UK please make sure you fill in a 'Yellow Card' report for the MHRA. It is you doing your bit to help make a difference.Please take the time to do it today 🙂 https://yellowcard.mhra.gov.ukFor US members details here.
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